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List eticemic's Instagram It is so incredibly difficult and humbling to get even remotely decent at the big #multipitch #trad #climbing game. So many skills to learn, variables to consider, opportunities to blow it completely. Mad respect to those of you who are climbing the hard trad lines out there. Mind=blown.
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Our little 5.7/5.8 cruise up the #Apron on #theChief in #Squamish turned into the stereotypical #gumby #epic.  Went off-route on the second pitch and ended up accidentally leading some .10b and .10c runout slabs before realizing the mistake (a first for me). The rest of the day was a steady stream of other noob mistakes, time-sucking inefficiencies, and self-inflicted #type2fun until we finally finished the route MANY hours later.
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A bitter-sweet experience. First successful multi on the Chief, but also an epic reminder of how much growing I still have to do as a climber and as a man. Couldn't think of any better dudes to learn/grow with, though. @walkinglessa @fpereira2006 1611772971017130895_349183893

It is so incredibly difficult and humbling to get even remotely decent at the big #multipitch #trad #climbinggame. So many skills to learn, variables to consider, opportunities to blow it completely. Mad respect to those of you who are climbing the hard trad lines out there. Mind=blown. ... Our little 5.7/5.8 cruise up the #apronon #theChief in #squamishturned into the stereotypical #gumby #epic. Went off-route on the second pitch and ended up accidentally leading some .10b and .10c runout slabs before realizing the mistake (a first for me). The rest of the day was a steady stream of other noob mistakes, time-sucking inefficiencies, and self-inflicted #type2fununtil we finally finished the route MANY hours later. ... A bitter-sweet experience. First successful multi on the Chief, but also an epic reminder of how much growing I still have to do as a climber and as a man. Couldn't think of any better dudes to learn/grow with, though. @walkinglessa @fpereira2006

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List crossfitfarsund's Instagram Mandag 25/9 - 
A.
Take 20 minutes to build to today’s 1-RM Clean & Jerk

B.
“The Chief”
Against a three-minute running clock, complete as many rounds and reps as possible of:
3 Power Cleans (135/95 lbs)
6 Push-Ups
9 Air Squats
Repeat for a total of five sets, resting 60 seconds between sets. Pick up each set where you left off when the last ended. 1611771200820567661_2899158408

Mandag 25/9 - A. Take 20 minutes to build to today’s 1-RM Clean & Jerk B. “The Chief” Against a three-minute running clock, complete as many rounds and reps as possible of: 3 Power Cleans (135/95 lbs) 6 Push-Ups 9 Air Squats Repeat for a total of five sets, resting 60 seconds between sets. Pick up each set where you left off when the last ended.

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List mcgavernsgirl's Instagram ...flying out with the boys...looks pretty good...fuck that it looks awesome... can't wait #canadian #route91 #harvestfest #vegas #familyshenanigans #workhardplayhard #mcgavernsgirl #deservesaholiday #lasvegas #makingmemories #thechief #ericchurch #samhunt #jasonaldean 1611770260020350464_175580915

...flying out with the boys...looks pretty good...fuck that it looks awesome... can't wait #canadian #route91 #harvestfest #vegas #familyshenanigans #workhardplayhard #mcgavernsgirl #deservesaholiday #lasvegas #makingmemories #thechief #ericchurch #samhunt #jasonaldean

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List dearirisz's Instagram When you risk your life for the insta shot.. #highestpeak #iminsane #thechief 1611733609479020182_48615612

When you risk your life for the insta shot.. #highestpeak #iminsane #thechief

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List dalcuz1's Instagram Well it worked for the Liam's and Im gonna buy the album and all the extra deluxe box-set paraphernalia anyway so its a no-brainer. #NGHFB new album #WhoBuiltTheMoon pre-sale with early access tickets for #NoelGallaghersHighFlyingBirdsTour2018. DONE. #NG #NoelGallagher #TheChief #TheMightyI #Oasis #OasisWillNeverDie #OasisFans #CoolBritannia  1611725687478288141_5701742148

Well it worked for the Liam's and Im gonna buy the album and all the extra deluxe box-set paraphernalia anyway so its a no-brainer. #nghfbnew album #whobuiltthemoonpre-sale with early access tickets for #NoelGallaghersHighFlyingBirdsTour2018. DONE. #ng #noelgallagher #TheChief #themightyi #oasis #oasiswillneverdie #oasisfans #coolbritannia

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List callmeoketree's Instagram Catch me a round here buzz... New cover up on my YouTube channel go check it out! Link in bio⬆️⬆️⬆️ #roundherebuzz #mrmisunderstood #ericchurch #thechief #countrymusic #countrysinger #cover #singing #music #youtube #youtubechannel #like #subscribe #share 1611700115487508863_438582893

Catch me a round here buzz... New cover up on my YouTube channel go check it out! Link in bio⬆️⬆️⬆️ #roundherebuzz #mrmisunderstood #ericchurch #thechief #countrymusic #countrysinger #cover #singing #music #youtube #youtubechannel #like #subscribe #share

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List pepedelahoya's Instagram CrossFit Numbers.....
A quien le importa qué día es, martes o miércoles, jueves o viernes, hoy voy a vivir, sonreír, amar, hoy voy a hacer que este día cuente cómo ningun otro nunca jamás.
Que hoy encuentres tu Gloria!!!!! #crossfit #thechief #amrap #herowod #crossfitbox #today #myday #vive #ama #sueña #rie #vuelveaamar #vuelveavivir 1611672465585596015_50441331

CrossFit Numbers..... A quien le importa qué día es, martes o miércoles, jueves o viernes, hoy voy a vivir, sonreír, amar, hoy voy a hacer que este día cuente cómo ningun otro nunca jamás. Que hoy encuentres tu Gloria!!!!! #crossfit #thechief #amrap #herowod #crossfitbox #today #myday #vive #ama #sueña #rie #vuelveaamar #vuelveavivir

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List dalcuz1's Instagram This is down to Anais. The old mans new record due for release 24/11/17 LOVING THE SOUND OF THIS AS IT HAPPENS VERY TRIPPY WITH A CHEMICAL BROTHERS'ESQUE SUARVE. #NoelGallaghersHighFlyingBirds present #WhoBuiltTheMoon @gallagher_anais ✌ #NGHFB #NoelGallagher #TheChief #TheMightyI #Oasis #OasisWillNeverDie #OasisFans #CoolBritannia  1611644204088342714_5701742148

This is down to Anais. The old mans new record due for release 24/11/17 LOVING THE SOUND OF THIS AS IT HAPPENS VERY TRIPPY WITH A CHEMICAL BROTHERS'ESQUE SUARVE. #noelgallaghershighflyingbirdspresent #whobuiltthemoon@gallagher_anais ✌ #nghfb #noelgallagher #TheChief #themightyi #oasis #oasiswillneverdie #oasisfans #coolbritannia

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List kenneth_7's Instagram The Chief  6/4/18 back in Belgium  #NG #NoelGallagher #NoelGallaghersHighFlyingBirds #TheChief #VorstNationaal #NGHFB 1611606835700315925_29502634

The Chief 6/4/18 back in Belgium #ng #noelgallagher #noelgallaghershighflyingbirds #TheChief #vorstnationaal #nghfb

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