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Masato Tanaka - @mastin0310 Instagram Profile Photomastin0310

Masato Tanaka

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やっと誕生日にいただいたZZを制作開始しました。まずわコアファイター。よくできてます。素晴らしいですね。そのままでも充分なんですが塗装もする予定。#ガンプラ#zz #ガンダム

Semih Te - @semih_te Instagram Profile Photosemih_te

Semih Te

Semih Te - @semih_te Instagram Photo
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#zz #

Zurin Zelda - @zurinzelda Instagram Profile Photozurinzelda

Zurin Zelda

Zurin Zelda - @zurinzelda Instagram Photo
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'Di Sana Cinta Di Sini Rindu' ️ ... Hilang demam & batuk I hehehe #loveintheair#jauhbukanpenghalang#allahmahamengetahui#zz#life

Tati_ZZ|Official Fan Page✨ - @tati_zz_fan Instagram Profile Phototati_zz_fan

Tati_ZZ|Official Fan Page✨

Tati_ZZ|Official Fan Page✨ - @tati_zz_fan Instagram Photo
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Reece Cavozzi - @rcavozzi Instagram Profile Photorcavozzi

Reece Cavozzi

Reece Cavozzi - @rcavozzi Instagram Photo
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These for me are one of it not the most useful exercise for building a strong trunk and abdominal muscle.-How to perform: Kneel below a high pulley that contains a rope attachment. Grasp cable rope attachment and lower the rope until your hands are placed next to your face. Flex your hips slightly and allow the weight to hyperextend the lower back. This will be your starting position. With the hips stationary, flex the waist as you contract the abs so that the elbows travel towards the middle of the thighs. Exhale as you perform this portion of the movement and hold the contraction for a second. Slowly return to the starting position as you inhale. Tip: Make sure that you keep constant tension on the abs throughout the movement. Also, do not choose a weight so heavy that the lower back handles the brunt of the work. Repeat for the recommended amount of repetitions. (Bodybuilding.com)--Give them a go ‼️-#fitnessmotivation#instadaily#journey#personaltrainer#nutrition#instahealth#diet#bodybuilding#bestoftheday#instagood#focus#goals#life#summer#holiday#health#healthyliving#aethstetics#physique#qotd#quote#transformation#zz#cavozzifitness

Hazy moon - @moon.hazy Instagram Profile Photomoon.hazy

Hazy moon

Hazy moon - @moon.hazy Instagram Photo
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I bought a magazine for the first time in a long timeかなり久々に雑誌を購入。ZZは昔からお気に入りなのです🤣 #modelgraphix#モデルグラフィックス#zz#ガンプラ#10年間作りかけ#magazine#gundam#zzガンダム#作ってないのがたくさん残ってる

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