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therock

therock

Chivalrous gentleman.

https://www.vevo.com/watch/walter-french/go-hard/QMGR31736879

Latest medias shared by therock @therock on Instagram

List of recent photos and videos taken by therock @therock

therock @therock Instagram Profile Photo therock

therock

List therock's Instagram What started off as a nice, relaxing "ah it's Sunday, let me go in here and get some light stretching in" turned into, Imma smash shit 'cause I'm a grateful man on this holiday weekend... plus I ate way too many brownies last night.

Grateful to grind. 
#DaddysGottaGoToWork #MidnightBrownieComa 1524975054085199521_232192182

What started off as a nice, relaxing "ah it's Sunday, let me go in here and get some light stretching in" turned into, Imma smash shit 'cause I'm a grateful man on this holiday weekend... plus I ate way too many brownies last night. Grateful to grind. #daddysgottagotowork #midnightbrowniecoma

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therock

List therock's Instagram Just approved this bad ass 2018 CHASE GREATNESS look book of our #ProjectRock @UnderArmour products. This entire line (all training gear as well as newly designed training shoes) was inspired by my 1995/1996 grind of wrestling in flea markets and used car dealerships for $40 bucks per match all throughout the south. 
Back then I had no idea where life would take me, but I did know when it came to struggle, I was always willing to lower my shoulder and keep drivin' thru that MF'r. 
It's what we do. 
Enjoyed designing this line of you. Let's get after it. 
#EmbraceYourPast #FleaMarketsAndAll #ChaseGreatness #ProjectRock #UA #2018 1524897894872022898_232192182

Just approved this bad ass 2018 CHASE GREATNESS look book of our #projectrock@UnderArmour products. This entire line (all training gear as well as newly designed training shoes) was inspired by my 1995/1996 grind of wrestling in flea markets and used car dealerships for $40 bucks per match all throughout the south. Back then I had no idea where life would take me, but I did know when it came to struggle, I was always willing to lower my shoulder and keep drivin' thru that MF'r. It's what we do. Enjoyed designing this line of you. Let's get after it. #embraceyourpast #fleamarketsandall #chasegreatness #projectrock #ua #2018

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List therock's Instagram Want to say thank you to my bud Tom Hanks for taking time out of his busy schedule as he's shooting with Spielberg in NY, to come by and help induct me into the #SaturdayNightLive 5 Timer's Club. 
I look up to this man w/ such great admiration and respect. His work ethic, talent, humility and most of all his kindness. Values that are important to me. OG Hanks. What a legend. 
Thanks again brother and see you down the road. 🤙🏾 #JohnsonHanks 1524089849673809620_232192182

Want to say thank you to my bud Tom Hanks for taking time out of his busy schedule as he's shooting with Spielberg in NY, to come by and help induct me into the #saturdaynightlive5 Timer's Club. I look up to this man w/ such great admiration and respect. His work ethic, talent, humility and most of all his kindness. Values that are important to me. OG Hanks. What a legend. Thanks again brother and see you down the road. 🤙🏾 #johnsonhanks

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List therock's Instagram Sending big luv and gratitude back at ya. I'm a lucky SOB to have the greatest fans in the world, and putting smiles on your faces and you having a blast at the movies is the best part of my job. 
Thank you for #Baywatch luv and have a fantastic Memorial Day weekend! 
#ChugginTequilaLikeItsWater #NowIGottaGetBackToWork #SlightBuzz 🤙🏾 1523622179644072220_232192182

Sending big luv and gratitude back at ya. I'm a lucky SOB to have the greatest fans in the world, and putting smiles on your faces and you having a blast at the movies is the best part of my job. Thank you for #baywatchluv and have a fantastic Memorial Day weekend! #chuggintequilalikeitswater #nowigottagetbacktowork #slightbuzz🤙🏾

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List therock's Instagram We made #BAYWATCH🔥 for THE PEOPLE. And you're LOVING IT! THANK YOU! How bout the lady at the end kissing my cash and prizes area. 👄 😂 1523007659749789481_232192182

We made #baywatch🔥for THE PEOPLE. And you're LOVING IT! THANK YOU! How bout the lady at the end kissing my cash and prizes area. 👄 😂

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List therock's Instagram "Cause I'm f*ckin' strong". Fans ABSOLUTELY LOVING the movie. 👏🏾👊🏾🤙🏾
#BAYWATCH🔥 OPENS TODAY! Have FUN! 1522621266305471024_232192182

"Cause I'm f*ckin' strong". Fans ABSOLUTELY LOVING the movie. 👏🏾👊🏾🤙🏾 #baywatch🔥OPENS TODAY! Have FUN!

