🙌🏼TAG your friends, 👇🏼READ, & Follow 👉🏼 @consciousvibrancy ✍🏼 I'll post my skincare routine and what products I use on the daily soon! 🍃It is said that mapping out the acne on your face and body can tell you why you are breaking out, whether it's pimples on your back, chest, chin, or butt. Please note: The body acne causes listed for each body region are general guidelines and may not apply to everyone since each person is sensitive to different things. 💁🏻
1. Buttocks: Underwear that’s dirty, not breathable or too tight excessively dry skin and poor diet or digestion, with too many cold drinks and too much spicy food. So if the zits don’t subside despite moisturizing your skin, wearing loose cotton clothes and keeping everything clean, start evaluating your dietary habits.
2. Like the jaw, acne on the neck might indicate that your adrenal glands (hormones) are in overdrive. Other options: stress or excessive sugar intake. That’s if you are not wearing shirts with tight collars or have greasy hair that constantly touches the skin in this area.
3. Shoulder and back: Digestive issues. This is the most common body area for acne and frequent reasons include allergies, excessive sweating, not showering after exercise, friction from athletic gear, clothes that are too tight and not breathable, backpack straps, irritation because of hair or body care products, reaction to laundry detergent, fabric softener or dryer sheets. If you have ruled out all these, evaluate whether your diet is loaded with fried and high calorie foods or you aren’t getting enough sleep… both could be contributing elements.
4. Chest: Are you wearing clothes that are not breathable – like polyester or nylon? Have you ruled out fungal infections? If all these are clear, acne on the chest can point towards digestive troubles. Read more 👇🏼👇🏼👇🏼
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