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Adryan St.Clair @abstclair12 photos and videos on Instagram

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abstclair12

Adryan St.Clair

19 y/o calisthenics enthusiast Iowa state university Iowa State club gymnastics Battle of the bars 14 & 20 SC -Abst.clair12

Latest medias shared by Adryan St.Clair @abstclair12 on Instagram

List of recent photos and videos taken by Adryan St.Clair @abstclair12

Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Finally landed a cork on video!!!!! Same cork different camera angle from @creightonbiddick on the wall
#isugc #tricking #cork #corkscrew #backflip #rockwall #gymnastics #calisthenics #gymnasticsshoutouts #calimuscle
@gymnasticsshoutouts @flipclipz @calimuscle1 1519191090204746024_340122249

Finally landed a cork on video!!!!! Same cork different camera angle from @creightonbiddick on the wall #isugc #tricking #cork #corkscrew #backflip #rockwall #gymnastics #calisthenics #gymnasticsshoutouts #calimuscle @gymnasticsshoutouts @flipclipz @calimuscle1

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Adventurous day with the fam @creightonbiddick 
#humanflag #backtuck #planche #bridgejump #river #calisthenicsworldwide #calisthenics #barclones #isugc #totheflag
@calisthenics.worldwide
@totheflag 1513553051612735557_340122249

Adventurous day with the fam @creightonbiddick #humanflag #backtuck #planche #bridgejump #river #calisthenicsworldwide #calisthenics #barclones #isugc #totheflag @calisthenics.worldwide @totheflag

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram S/o to the guy who supports all my events even if they are hours away. Thanks dad @stclairtracy 
#familygoals #dad #support #calisthenics #battleofthebars #performix
@performixdriven 1511875726668043886_340122249

S/o to the guy who supports all my events even if they are hours away. Thanks dad @stclairtracy #familygoals #dad #support #calisthenics #battleofthebars #performix @performixdriven

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Don't know how i ever convinced myself that this was a good idea. YES it hurts quite a bit. But S/O to @waa_muh for teaching me how to dislocate.
#dislocatedshoulder #muscleup #calisthenicsworldwide #battleofthebars #baylifeathletics #backlever #chicagofitexpo2017 #fitexpo #whatsyourexcuse 1510611029650084276_340122249

Don't know how i ever convinced myself that this was a good idea. YES it hurts quite a bit. But S/O to @waa_muh for teaching me how to dislocate. #dislocatedshoulder #muscleup #calisthenicsworldwide #battleofthebars #baylifeathletics #backlever #chicagofitexpo2017 #fitexpo #whatsyourexcuse

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Was able to stick a partner flag with the one and only @tatted_strength after the competition ..So honored to meet him as well as others there
#battleofthebars #fitness #flag #humanflag #frontlever #calisthenics #chicago #honored #blessed #teamflyfree 1510363644063740703_340122249

Was able to stick a partner flag with the one and only @tatted_strength after the competition ..So honored to meet him as well as others there #battleofthebars #fitness #flag #humanflag #frontlever #calisthenics #chicago #honored #blessed #teamflyfree

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram #isugc came to support in Chicago at the #fitexpo this weekend w/ @creightonbiddick and @diandraeileenxo 
#calisthenicsworldwide #calisthenics #wco #battleofthebars #athletes #support #gymnastics 1509730017470642840_340122249

#isugccame to support in Chicago at the #fitexpothis weekend w/ @creightonbiddick and @diandraeileenxo #calisthenicsworldwide #calisthenics #wco #battleofthebars #athletes #support #gymnastics

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Two first try tricks and two injuries in two weeks🎥 creds. And coaching creds @diandraeileenxo ...lets see what if i can do this on the bars May 6th in #chicagofitexpo2017 #chicago #battleofthebars 
#gymnastics #gymnasticsshoutouts #backflip #backtuck #firsttry #stoked #calisthenics #cleaningup #iowastate #isugc 1496830224142617963_340122249

