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FITNESSOFTEN (@fitnessoften) Instagram Profile Photofitnessoften

FITNESSOFTEN

I Have been overweight all my life. I've also been 1668853180393239133
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I Have been overweight all my life. I've also been on diets all my life.You name it, I did it. Then I ended up giving up on losing weight, I became comfortable being that fat girl with the cute face but when I gained my last 20 pounds and i wasn't able to enjoy the little things in life like taking my son to six flags; because I simply couldn't fit in the rides. Go to the movies without my thighs and butt hurting. Having to buy two seats on a plane so I didn't squish the passenger next to me ... And the list goes on and on.I decided it was time to change. I decided that my life was worth more than that. That I wanted to enjoy my life and not pretend like I was that happy confident fat girl. So after drastic changes and working out 4 to 5 times a week, I have now lost a total of 170 pounds.It's an every day battle but it is so WORTH IT. Physically I feel much better but psychologically I still have a lot of work to do. It's not easy ... Not saying it is but if you truly want it is worth every tear you will cry, every drop of sweat you will shed because you will have your life back and that is the best gift you could ever give yourself.By @supathick2supafit#fitnessoften

Mustafa Karaman (@mustafa_krman) Instagram Profile Photomustafa_krman

Mustafa Karaman

Uzaktan öğrencim Yalçın da başarılı öğrencilerimin 1668853152635217278

Uzaktan öğrencim Yalçın da başarılı öğrencilerimin arasında yerini aldı..4 aylık gelişimiyle tebrikler 5.ay programı ile devam ediyoruz .Uzaktan eğitim ve gelişim programları için ️mustafakaramanonlinetrainer@gmail.com (DM)#gymlife#workout#fitmen#gymfreak#gymtime#gymrat#bodybuilding#motivation#trainer#fitfam#marvel#muscle#training#health#hero#fitgirl#hulk#body#sixpack#musclemen#hardline#instadaily#fitmen#sexy#fitness#eskişehir#türkiye#enepik#gym#king#fitnessmen

TOHRU UEMURA (@tohru_uemura0917) Instagram Profile Phototohru_uemura0917

TOHRU UEMURA

くびれづくりならロシアンツイストでとにかくひねるくびれづくりといえばロシアンツイスト動画の注意 1668850831490039025

くびれづくりならロシアンツイストでとにかくひねるくびれづくりといえばロシアンツイスト動画の注意点やフォームを参考にして行っていきましょう今回は簡易的ですが、、、。 お読みいただき、ありがとうございます#カラダをカエル #カエルといえばpivot #ロシアンツイスト #くびれ#ワークアウト女子#筋肉女子#筋トレ女子#ベストボディジャパン#美尻 #ビフォーアフター西宮のパーソナルジムPIVOThttp://www.pivotgym.com/#阪神西宮駅すぐ #パーソナルトレーニングジム #ダイエット #継続は力なり #ウエイトトレーニング #workout#西宮 #芦屋 #神戸

Lina Fares (@linafares92) Instagram Profile Photolinafares92

Lina Fares

I’ve never trained in shorts in my life or let the 1668852329478083443
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I’ve never trained in shorts in my life or let the heat affect me, but today was the day I wore shorts and trained legs and almost died of dehydration••••••••#gym#gymlife#fitfam#fitspo#fitspiration#fitness#gains#training#girlswholift#fitnessmodel#gymtime#lift#fitnessaddict#bodybuilding#beastmode#squats#fitgirl#diet#nutrition#workout#eatclean#healthy#healthylifestyle