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#thursdaymorning

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tsangxayarath (@tavanhsang) Instagram Profile Phototavanhsang

tsangxayarath

hestiaa 👑 (@delarosaroxette) Instagram Profile Photodelarosaroxette

hestiaa 👑

Victoria Smith (@ladyvix1) Instagram Profile Photoladyvix1

Victoria Smith

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#thursdaymorning#breakfastA good all rounderPoached eggs, avocado on lightly toasted pitta breadAvacado - is known to be a superfood, packed with nutrients and heart-healthy compounds. A 'good fat', a good source of iron so ideal for pregnant women. Aids digestion, helps maintain healthy hair and skin, promotes a healthy heart, nutrient absorption and helps control blood glucose levels. The list goes on and on.Eggs - a great source of protein, low in fat, great source of vitamins and helps cholesterolIf you would like any guidance on maintaining a nice balanced diet, get in touch#nutrition#nutritionfacts#balanceddiet#healthyeating#healthyliving#lifestyle#youonlygetonebody#diet#goodfood#personaltrainer#nutritionist#advice#eggs#avocado#nutritiousfood

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