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List huatulcosaltcompany's Instagram These fragrant heart-shaped leaves are the inspiration for the fifth flavor in our line of gourmet sea salts.
With hints of anise and fennel this salt pairs perfectly with fish and Mediterranean flavors! #hojasanta #mediterraneanfood 1587090086871278583_5875522927

These fragrant heart-shaped leaves are the inspiration for the fifth flavor in our line of gourmet sea salts. With hints of anise and fennel this salt pairs perfectly with fish and Mediterranean flavors! #hojasanta #mediterraneanfood

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List structuredchiropractic's Instagram It shouldn't even be legal to have a team this strong. This weekend was aimed to make us unstoppable, and if I didn't already feel that way... this weekend just made it even more truthful of a statement. From talking about #cancer to #thyroid to #hormones #unrefinedsalt #mthfr our custom 30 day detox and so on. I love my team at the wellness way and I am looking forward to this impact we are capable of! #thewellnessway #oakmont #thewellnesswaypittsburgh #brothersnuts #structuredchiropractic #success #entrepeneur #ifbb #npc #photooftheday #fit #fitfam #fitspo #fitness 1585598826285449694_4144272154

It shouldn't even be legal to have a team this strong. This weekend was aimed to make us unstoppable, and if I didn't already feel that way... this weekend just made it even more truthful of a statement. From talking about #cancerto #thyroidto #hormones #unrefinedsalt #mthfrour custom 30 day detox and so on. I love my team at the wellness way and I am looking forward to this impact we are capable of! #thewellnessway #oakmont #thewellnesswaypittsburgh #brothersnuts #structuredchiropractic #success #entrepeneur #ifbb #npc #photooftheday #fit #fitfam #fitspo #fitness

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List huatulcosaltcompany's Instagram Rosemary Greyhound; Absolute Vodka, freshly-squeezed grapefruit juice, a touch of maple syrup and our Rosemary Sea Salt- So refreshing!! #greyhound #cocktails #cocktailporn 1585030077874350561_5875522927

Rosemary Greyhound; Absolute Vodka, freshly-squeezed grapefruit juice, a touch of maple syrup and our Rosemary Sea Salt- So refreshing!! #greyhound #cocktails #cocktailporn

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List huatulcosaltcompany's Instagram Our hibiscus salt is crazy good for rimming the glass for your hibiscus margarita! #margaritas #hibiscusmargarita 1582344387587961636_5875522927

Our hibiscus salt is crazy good for rimming the glass for your hibiscus margarita! #margaritas #hibiscusmargarita

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List huatulcosaltcompany's Instagram Salt- a basic necessity! Did you know the word salary comes from the word salt- it was used as a currency. #nelsonmandela #saltquotes #positivevibes 1581266831329561141_5875522927

Salt- a basic necessity! Did you know the word salary comes from the word salt- it was used as a currency. #nelsonmandela #saltquotes #positivevibes

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List huatulcosaltcompany's Instagram Have you tried hibiscus? It is most often used to make Agua de Jamaica in Mexico. Hibiscus has a tart and tangy flavor that pairs well with citrus, goat cheese and fresh fish... And it's pink! #hibiscus #citrus 1581258840576497996_5875522927

Have you tried hibiscus? It is most often used to make Agua de Jamaica in Mexico. Hibiscus has a tart and tangy flavor that pairs well with citrus, goat cheese and fresh fish... And it's pink! #hibiscus #citrus

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List huatulcosaltcompany's Instagram The first flavor we launched is our Rosemary Sea Salt. We use locally grown Rosemary which we sundry and hand grind to blend with unrefined sea salt. Nothing is added because we believe nature made it perfect! #❤️nature 1580701481277885362_5875522927

The first flavor we launched is our Rosemary Sea Salt. We use locally grown Rosemary which we sundry and hand grind to blend with unrefined sea salt. Nothing is added because we believe nature made it perfect! #❤️nature

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List huatulcosaltcompany's Instagram The salt flats where our sea salt comes from is at the edge of the Pacific Ocean with a breathtaking backdrop of the Sierra Madres. #❤️Oaxaca 1580699659054315617_5875522927

The salt flats where our sea salt comes from is at the edge of the Pacific Ocean with a breathtaking backdrop of the Sierra Madres. #❤️oaxaca

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List huatulcosaltcompany's Instagram Huatulco Salt Company specializes in unrefined hand-harvested sea salt products. A combination of the shallow shoreline, the long sunny days, steady temperatures, and the coastal winds create an ideal environment for harvesting sea salt. We blend the salt with local Oaxacan ingredients such as chiles, cacao, and hibiscus.  They are a wonderful complement to all your favorite dishes. 1580689447266246216_5875522927

Huatulco Salt Company specializes in unrefined hand-harvested sea salt products. A combination of the shallow shoreline, the long sunny days, steady temperatures, and the coastal winds create an ideal environment for harvesting sea salt. We blend the salt with local Oaxacan ingredients such as chiles, cacao, and hibiscus. They are a wonderful complement to all your favorite dishes.