Two first try tricks and two injuries in two weeks🎥 creds. And coaching creds @diandraeileenxo ...lets see what if i can do this on the bars May 6th in #chicagofitexpo2017 #chicago #battleofthebars #gymnastics #gymnasticsshoutouts #backflip #backtuck #firsttry #stoked #calisthenics #cleaningup #iowastate #isugc

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram I know it isn't a long hold but its great progress from my plateau. Yes i broke the paralettes mid handstand in the picture😥.. 🎥 creds @creightonbiddick 🎤creds also @creightonbiddick 
#onearmhandstand #handstand #calisthenics #calimuscle #iowastate #balance #progressivecalisthenics #lebertequalizer #paralettes #str8arm
@str8arm 
@calimuscle1 1494324182506550789_340122249

I know it isn't a long hold but its great progress from my plateau. Yes i broke the paralettes mid handstand in the picture😥.. 🎥 creds @creightonbiddick 🎤creds also @creightonbiddick #onearmhandstand #handstand #calisthenics #calimuscle #iowastate #balance #progressivecalisthenics #lebertequalizer #paralettes #str8arm @str8arm @calimuscle1

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram !!Wait till the end!! Its the reaction you get when you introduce someone to calisthenics😂😂 w/ @creightonbiddick and @thatguy 
#calisthenics #backlever #gripstrength #calimuscle #isugc #iowastate #motivation
@calimuscle1 
@motivation_calisthenics 1493782246527873618_340122249

!!Wait till the end!! Its the reaction you get when you introduce someone to calisthenics😂😂 w/ @creightonbiddick and @thatguy #calisthenics #backlever #gripstrength #calimuscle #isugc #iowastate #motivation @calimuscle1 @motivation_calisthenics

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Less than a month away from Battle of the Bars 20 at the Donald E. Stephens convention center. Last year this was my first competition. Time to see how much I've grown as an athlete

#calisthenics #athletes #battleofthebars #stoked #streetsport 1491446348654117049_340122249

Less than a month away from Battle of the Bars 20 at the Donald E. Stephens convention center. Last year this was my first competition. Time to see how much I've grown as an athlete #calisthenics #athletes #battleofthebars #stoked #streetsport

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram I'll be in Chicago for the 2nd year in a row at the #chicagofitexpo2017. Competing in a sport I Love. Come out and support not only the sport but the Midwest as a whole
#calisthenics #midwest #battleofthebars 1483370428382851301_340122249

I'll be in Chicago for the 2nd year in a row at the #chicagofitexpo2017. Competing in a sport I Love. Come out and support not only the sport but the Midwest as a whole #calisthenics #midwest #battleofthebars

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram #Regrann from @matt_nasl. With one of the best youngest group of calisthenics athletes I've ever see. Not only are they all starting early. They all are killing it. Keep it up boys💪
#streetsport #calisthenics
#westcoastbarkourfederation #westcoastwarriors
#worldfullofathletes 
@world_full_of_athletes 1475545567236201183_340122249

#regrannfrom @matt_nasl. With one of the best youngest group of calisthenics athletes I've ever see. Not only are they all starting early. They all are killing it. Keep it up boys💪 #streetsport #calisthenics #westcoastbarkourfederation #westcoastwarriors #worldfullofathletes @world_full_of_athletes

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Last 2 flows of California. 🔓Finally my 1arm backlever and 2j tornado🔓. Got to work and train with so many talented athletes at the evolution sports expo and #baylifeathletics . Reppin the @calimuscle1 tank...hit em with the #bab 
#frontlever #backlever #backflip #flyaway #planche #360 #calimuscle #calisthenics #streetsport #wco #topofmygame #flow #freestyle #lifestyle #evolutionsportsexpo 1475370544399692832_340122249

Last 2 flows of California. 🔓Finally my 1arm backlever and 2j tornado🔓. Got to work and train with so many talented athletes at the evolution sports expo and #baylifeathletics. Reppin the @calimuscle1 tank...hit em with the #bab #frontlever #backlever #backflip #flyaway #planche #360 #calimuscle #calisthenics #streetsport #wco #topofmygame #flow #freestyle #lifestyle #evolutionsportsexpo

