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Adryan St.Clair @abstclair12 photos and videos on Instagram

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abstclair12

Adryan St.Clair

19 y/o calisthenics enthusiast Iowa state university Iowa State club gymnastics Battle of the bars 14 SC -Abst.clair12

Latest medias shared by Adryan St.Clair @abstclair12 on Instagram

List of recent photos and videos taken by Adryan St.Clair @abstclair12

Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram "X-flag/arrow"?? Unlocked🔓 starting to run out of ideas for flags 😨😨 #humanflag #calisthenics #totheflag #wco
#fmmoves
@totheflag 
@world_calisthenics_org
@furthermore 1456113381879033374_340122249

"X-flag/arrow"?? Unlocked🔓 starting to run out of ideas for flags 😨😨 #humanflag #calisthenics #totheflag #wco #fmmoves @totheflag @world_calisthenics_org @furthermore

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram When its chest day and you dont have a decline bench but you remember calisthenics is life.
#calisthenics #dragonflag #humanflag #totheflag #chestday
@totheflag
@world_full_of_athletes 
@world_calisthenics_org 
@socalisthenics 
@menwithhealth 1454787824033725285_340122249

When its chest day and you dont have a decline bench but you remember calisthenics is life. #calisthenics #dragonflag #humanflag #totheflag #chestday @totheflag @world_full_of_athletes @world_calisthenics_org @socalisthenics @menwithhealth

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram When you forget to bring your canes to practice @creightonbiddick had my back
#handstand #onearmhandstand 
#gymnasticsshoutouts #wco #isugc #calisthenics #acroyoga 
@gymnasticsshoutouts 
@world_calisthenics_org 1451181397103646247_340122249

When you forget to bring your canes to practice @creightonbiddick had my back #handstand #onearmhandstand #gymnasticsshoutouts #wco #isugc #calisthenics #acroyoga @gymnasticsshoutouts @world_calisthenics_org

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Balacing out with a buddy planche w/ @creightonbiddick 
#planche #gymnastics #gymnasticsshoutouts #isugc
#calisthenics 
@gymnasticsshoutouts 1446551970705128529_340122249

Balacing out with a buddy planche w/ @creightonbiddick #planche #gymnastics #gymnasticsshoutouts #isugc #calisthenics @gymnasticsshoutouts

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram 🔊Turn up the volume🔊 my favorite part is the "whyyyy" ..When you decide human flags are to easy so you spice it up and have @creightonbiddick kick you(rather hard) while you do
#humanflag #totheflag #topofmygame #kick #nopainnogain #imuscleup
@totheflag 
@imuscleup 
@michael_cuevas_ 1446117520586421171_340122249

🔊Turn up the volume🔊 my favorite part is the "whyyyy" ..When you decide human flags are to easy so you spice it up and have @creightonbiddick kick you(rather hard) while you do #humanflag #totheflag #topofmygame #kick #nopainnogain #imuscleup @totheflag @imuscleup @michael_cuevas_

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Its not always the best ending. Pretty sure the noise at the end sums up how my shins feel.
#isugc #shinflip 1441048971497103784_340122249

Its not always the best ending. Pretty sure the noise at the end sums up how my shins feel. #isugc #shinflip

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram S/O to @paralocs for sending this sick set of handstand canes for the iowa state gymnastics club.
#isugc #handstand #gymnasticsshoutouts 
#paralocs 1426543407580688684_340122249

S/O to @paralocs for sending this sick set of handstand canes for the iowa state gymnastics club. #isugc #handstand #gymnasticsshoutouts #paralocs

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Sloppy as ever but getting some progress with my one arm frontlever
Creds @diandraeileenxo
#frontlever #calisthenics #rockwall #totheflag #wco
@totheflag 1425918541470964782_340122249

Sloppy as ever but getting some progress with my one arm frontlever Creds @diandraeileenxo #frontlever #calisthenics #rockwall #totheflag #wco @totheflag

