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Kayla Middleton (@takinganewroute) Instagram Medias
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It's never too early for chocolateIt's Saturday! And I'm working all day and was in much need of a pick me up mid morning. (8am counts as mid morning when you're up at 5:30am ️)Large filter from @starbucksand a zingy orange chocolate bar created by the wonderful lady behind @decadentlypure️Guilt free snacking, completely #dairyfree#glutenfreeand #veganReady to face the Christmas shopping rush!Pop into @jdvhealthcareto get your chocolate fix and we will compliment you with a free cup of tea just for stopping by ️Happy Shopping Edinburgh ️#edinburgh#smallbusiness#joblove
Cinnamon Berry protein porridge, topped with soya yoghurt, berries, granola, dark chocolate and maple peanut butter ️ a second breakfast is ok when you have the cold ok. Especially when it tastes this goodSpending the day at home choked with the cold and it's a nice way to reflect on where I'm at, at the moment. I have spent many months looking outwards, for the appraisal of others and not focussing much on my own goals and my own creativity. I have been desperately searching for jobs with no clear or direct goal. I have been spending money on things that I could make myself and have been, shamefully, lured into the Black Friday sales. I have spent much of the last year knowing very much what I want but not really sure how to get it and feeling very sad about that. A lack of self confidence is definitely my downfall.We often get so absorbed in the life of others and the world around us that we forget to delve into ourselves and take care of what it is we want.I always advocate self care but I feel as though recently, I have been only motivated by other people and their way of doing and forgetting that I have my own way of doing too.We all, have something in us that makes us different or unique. Sometimes, people play that well and make a career out of it whilst some, like myself, hide it within and often forget about it, taking on roles that reflect other people's views and actions and forgetting that we too, were born with those strengths.I think getting back into my yoga practice has truly increased my awareness of my thought processes and impulses and made me realise that, the reason I am not happy is because I am not fulfilling my potential and I am not living for me.It's incredibly difficult when you have a passion but don't have the confidence within to get where you need to be.When you begin to realise that the outward things are all but hiding your true emotions, those outward things start to bring you great sadness instead of the joy you once knew.We often don't put our all into something for the fear of losing Everything. Yet, we forget that by not taking that risk to find happiness, we are at risk of losing ourselves.
@brochan.cafeis hands down the most beautiful, genuine place to visit in Edinburgh. Not only does it speak to my soul for being dedicated to my ultimate breakfast food, it is also owned and run by the most amazing down to earth people ever ️ Carrot Cake overnight oats topped with cashew cream and edible flowersand a fresh mint tea
Didn't have time for one today but THESE! What an excellent creation. I am in love with all things superfood lattes at the moment and these are an innovative new creation! Each one filled with anti inflammatory, energising, dairy free goodness. Can't wait to try themallhead to @burrcocoffeeGeorge Street for a magical morning health kick