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram My flyaway regrab after the tournament this Saturday. Mad thanks to @live.by.dzn for believing i could do it and kept recording. I love the support Everyone gives in this sport i mean just listen to them🔊
#flyaway #flyawayregrab #flips #evolutionsportsexpo #calisthenics #support #dedication #stoked #wco #topofmygame #streetworkout #streetworkoutpro
@world_calisthenics_org 
@evolutionsportsexpo 
@flipclipz 
@tomginc 
@baylifeathletics 1474472084142052122_340122249

My flyaway regrab after the tournament this Saturday. Mad thanks to @live.by.dzn for believing i could do it and kept recording. I love the support Everyone gives in this sport i mean just listen to them🔊 #flyaway #flyawayregrab #flips #evolutionsportsexpo #calisthenics #support #dedication #stoked #wco #topofmygame #streetworkout #streetworkoutpro @world_calisthenics_org @evolutionsportsexpo @flipclipz @tomginc @baylifeathletics

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram The two Midwest battlers in the tournament w/ @michael_cuevas_ 
At the amazing @baylifeathletics Oasis 
#baylifeathletics #backlever #frontlever #calimuscle #calisthenics #midwest #statics #str8arm 1474434986630619956_340122249

The two Midwest battlers in the tournament w/ @michael_cuevas_ At the amazing @baylifeathletics Oasis #baylifeathletics #backlever #frontlever #calimuscle #calisthenics #midwest #statics #str8arm

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram "X-flag/arrow"?? Unlocked🔓 starting to run out of ideas for flags 😨😨 #humanflag #calisthenics #totheflag #wco
#fmmoves #motivation_calisthenics
@totheflag 
@world_calisthenics_org
@furthermore
@motivation_calisthenics 1456113381879033374_340122249

"X-flag/arrow"?? Unlocked🔓 starting to run out of ideas for flags 😨😨 #humanflag #calisthenics #totheflag #wco #fmmoves #motivation_calisthenics @totheflag @world_calisthenics_org @furthermore @motivation_calisthenics

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram When its chest day and you dont have a decline bench but you remember calisthenics is life.
#calisthenics #dragonflag #humanflag #totheflag #chestday
@totheflag
@world_full_of_athletes 
@world_calisthenics_org 
@socalisthenics 
@menwithhealth 1454787824033725285_340122249

When its chest day and you dont have a decline bench but you remember calisthenics is life. #calisthenics #dragonflag #humanflag #totheflag #chestday @totheflag @world_full_of_athletes @world_calisthenics_org @socalisthenics @menwithhealth

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram When you forget to bring your canes to practice @creightonbiddick had my back
#handstand #onearmhandstand 
#gymnasticsshoutouts #wco #isugc #calisthenics #acroyoga 
@gymnasticsshoutouts 
@world_calisthenics_org 1451181397103646247_340122249

When you forget to bring your canes to practice @creightonbiddick had my back #handstand #onearmhandstand #gymnasticsshoutouts #wco #isugc #calisthenics #acroyoga @gymnasticsshoutouts @world_calisthenics_org

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Balacing out with a buddy planche w/ @creightonbiddick 
#planche #gymnastics #gymnasticsshoutouts #isugc
#calisthenics 
@gymnasticsshoutouts 1446551970705128529_340122249

Balacing out with a buddy planche w/ @creightonbiddick #planche #gymnastics #gymnasticsshoutouts #isugc #calisthenics @gymnasticsshoutouts

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram 🔊Turn up the volume🔊 my favorite part is the "whyyyy" ..When you decide human flags are to easy so you spice it up and have @creightonbiddick kick you(rather hard) while you do
#humanflag #totheflag #topofmygame #kick #nopainnogain #imuscleup
@totheflag 
@imuscleup 
@michael_cuevas_ 1446117520586421171_340122249

🔊Turn up the volume🔊 my favorite part is the "whyyyy" ..When you decide human flags are to easy so you spice it up and have @creightonbiddick kick you(rather hard) while you do #humanflag #totheflag #topofmygame #kick #nopainnogain #imuscleup @totheflag @imuscleup @michael_cuevas_

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