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List huatulcosaltcompany's Instagram A visit to the salt flats where we get our delicious sea salt. Amazing to watch these guys working! 1580629467401976872_5875522927

A visit to the salt flats where we get our delicious sea salt. Amazing to watch these guys working!

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List simple_mente_simple's Instagram Tomar la decisión de hacer un cambio en la alimentación puede parecer complejo, pero es un riesgo que vale la pena correr. Cada persona elige el alimento desde diferentes niveles de consciencia, tal vez porque nos sabe rico, tal vez por practicidad, tal vez por el costo o porque lo hemos heredado de nuestros padres o porque culturalmente hemos aprendido a preferir esto o aquello. Cuando tomas consciencia del para qué te alimentas, para qué te nutres, tendrás un amplio horizonte y cambia tu panorama. Elegirás solo aquello que te genera bienestar, vitalidad, salud, felicidad, libertad y gozo. No es acaso esto el mundo mejor que todos soñamos? Empieza hoy... #soupsforbreakfast#soups#miso#vegan#macrobiotica#plantbased#realfood#howoldisyourfood#unrefinedsalt#bodyrehab#foodforthefamily#momsfood#homemade 1573237809971868988_5751246250

Tomar la decisión de hacer un cambio en la alimentación puede parecer complejo, pero es un riesgo que vale la pena correr. Cada persona elige el alimento desde diferentes niveles de consciencia, tal vez porque nos sabe rico, tal vez por practicidad, tal vez por el costo o porque lo hemos heredado de nuestros padres o porque culturalmente hemos aprendido a preferir esto o aquello. Cuando tomas consciencia del para qué te alimentas, para qué te nutres, tendrás un amplio horizonte y cambia tu panorama. Elegirás solo aquello que te genera bienestar, vitalidad, salud, felicidad, libertad y gozo. No es acaso esto el mundo mejor que todos soñamos? Empieza hoy... #soupsforbreakfast#soups#miso#vegan#macrobiotica#plantbased#realfood#howoldisyourfood#unrefinedsalt #bodyrehab#foodforthefamily#momsfood#homemade

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List charteredwellness's Instagram Have you tried sole?⠀
⠀
Sole (pronounced so-lay) is water that’s fully saturated with unrefined natural salt (I used pink himalayan salt). ⠀
⠀
When himalayan salt dissolves in water, it results in a concentrated, electrically charged matrix of the 84 trace minerals in the salt. The ionic salt and trace minerals nourish each cell in your body. ⠀
⠀
👉🏽Some of its benefits:⠀
⠀ • helps hydration⠀ • boosts energy ⠀ • improves digestion⠀ • natural anti-histamine⠀ • assists with detoxification ⠀ • helps with muscle cramps⠀ • normalizes blood pressure⠀ • improves blood sugar⠀
⠀
👉🏽How to make it:⠀
⠀ • Fill a glass jar about 1/4 of the way with himalayan salt, celtic salt, or unrefined sea salt⠀ • Add filtered water to fill the jar (leave about an inch or so of room at the top)⠀ • Put non-metal lid on jar and shake ⠀ • Leave overnight⠀ • If there is still some salt on the bottom of the jar the next day, the water has absorbed all the salt it can and is ready to use⠀ • If all salt is absorbed, add more salt each day until water is fully saturated and some salt remains on bottom of jar⠀
⠀
🔹Note🔹⠀
If you use big salt crystals, like I did above, they won’t fully dissolve, so you can begin using sole after 24 hours⠀
⠀
✨Mix about a tsp with water and consume every morning on an empty stomach. Watch for the magic ✨ 1571165572649296406_2132707378

Have you tried sole?⠀ ⠀ Sole (pronounced so-lay) is water that’s fully saturated with unrefined natural salt (I used pink himalayan salt). ⠀ ⠀ When himalayan salt dissolves in water, it results in a concentrated, electrically charged matrix of the 84 trace minerals in the salt. The ionic salt and trace minerals nourish each cell in your body. ⠀ ⠀ 👉🏽Some of its benefits:⠀ ⠀ • helps hydration⠀ • boosts energy ⠀ • improves digestion⠀ • natural anti-histamine⠀ • assists with detoxification ⠀ • helps with muscle cramps⠀ • normalizes blood pressure⠀ • improves blood sugar⠀ ⠀ 👉🏽How to make it:⠀ ⠀ • Fill a glass jar about 1/4 of the way with himalayan salt, celtic salt, or unrefined sea salt⠀ • Add filtered water to fill the jar (leave about an inch or so of room at the top)⠀ • Put non-metal lid on jar and shake ⠀ • Leave overnight⠀ • If there is still some salt on the bottom of the jar the next day, the water has absorbed all the salt it can and is ready to use⠀ • If all salt is absorbed, add more salt each day until water is fully saturated and some salt remains on bottom of jar⠀ ⠀ 🔹Note🔹⠀ If you use big salt crystals, like I did above, they won’t fully dissolve, so you can begin using sole after 24 hours⠀ ⠀ ✨Mix about a tsp with water and consume every morning on an empty stomach. Watch for the magic ✨