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram When the whole squad on point
#squadup @creightonbiddick @lukewla video creds. @diandraeileenxo 
#wallflip 
@flipclipz 1425914873023578382_340122249

When the whole squad on point #squadup@creightonbiddick @lukewla video creds. @diandraeileenxo #wallflip @flipclipz

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram #2016bestnine w/ help from @justinshape @diandraeileenxo @ethcline and @dustincasper . My 2017 Resolution will be to get even better in calisthenics and gymnastics
#calisthenics #totheflag #frontlever #backlever #handstand #humanflag #wco 
@world_calisthenics_org 1419865884419469203_340122249

#2016bestninew/ help from @justinshape @diandraeileenxo @ethcline and @dustincasper . My 2017 Resolution will be to get even better in calisthenics and gymnastics #calisthenics #totheflag #frontlever #backlever #handstand #humanflag #wco @world_calisthenics_org

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Freestylin into 2017 like.. Video creds.@dustincasper 
#totheflag #topofmygame #calisthenics #barzquad #frontlever #backlever #justsaiyangear #flyaway #gymnastics #gymnasticsshoutouts #imuscleup
@gymnasticsshoutouts 
@barzquad 
@world_calisthenics_org 
@justsaiyan_gear 
@totheflag
@beast_of_freestyle
@imuscleup 1416397827311384974_340122249

Freestylin into 2017 like.. Video creds.@dustincasper #totheflag #topofmygame #calisthenics #barzquad #frontlever #backlever #justsaiyangear #flyaway #gymnastics #gymnasticsshoutouts #imuscleup @gymnasticsshoutouts @barzquad @world_calisthenics_org @justsaiyan_gear @totheflag @beast_of_freestyle @imuscleup

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Buddy frontlever w/ @dustincasper 
#frontlever #calisthenics #gymnastics #gymnasticsshoutouts #totheflag #justsaiyangear #capsulecorp #worldfullofathletes
@totheflag 
@gymnasticsshoutouts 
@justsaiyan_gear 
@world_calisthenics_org 
@world_full_of_athletes 1415704679358490042_340122249

Buddy frontlever w/ @dustincasper #frontlever #calisthenics #gymnastics #gymnasticsshoutouts #totheflag #justsaiyangear #capsulecorp #worldfullofathletes @totheflag @gymnasticsshoutouts @justsaiyan_gear @world_calisthenics_org @world_full_of_athletes

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram When i say "Hey I wanna try this new trick" Thanks to @diandraeileenxo
For actually trusting this idea.🔥✅ #gymnasticsshoutouts #calisthenics #totheflag #topofmygame #humanflag #strengthquotes #worldfullofathletes #wco #barsparta #justsaiyangear #cfandl
@world_full_of_athletes 
@world_calisthenics_org
@totheflag 
@barsparta 1405569508084954791_340122249

When i say "Hey I wanna try this new trick" Thanks to @diandraeileenxo For actually trusting this idea.🔥✅ #gymnasticsshoutouts #calisthenics #totheflag #topofmygame #humanflag #strengthquotes #worldfullofathletes #wco #barsparta #justsaiyangear #cfandl @world_full_of_athletes @world_calisthenics_org @totheflag @barsparta

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram 🔊Video doesn't have full effect without music so turn it up🔊"???Adryan???"
Most entertaining video ive ever had filmed at gymnastics tonight
❗❗NEW MOVE ALERT❗❗ Reverse. Flyaway
Video creds @diandraeileenxo @haleigh_james 
#gymnastics #flyaway #calisthenics #roundoff #fronttuck #frontflip #capsulecorp #trunks #shredxco
@flipclipz
@super.saiyan
@world_full_of_athletes 1400499511700666610_340122249

🔊Video doesn't have full effect without music so turn it up🔊"???Adryan???" Most entertaining video ive ever had filmed at gymnastics tonight ❗❗NEW MOVE ALERT❗❗ Reverse. Flyaway Video creds @diandraeileenxo @haleigh_james #gymnastics #flyaway #calisthenics #roundoff #fronttuck #frontflip #capsulecorp #trunks #shredxco @flipclipz @super.saiyan @world_full_of_athletes

