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My eggplant obsession lately. This is one healthy1659535333190865634
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My eggplant obsession lately. This is one healthy veggie!!!! A whole eggplant is only 225 calories if you want to watch some of your food binges during the holidays and its loaded with goodness!!! Iron, manganese, niacin, vit K C B6, copper....lots of phytonutrients and antioxidants, great fibre....and sooo yummy roasted with nutritional yeast and herbs. I ate a whole one last night with a huge salad and some homemade frozen banana cacao nice cream. How yummy is that!!!#healthydinners#zerocholesterolfood#fibrerichfoods#vitaminandmineralrich#diabetichealth#hearthealthyfood#bloodpressureloweringfood#eggplant#ironrich#vegankitchen#kindeating#noanimalsufferedforthis#plantbasedliving

Desta Arnold (@sweet_nutrition30) Instagram Profile Photosweet_nutrition30

Desta Arnold

Soy chicken w/mixed veggies #vegan #zerocholestero 1633691667730434201
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Soy chicken w/mixed veggies #vegan#zerocholesterolfood

Starting my day off of in Vancouver with a beauty1627064243667691295
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Starting my day off of in Vancouver with a beauty of a smoothie. I love the Tuscan kale....so much more flavourful and soft. Nice to visit family in this pretty place on earth. #smoothiegoodness#healthybodyhealthylife#fibregoodness#fruitsandveggiesarebetterforyou#plantbasedliving#tuscankale#vitaminandmineralrich#hearthealthyfood#zerocholesterolfood#zerotransfatfood#vancouvermorning#visitingfamily#vegantravelling