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List jfitznutrifit's Instagram Rather tricky to get up the road 😜Total price £15 - paddling pool, half sand pit, 2 bags of play sand and for once, THE KIDS ARE HAPPY!! 🙏🙏 thank the hairy wee man 🙌🏻🙌🏻 there was some initial sand throwing and fighting but they've ironed out their differences and all is good. BBQ tonight so it's my turn on the decks 🙌🏻😍❤️ let's rock the food joint #healthyfood #healthyfats #healthybaby #goodfats #unrefinedsalt #nutrifitplan #nutrifitmamma #nomorejunk #nomoreexcuses #notworthit #knowyourfood #knowledgeiskey #knowledgeispower #lowcarbhighfat #lowcarblifestyle #lowcarbliving #lchfdiet #eatreal #eatwell #eatrealfood #eatright #cutthejunk #sugarfree #believe #believeinbetter #goafteryourdreams #makeithappen #exercise #hiitworkout 1560911177008198516_360846861

Rather tricky to get up the road 😜Total price £15 - paddling pool, half sand pit, 2 bags of play sand and for once, THE KIDS ARE HAPPY!! 🙏🙏 thank the hairy wee man 🙌🏻🙌🏻 there was some initial sand throwing and fighting but they've ironed out their differences and all is good. BBQ tonight so it's my turn on the decks 🙌🏻😍❤️ let's rock the food joint #healthyfood #healthyfats #healthybaby #goodfats #unrefinedsalt #nutrifitplan #nutrifitmamma #nomorejunk #nomoreexcuses #notworthit #knowyourfood #knowledgeiskey #knowledgeispower #lowcarbhighfat #lowcarblifestyle #lowcarbliving #lchfdiet #eatreal #eatwell #eatrealfood #eatright #cutthejunk #sugarfree #believe #believeinbetter #goafteryourdreams #makeithappen #exercise #hiitworkout

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List jfitznutrifit's Instagram Stiiiill not quite getting the 5.30am rise. Working on it. Opted for strawberries in my pancake this morning, 3 mushed up and some eggs, cinnamon and flaxseed with a little coconut flour, fried in coconut oil. Actually quite nice! Maybe 1-2 more strawberries needed and it will hit the spot perfectly. All about seeing what works. Swimming done, home and out in the sun #knowyoucan #makingchanges #makeyourmark #goafteryourdreams #eatreal #eatrealfood #lowcarblifestyle #lowcarbhighfat #lowcarbliving #knowyourfood #knowledgeiskey #goodeats #freshfood #fitnesstrainer #fitnessfood #healingfood #minerals #unrefinedsalt #goodfats #healthybaby #healthyfats #healthyfood 1560906537336182222_360846861

Stiiiill not quite getting the 5.30am rise. Working on it. Opted for strawberries in my pancake this morning, 3 mushed up and some eggs, cinnamon and flaxseed with a little coconut flour, fried in coconut oil. Actually quite nice! Maybe 1-2 more strawberries needed and it will hit the spot perfectly. All about seeing what works. Swimming done, home and out in the sun #knowyoucan #makingchanges #makeyourmark #goafteryourdreams #eatreal #eatrealfood #lowcarblifestyle #lowcarbhighfat #lowcarbliving #knowyourfood #knowledgeiskey #goodeats #freshfood #fitnesstrainer #fitnessfood #healingfood #minerals #unrefinedsalt #goodfats #healthybaby #healthyfats #healthyfood

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List kellysimoneshelton's Instagram There is a major difference between processed table salt and real sea salt.

#Table Salt

Table salt is typically mined from underground salt deposits.

Table salt ... typically just referred to as salt ... is heavily processed. 
It is an highly processed product made in factories. Heated to over 1200 degrees and stripped of the natural minerals.

It has added ingredients such as an anti-caking agent (often, aluminum hydroxide), MSG, sugar, and other chemicals, along with iodine. 
All these additives can cause discoloration in refined salt, so bleaching agents are then used to restore the desirable white color.