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List therock's Instagram CONGRATULATIONS #RockTheGQCover winner Matt Henry @imperialbeachdad! 
Matt's picture caught my eye (he has a huge battle scar on the side of his head) and his story grabbed my heart. Brother's fighting a brain tumor and lives each day to the fullest. 
100% gratitude. That's a powerful place to be. 
For winning, I bought out a theater for Matt and all his friends and family and they'll watch a special private screening of #BAYWATCH. All the popcorn and drinks on me. I can't pay for the weed though. 😂

Enjoy the movie brother, get ready to laugh your ass off and thank you for inspiring me to be better. 
#MattHenry #RockTheGQCoverWINNER #BattleScarStrong 💪🏾 #BAYWATCH 1521962372704908635_232192182

CONGRATULATIONS #rockthegqcoverwinner Matt Henry @imperialbeachdad! Matt's picture caught my eye (he has a huge battle scar on the side of his head) and his story grabbed my heart. Brother's fighting a brain tumor and lives each day to the fullest. 100% gratitude. That's a powerful place to be. For winning, I bought out a theater for Matt and all his friends and family and they'll watch a special private screening of #BAYWATCH. All the popcorn and drinks on me. I can't pay for the weed though. 😂 Enjoy the movie brother, get ready to laugh your ass off and thank you for inspiring me to be better. #matthenry #rockthegqcoverwinner #battlescarstrong💪🏾 #baywatch

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List therock's Instagram When I bring my WME agent @bslater9 to set of #Rampage and tickle the shit outta him when he's trying to look cool for the pic. 
Been a real honor building global enterprise with McGiggly Giggles here over the years. 
He's the best in the biz. 
Got ya brotha! 
#McGiggly #BigBrownTickleMonster #BuildingGlobalEnterprise #ButNeverTooSeries 🌎 1521916429078926917_232192182

When I bring my WME agent @bslater9 to set of #rampageand tickle the shit outta him when he's trying to look cool for the pic. Been a real honor building global enterprise with McGiggly Giggles here over the years. He's the best in the biz. Got ya brotha! #mcgiggly #bigbrownticklemonster #buildingglobalenterprise #butnevertooseries🌎

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List therock's Instagram OPENS TONIGHT! Summer's BIGGEST COMEDY. 
He doesn't get to say that.. he's just tan.

#YouPeople #DontGetThatAssWhuppedSon #BAYWATCH🔥 1521735897259091053_232192182

OPENS TONIGHT! Summer's BIGGEST COMEDY. He doesn't get to say that.. he's just tan. #youpeople #dontgetthatasswhuppedson #baywatch🔥

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List therock's Instagram When I took this iconic absurdity of a picture in 1996 I was one year removed from sleeping on a used mattress I took from a garbage dumpster in the back of an hourly sex motel. Couldn't afford to buy a bed so we do what we gotta do to get by. You can imagine all the fun colorful bodily fluids I tried my best to clean off. 
21 years later I'm taking the same photo backstage hosting #SaturdayNightLive for the fifth time. If you're going thru your own tough times "used mattress" stage, do your best to have faith things'll get better and always be willing to outwork your competition because you never know where life is gonna take you. 
And ALWAYS remember to place a soft tissue under your left elbow as to protect the fabric of the cheap ass swag turtleneck that had you out here looking like a bad ass buff lesbian. 
Oh and tuck the thumb in the fanny pack. Always tuck the thumb. 🤙🏾 1521450696532326593_232192182

When I took this iconic absurdity of a picture in 1996 I was one year removed from sleeping on a used mattress I took from a garbage dumpster in the back of an hourly sex motel. Couldn't afford to buy a bed so we do what we gotta do to get by. You can imagine all the fun colorful bodily fluids I tried my best to clean off. 21 years later I'm taking the same photo backstage hosting #saturdaynightlivefor the fifth time. If you're going thru your own tough times "used mattress" stage, do your best to have faith things'll get better and always be willing to outwork your competition because you never know where life is gonna take you. And ALWAYS remember to place a soft tissue under your left elbow as to protect the fabric of the cheap ass swag turtleneck that had you out here looking like a bad ass buff lesbian. Oh and tuck the thumb in the fanny pack. Always tuck the thumb. 🤙🏾