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram To this day biggest weight back lever with my buddy @ethcline 185.7 lbs and I still can smile through it
#calisthenics #backlever #wco #wwcfeature #STOKED #happy #menwithhealth #gymnastics #barzquad 
@stokedcom
@calisthenics.worldwide 
@world_calisthenics_org 
@menwithhealth 
@totheflag
@barzquad 1385231131208986802_340122249

To this day biggest weight back lever with my buddy @ethcline 185.7 lbs and I still can smile through it #calisthenics #backlever #wco #wwcfeature #stoked #happy #menwithhealth #gymnastics #barzquad @stokedcom @calisthenics.worldwide @world_calisthenics_org @menwithhealth @totheflag @barzquad

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram So stoked i landed this in only 1 week progression . From barely being able to get a rebpund from roundoff to throwing a half on there.
S/O to everyone on the Iowa State Gymnastics club for motivating me.
#gymnastics #backflip #motivation #commit #determination @flipclipz @gymnasticbodies @stokedcom 1380161457626690192_340122249

So stoked i landed this in only 1 week progression . From barely being able to get a rebpund from roundoff to throwing a half on there. S/O to everyone on the Iowa State Gymnastics club for motivating me. #gymnastics #backflip #motivation #commit #determination@flipclipz @gymnasticbodies @stokedcom

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Real sloppy but hey i finally 🔓 a one arm pull up. When i was growing up my parents told me it was "impossible". I said well ya itll be impossible if you dont commit to it
#commit #dedication #wco #cwwfeature #stoked #calisthenicsiowa
#calisthenics #calisthenics_movement
@stokedcom
@calisthenics.worldwide 
@world_calisthenics_org 1375451968256147265_340122249

Real sloppy but hey i finally 🔓 a one arm pull up. When i was growing up my parents told me it was "impossible". I said well ya itll be impossible if you dont commit to it #commit #dedication #wco #cwwfeature #stoked #calisthenicsiowa #calisthenics #calisthenics_movement @stokedcom @calisthenics.worldwide @world_calisthenics_org

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram 3rd practice in gymnastics was a blast. You just have to commit to accommplish new tricks.
#gymnastics #360 #dedication #commit #stoked #worldfullofathletes 
#wco #calisthenics #calisthenicsmovement
#motivation_calisthenics #gopro #calisthenicsiowa
@calisthenics.worldwide 
@world_calisthenics_org
@stokedcom 1365561630100103269_340122249

3rd practice in gymnastics was a blast. You just have to commit to accommplish new tricks. #gymnastics #360 #dedication #commit #stoked #worldfullofathletes #wco #calisthenics #calisthenicsmovement #motivation_calisthenics #gopro #calisthenicsiowa @calisthenics.worldwide @world_calisthenics_org @stokedcom

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Had a blast at gymnastics club. 🔓And new trick unlocked🔓✔#gymnastics #barzquad #menwithhealth #getbsf #360 #flyaway #equinox25 #calisthenicsiowa
@menwithhealth 
@barzquad 
@getbsf
@gymnasticbodies 1355223862887249264_340122249

Had a blast at gymnastics club. 🔓And new trick unlocked🔓✔ #gymnastics #barzquad #menwithhealth #getbsf #360 #flyaway #equinox25 #calisthenicsiowa @menwithhealth @barzquad @getbsf @gymnasticbodies

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Adryan St.Clair @abstclair12 Instagram Profile Photo Adryan St.Clair

abstclair12

List abstclair12's Instagram Iowa state has a pretty awesome looking campus. #dragonflag #calisthenics #wco #core #isu #socalisthenics #calisthenicsiowa #cwwfeature
@calisthenics.worldwide 1347495136623782777_340122249

Iowa state has a pretty awesome looking campus. #dragonflag #calisthenics #wco #core #isu #socalisthenics #calisthenicsiowa #cwwfeature @calisthenics.worldwide

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