Sea Salt

As the name suggests, sea salt is salt mined from the sea. 
Sea salt is produced through evaporation of ocean water or water from saltwater lakes, usually with little processing. 
It is higher in minerals than table salt, and considered a more natural form. The minerals add flavor and color to sea salt, which also comes in a variety of coarseness levels.

But, Take This With a Grain of Salt because... How to Spot the Difference Between Refined and Unrefined... #Refinedseasalts include health-hazardous additives in their final product, and certain food additives that can trigger leaky gut.

#Unrefinedsalt is generally not the pure white color that most of us are used to; it tends to be off-white or pink.

#PinkHimalayan rock salt and grey Atlantic or Celtic salt have picked up a good chunk of nutrients from the water as well as the clay pans in which they crystallize.

Bottom Line -- Refined table salt has been stripped of all its natural trace minerals, and now contains synthetic iodine, fluoride, anti-caking food additives, and bleaching residues. 
What was a natural, whole food has been processed into a highly industrial, pseudo-food Americans have come to think of as “salt” that causes the potential for a myriad of health problems.

If you value a whole food, pure diet, and avoid processed food and industrial food additives as a general rule, why choose a processed, a processed, additive-laden salt?

#salts #seasalt #pinksalt #Healthyfood 
#Kellysimoneshelton
#healthybody 1558493817572040429_2990958433

There is a major difference between processed table salt and real sea salt. #tableSalt Table salt is typically mined from underground salt deposits. Table salt ... typically just referred to as salt ... is heavily processed. It is an highly processed product made in factories. Heated to over 1200 degrees and stripped of the natural minerals. It has added ingredients such as an anti-caking agent (often, aluminum hydroxide), MSG, sugar, and other chemicals, along with iodine. All these additives can cause discoloration in refined salt, so bleaching agents are then used to restore the desirable white color. Sea Salt As the name suggests, sea salt is salt mined from the sea. Sea salt is produced through evaporation of ocean water or water from saltwater lakes, usually with little processing. It is higher in minerals than table salt, and considered a more natural form. The minerals add flavor and color to sea salt, which also comes in a variety of coarseness levels. But, Take This With a Grain of Salt because... How to Spot the Difference Between Refined and Unrefined... #refinedseasaltsinclude health-hazardous additives in their final product, and certain food additives that can trigger leaky gut. #Unrefinedsalt is generally not the pure white color that most of us are used to; it tends to be off-white or pink. #pinkhimalayanrock salt and grey Atlantic or Celtic salt have picked up a good chunk of nutrients from the water as well as the clay pans in which they crystallize. Bottom Line -- Refined table salt has been stripped of all its natural trace minerals, and now contains synthetic iodine, fluoride, anti-caking food additives, and bleaching residues. What was a natural, whole food has been processed into a highly industrial, pseudo-food Americans have come to think of as “salt” that causes the potential for a myriad of health problems. If you value a whole food, pure diet, and avoid processed food and industrial food additives as a general rule, why choose a processed, a processed, additive-laden salt? #salts #seasalt #pinksalt #healthyfood #Kellysimoneshelton #healthybody

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List thirdthursdaymh's Instagram Love it! #Repost @thehatsolivetap ・・・
We love these re-purposed tables from Raecor. They fit perfectly with our decor and are great for displaying our salts, gift packs and pottery. #reusedwood #reducewaste #woodworking #detailing #uniquepiece #unrefinedsalt #evoo #balsamic #greatgift #healthy #monounsaturated #supportlocalbusinesses #downtown #medhat 1555863397744317097_5445291706

Love it! #repost@thehatsolivetap ・・・ We love these re-purposed tables from Raecor. They fit perfectly with our decor and are great for displaying our salts, gift packs and pottery. #reusedwood #reducewaste #woodworking #detailing #uniquepiece #unrefinedsalt #evoo #balsamic #greatgift #healthy #monounsaturated #supportlocalbusinesses #downtown #medhat

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List thehatsolivetap's Instagram We love these re-purposed tables from Raecor. They fit perfectly with our decor and are great for displaying our salts, gift packs and pottery. #reusedwood #reducewaste #woodworking #detailing #uniquepiece #unrefinedsalt #evoo #balsamic #greatgift #healthy #monounsaturated #supportlocalbusinesses #downtown #medhat 1555577320448742498_3717238788

We love these re-purposed tables from Raecor. They fit perfectly with our decor and are great for displaying our salts, gift packs and pottery. #reusedwood #reducewaste #woodworking #detailing #uniquepiece #unrefinedsalt #evoo #balsamic #greatgift #healthy #monounsaturated #supportlocalbusinesses #downtown #medhat

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List priddyfairnutrition's Instagram Beautiful Himalayan salt rocks  #unrefinedsalt #himalayansalt 1552330198958458328_3135423903

Beautiful Himalayan salt rocks #unrefinedsalt #himalayansalt

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