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List therock's Instagram 🔥🔥 Surprise! *For the record there were no young kids in this theater. 
We've been having special audience screenings of #BAYWATCH🔥 across the country and the people have been LOVING the movie, which is always the most gratifying part. 
Last night, I surprised a packed house of about 500 fans who just finished watching #BAYWATCH🔥. You can literally feel the buzz in the air. 
You can also feel my mind racing the moment the girls shout "I LOVE YOU" and of course, I find my way into saying, 
I love you too. Well, you sound like someone I can love. A little horny. 😂 
Hey, it's Baywatch, so it's all about the rated R FUN with audiences worldwide. 
Love U back Atlanta and thanks for the warm welcome and having fun with us! 
#YouSoundLikeSomeoneICanLuv 
#BAYWATCH🔥 
OPENS THIS THURS! (special s/o to my boy Rodney Carrington for the "drunk and horny" joke. One of my favs). 1521154780768352812_232192182

🔥🔥 Surprise! *For the record there were no young kids in this theater. We've been having special audience screenings of #baywatch🔥across the country and the people have been LOVING the movie, which is always the most gratifying part. Last night, I surprised a packed house of about 500 fans who just finished watching #BAYWATCH🔥. You can literally feel the buzz in the air. You can also feel my mind racing the moment the girls shout "I LOVE YOU" and of course, I find my way into saying, I love you too. Well, you sound like someone I can love. A little horny. 😂 Hey, it's Baywatch, so it's all about the rated R FUN with audiences worldwide. Love U back Atlanta and thanks for the warm welcome and having fun with us! #yousoundlikesomeoneicanluv #baywatch🔥 OPENS THIS THURS! (special s/o to my boy Rodney Carrington for the "drunk and horny" joke. One of my favs).

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List therock's Instagram Lucky stuff. 🍀

Before every big performance (big scene in a movie, big event, Oscars etc) I always wear my lucky socks. 
I have 5 or so pair that are in rotation. 
For my big #SaturdayNightLive show this past weekend, I decided to go with my lucky STAR WARS socks. Harnessing the Force like the big ass turbo geek that I am. 
As fate would have it, SECONDS after this pic was taken, one of my team members walks in my dressing room and says, "Hey JJ Abrams and Steven Spielberg are right outside your door!" WTF!?! Was a total surprise. 
I walked out, gave 'em both big hugs, they wished me luck and I told them to enjoy the show. 
Real cool moment. Lucky socks rule. 🤙🏾 1520798507032019200_232192182

Lucky stuff. 🍀 Before every big performance (big scene in a movie, big event, Oscars etc) I always wear my lucky socks. I have 5 or so pair that are in rotation. For my big #saturdaynightliveshow this past weekend, I decided to go with my lucky STAR WARS socks. Harnessing the Force like the big ass turbo geek that I am. As fate would have it, SECONDS after this pic was taken, one of my team members walks in my dressing room and says, "Hey JJ Abrams and Steven Spielberg are right outside your door!" WTF!?! Was a total surprise. I walked out, gave 'em both big hugs, they wished me luck and I told them to enjoy the show. Real cool moment. Lucky socks rule. 🤙🏾

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List therock's Instagram Just a little dead man's fat, now shut the f*ck up and let it drip in your mouth. 
THIS THURS the dysfunctional Avenger's of the Beach arrive. #SummerBiggestComedy #BAYWATCH🔥 1520349529119333917_232192182

Just a little dead man's fat, now shut the f*ck up and let it drip in your mouth. THIS THURS the dysfunctional Avenger's of the Beach arrive. #summerbiggestcomedy #baywatch🔥

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List therock's Instagram JOHNSON / HANKS 2020. 🇺🇸
We had a blast, as I "announced" my run for POTUS on our season finale of #SaturdayNightLive and asked my good buddy Tom Hanks to be my running mate. 
Congrats SNL cast and crew on a dynamite finale and THANK YOU everyone for tuning in and having fun with us. 
#JohnsonHanks #2020 #MorePoiseLessNoise #SNL #SeasonFinale 🔥🇺🇸✊🏾 1520307948441906960_232192182

