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J Cruz @jc_cruz_nz photos and videos on Instagram

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jc_cruz_nz

J Cruz

🇵🇭 🇳🇿 This is my journey. Travel. Fitness. Music. Family. Kody. Self Growth. Aim to be a better today than you were yesterday. Be kind. Stay humble.

Latest medias shared by J Cruz @jc_cruz_nz on Instagram

List of recent photos and videos taken by J Cruz @jc_cruz_nz

J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Pop a squat and watch me squat. Last set of 5 × (3×2). Video credit and trainer: @arpsie1

#lowerbody #squats #squatsfordays #legday #strengthtraining #125kg #imonanewlevel #ifhedieshedies 1449012123652128606_34618122

Pop a squat and watch me squat. Last set of 5 × (3×2). Video credit and trainer: @arpsie1 #lowerbody #squats #squatsfordays #legday #strengthtraining #125kg #imonanewlevel #ifhedieshedies

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Good day for it yesterday.

#hike #walk #getoutside #outdoors #nature #explore #goexplore #exploringnewplaces #blessed
.
Photo credit @andreaburgos3 @chchninja 1448192626427050018_34618122

Good day for it yesterday. #hike #walk #getoutside #outdoors #nature #explore #goexplore #exploringnewplaces #blessed . Photo credit @andreaburgos3 @chchninja

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Itching for days like these.

#beach #beachhunt #thebeachmovie #mayabay #phiphiisland #thailand #throwback #takemeback #iwillreturn 1445998571374906821_34618122

Itching for days like these. #beach #beachhunt #thebeachmovie #mayabay #phiphiisland #thailand #throwback #takemeback #iwillreturn

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Double dipping! 50kg Dumbbell. 5 sets of 3x2.
Video credit and trainer: @arpsie1

#upperbody #dips #strengthtraining #50kg #dumbbell #grind #hardestworkerintheroom #idontfuckwithyou #idfwu 1445781526351750403_34618122

Double dipping! 50kg Dumbbell. 5 sets of 3x2. Video credit and trainer: @arpsie1 #upperbody #dips #strengthtraining #50kg #dumbbell #grind #hardestworkerintheroom #idontfuckwithyou #idfwu

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Lazy Sunday morning mood.

#kodycruz #lazysundaymorning #sleepyhead #dreaming #amansbestfriend #sonya5100 1443134680178532884_34618122

Lazy Sunday morning mood. #kodycruz #lazysundaymorning #sleepyhead #dreaming #amansbestfriend #sonya5100

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Stress free life.

#takemeback #stressfree #allsmiles #goodtimes #grateful #gratitude #blessed 1441672664602583873_34618122

Stress free life. #takemeback #stressfree #allsmiles #goodtimes #grateful #gratitude #blessed

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Podium deadlifts aka deficit deadlifts. 5 sets of 3x2 at 130kgs. Superset with Broad jumps. Working on speed and power. Getting stronger and quicker each week. Full credit to JKS trainers @arpsie1 @kosterzoo for being absolute legends and for the killer program. 140kgs next week? Yeah why not. #ifhedieshedies

#deadlifts #deficit #deficitdeadlift #speedandpower #grind #hardestworkerintheroom 1441001834843414799_34618122

Podium deadlifts aka deficit deadlifts. 5 sets of 3x2 at 130kgs. Superset with Broad jumps. Working on speed and power. Getting stronger and quicker each week. Full credit to JKS trainers @arpsie1 @kosterzoo for being absolute legends and for the killer program. 140kgs next week? Yeah why not. #ifhedieshedies #deadlifts #deficit #deficitdeadlift #speedandpower #grind #hardestworkerintheroom

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

jc_cruz_nz

List jc_cruz_nz's Instagram Just a couple of goofballs posing 😂🐶📸 #kodycruz #amansbestfriend #bestcompanionship #mylittledude #goofballs #posers #selfiewithmydog 1440898486639256844_34618122

Just a couple of goofballs posing 😂🐶📸 #kodycruz #amansbestfriend #bestcompanionship #mylittledude #goofballs #posers #selfiewithmydog

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Life around you can get blurry. Stay focused, stay humble and stay on track. Things will become clear.

#focus #stayfocused #stayhumble #stayontrack 1440101668334392330_34618122

Life around you can get blurry. Stay focused, stay humble and stay on track. Things will become clear. #focus #stayfocused #stayhumble #stayontrack

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram This time last year I faced my fear of heights and jumped out of a plane at 15,000ft. Best feeling in the world!

#throwback #skydive #skydiving #tandemjump #15000ft #15000club #shittingmyself 1439416007742873153_34618122

This time last year I faced my fear of heights and jumped out of a plane at 15,000ft. Best feeling in the world! #throwback #skydive #skydiving #tandemjump #15000ft #15000club #shittingmyself

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Found myself a new spot to chill.

#myhome #homeviews #mycity #gardencity #christchurchnz #southislandnz #newzealand #blessed 1439198857635753662_34618122

Found myself a new spot to chill. #myhome #homeviews #mycity #gardencity #christchurchnz #southislandnz #newzealand #blessed

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram A great way to re-energize and clear your mind from all the stress and drama, is go for a walk up in the hills and take in the views.

#myhome #mycity #gardencity #christchurchnz #southislandnz #newzealand #sonya5100 #blessed 1438877982633805007_34618122

A great way to re-energize and clear your mind from all the stress and drama, is go for a walk up in the hills and take in the views. #myhome #mycity #gardencity #christchurchnz #southislandnz #newzealand #sonya5100 #blessed

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram I've been to hell and back and this little dude has been by my side the whole way through.

#kodycruz #amansbestfriend #bestcompanionship #mylittledude #ilovemydog #dogsofinsta #dogoftheday #dog🐶 #blessed 1436960618510046713_34618122

I've been to hell and back and this little dude has been by my side the whole way through. #kodycruz #amansbestfriend #bestcompanionship #mylittledude #ilovemydog #dogsofinsta #dogoftheday #dog🐶 #blessed

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Another beautiful day at home.

#myhome #mycity #gardencity #christchurch #newzealand #samsungs7edge #nofilter #blessed 1435957838488072105_34618122

Another beautiful day at home. #myhome #mycity #gardencity #christchurch #newzealand #samsungs7edge #nofilter #blessed

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Not just double dipping. 35kgs. Pretty happy with the result.

#upperbodytraining #dips #strengthtraining #quintuple #5reps #35kgs #grind #hardestworkerintheroom 1435474400962375038_34618122

Not just double dipping. 35kgs. Pretty happy with the result. #upperbodytraining #dips #strengthtraining #quintuple #5reps #35kgs #grind #hardestworkerintheroom

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

jc_cruz_nz

List jc_cruz_nz's Instagram I may not be the strongest in the gym, but I'll be damned if I'm not trying my hardest.

#legday #backsquats #strengthtraining #grind #hardestworkerintheroom 1434490638602430626_34618122

I may not be the strongest in the gym, but I'll be damned if I'm not trying my hardest. #legday #backsquats #strengthtraining #grind #hardestworkerintheroom

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J Cruz @jc_cruz_nz Instagram Profile Photo J Cruz

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List jc_cruz_nz's Instagram Home views.

#myhome #mycity #gardencity #christchurch #newzealand #samsungs7edge #nofilter 1430842030850203084_34618122

Home views. #myhome #mycity #gardencity #christchurch #newzealand #samsungs7edge #nofilter

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