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Yes. It’s vegan! - @yes.itsvegan Instagram Profile Photoyes.itsvegan

Yes. It’s vegan!

Yes. It’s vegan! - @yes.itsvegan Instagram Photo
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Tofu burger

just frank 100% vegan cuisine - @justfrankvegan Instagram Profile Photojustfrankvegan

just frank 100% vegan cuisine

just frank 100% vegan cuisine - @justfrankvegan Instagram Photo

Hi folks, and happy Sunday!.As the weather changes in the direction of Summer, our food choices organically change with it, and we all tend to gravitate towards lighter meals and salads..Today as this week's Meatfree Monday installment, I am sharing a delicious quinoa (pronounced KEEN-wah) from harrietemily.com which is just as delicious cold as it is warm..This recipe makes enough for about 4 serves, and as I was only making it for myself, I ate it the next day as a side dish to some baked tofu which was simply divine..If you have never cooked with quinoa before, I think this is a perfect recipe to begin with, and I hope it inspires you to use quinoa in your meals more often..Quinoa is naturally gluten-free and is high in protein and one of the few plant foods that contain all nine essential amino acids.It is also high in fibre, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants..I do hope you give this recipe a try, and as always, feel free to switch around the veggie selection for ones that you prefer..Let me know how you go!.Recipe in comments.harrietemily.com

Josefina Barillas 🍋 - @josefinabarillas Instagram Profile Photojosefinabarillas

Josefina Barillas 🍋

Josefina Barillas 🍋 - @josefinabarillas Instagram Photo
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Pasta integral de mejillones con salmón en salsa roja!Siiii.... estoy comiendo mariscos porque los disfruto un montón!No hay porque restringirse si no balancear lo que te gusta dentro de lo saludable!#fitnessnutrition#seafood#fitnessfood#fitnesslifestyle#vegetarian#wholefoodplantbased#jbfitnesslifestyle#fitnesslover#fitnessmom#seafoodpasta

Forks Over Knives - @forksoverknives Instagram Profile Photoforksoverknives

Forks Over Knives

Forks Over Knives - @forksoverknives Instagram Photo
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Sweet taste, creamy texture, bright colors.Corn chowder is universally appealing, for the whole family.And now you can enjoy that sweet creaminess without the heaviness of traditional chowder recipes!•You can find the recipe link in our profile bio. Visit www.forksoverknives.com/recipes/ to view the full library of delicious featured plant-based recipes!

Sid Garza-Hillman - @sidgarzahillman Instagram Profile Photosidgarzahillman

Sid Garza-Hillman

Sid Garza-Hillman - @sidgarzahillman Instagram Photo
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Thank you for this WONDERFUL GIFT! "It's a nutty nut nut world, and we just live in it! I am so lucky to have the best subscribers!...#smallsteps#approachingthenatural#atnpodcast#healthychoices#healthyliving#smartdecisions#wholefoodplantbased#youtuber#sidgarzahillman

Erich D'Atri - @erich.360 Instagram Profile Photoerich.360

Erich D'Atri

Erich D'Atri - @erich.360 Instagram Photo
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"Bro, how do you get your protein?" - rarely do I find the need to eat this much protein but simple combo of brown rice, broccoli, and cooked punto beans is nearly 40 grams by itself.Feel free to add salsa or hot sauce, and enjoy!

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