JOHNSON / HANKS 2020. 🇺🇸 We had a blast, as I "announced" my run for POTUS on our season finale of #saturdaynightliveand asked my good buddy Tom Hanks to be my running mate. Congrats SNL cast and crew on a dynamite finale and THANK YOU everyone for tuning in and having fun with us. #johnsonhanks #2020 #morepoiselessnoise #snl #seasonfinale🔥🇺🇸✊🏾

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List therock's Instagram THIS THURS. 
Like cocaine for your eyes, the biggest action comedy of the summer arrives. Wait, what?
#YoureJustTan #BAYWATCH🔥 1519939593373548147_232192182

THIS THURS. Like cocaine for your eyes, the biggest action comedy of the summer arrives. Wait, what? #yourejusttan #baywatch🔥

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List therock's Instagram Honored to rock my new iconic jacket. 
#SaturdayNightLive #SeasonFinale #5TimersClub #AndItFitsTheOlPecMeatNicely (and thank you all so much tuning in and making it special). 🤙🏾 1519870534434956973_232192182

Honored to rock my new iconic jacket. #saturdaynightlive #seasonfinale #5timersclub #anditfitstheolpecmeatnicely(and thank you all so much tuning in and making it special). 🤙🏾

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List therock's Instagram I've heard you, America. 2020. 
Tune in TONIGHT @ 11:30pm / 8:30pm coast to coast LIVE. 
#SaturdayNightLive #SeasonFinale #5xHost #ALilSurprise 🔥✊🏾🇺🇸 1519182663680251296_232192182

I've heard you, America. 2020. Tune in TONIGHT @ 11:30pm / 8:30pm coast to coast LIVE. #saturdaynightlive #seasonfinale #5xhost #alilsurprise🔥✊🏾🇺🇸

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List therock's Instagram 30 Rock. I'm home. 
TONIGHT 11:30 / 8:30 coast to coast.. LIVE. #SNLFinale #NYC #5xHost ✊🏾🔥 1519079366327713323_232192182

30 Rock. I'm home. TONIGHT 11:30 / 8:30 coast to coast.. LIVE. #snlfinale #nyc #5xhost✊🏾🔥

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List therock's Instagram 10am. Warming up. Pre #SaturdayNightLive clangin' & bangin'. Mind sharp. Focus relentless. This workout will help me sharpen a new teenage rap character I might debut tonight, called #IcePube. 
#AMTraining #HardCore #SNLFinale #5xHost TONIGHT @NBC. 🔥💀 1519033216635508205_232192182

10am. Warming up. Pre #saturdaynightliveclangin' & bangin'. Mind sharp. Focus relentless. This workout will help me sharpen a new teenage rap character I might debut tonight, called #IcePube. #amtraining #hardcore #snlfinale #5xhostTONIGHT @NBC. 🔥💀

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List therock's Instagram Proud of my ohana (family). 💪🏾
Check out the dope NEW vid to one of my fav workout anthems "GO HARD" on @Vevo! 
Link in my bio to watch FULL VIDEO. ***
Regardless of what color we are or what walk of life we come from, achieving our goals become real when we put in the consistent, daily hard work and above all else, we #GoHard. 
Huge congrats to my hard working ohana @laurenhashianofficial, @aja_elan & @walterfrench (all three who wrote and performed) and the rest of talented Go Hard team. 
Very cool to see this song become a success and motivate/inspire the people. 
Myself included. Humble hungry. 
#BloodSweatRespect #FirstTwoWeGive #LastOneWeEarn #GOHARD 💪🏾🔥 1518885040205079995_232192182

Proud of my ohana (family). 💪🏾 Check out the dope NEW vid to one of my fav workout anthems "GO HARD" on @Vevo! Link in my bio to watch FULL VIDEO. *** Regardless of what color we are or what walk of life we come from, achieving our goals become real when we put in the consistent, daily hard work and above all else, we #GoHard. Huge congrats to my hard working ohana @laurenhashianofficial, @aja_elan & @walterfrench (all three who wrote and performed) and the rest of talented Go Hard team. Very cool to see this song become a success and motivate/inspire the people. Myself included. Humble hungry. #bloodsweatrespect #firsttwowegive #lastoneweearn #gohard💪🏾🔥

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