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List leelalenoury's Instagram How lucky we are if we have this healing potion right at our fingertips. The simplest rituals can be the most powerful. Weight loss, clarity of mind, good skin...drink up people  1627737810176806205_1450028662

How lucky we are if we have this healing potion right at our fingertips. The simplest rituals can be the most powerful. Weight loss, clarity of mind, good skin...drink up people

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List fitlud's Instagram Simple rituals can be sacred. Big or small they have the ability to ground us. If you want to set a mood, shift energy or signal your brain and nervous system to transition creating a healthy mindful "ritual" can offer peace, balance and relaxation. I do this evening ritual almost nightly. As I'm making my simple delicious warm drink standing at the stove I contemplate the day, give thanks and gratitude and ease into the evening. Try this delicious healthy alternative #vegan golden "hot chocolate" ☕️recipe (all approximations) ✅ 1 cup plant based mylk
✅ 1 scoop #vegan protein powder I use @nourishandbloomlife chocolate protein because it tastes AMAZING and I LOVE the nutrition content ✅ 1 tsp stevia ✅ 1/2 tsp cinnamon ✅1/4 tsp turmeric powder or shaved turmeric root ✅1 tsp coconut oil
✅ stir ingredients slowly in saucepan over medium heat ✅Adjust sweetness to your own preference with stevia or coconut sugar ✅Enjoy mindfully 
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#thelittlethingsarethebigthings #nourishandbloomlife #simplerituals #healthyhabits #mindfulness #healthmatters #veganrecipes #vegetarian #nutritioncoach #nutritiononpoint #nutritionmatters #nutritionforlife #macrosmatter #macros #fitlud #yogaeverywhere #meditation #mindfulmeditation #ritual #rituals #healthyeating #itsalifestyle #fitfoodie #consciousness #veganism #goldenmylk #turmericlatte #turmericismagic 1626049502672863255_240857318

Simple rituals can be sacred. Big or small they have the ability to ground us. If you want to set a mood, shift energy or signal your brain and nervous system to transition creating a healthy mindful "ritual" can offer peace, balance and relaxation. I do this evening ritual almost nightly. As I'm making my simple delicious warm drink standing at the stove I contemplate the day, give thanks and gratitude and ease into the evening. Try this delicious healthy alternative #vegangolden "hot chocolate" ☕️recipe (all approximations) ✅ 1 cup plant based mylk ✅ 1 scoop #veganprotein powder I use @nourishandbloomlife chocolate protein because it tastes AMAZING and I LOVE the nutrition content ✅ 1 tsp stevia ✅ 1/2 tsp cinnamon ✅1/4 tsp turmeric powder or shaved turmeric root ✅1 tsp coconut oil ✅ stir ingredients slowly in saucepan over medium heat ✅Adjust sweetness to your own preference with stevia or coconut sugar ✅Enjoy mindfully ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #thelittlethingsarethebigthings #nourishandbloomlife #simplerituals #healthyhabits #mindfulness #healthmatters #veganrecipes #vegetarian #nutritioncoach #nutritiononpoint #nutritionmatters #nutritionforlife #macrosmatter #macros #fitlud #yogaeverywhere #meditation #mindfulmeditation #ritual #rituals #healthyeating #itsalifestyle #fitfoodie #consciousness #veganism #goldenmylk #turmericlatte #turmericismagic

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List natalierousseau108's Instagram Entering The Dreamspace Ritual Pack ✨✨ I've made a small run of these seasonal dream space packages and have nine of them available for purchase. Each pack will include a 4oz container of Purify & Protect bath salts, a 4oz container of Lucid Dreaming tea, a 2oz bottle of Sleepytime Massage Oil, and a 1oz bottle of Entering The Dreamspace herbal elixir, which is a blend of herbal extracts/ tinctures, flower essences and herb infused honey.  If you live in Tofino or Victoria and want me to bring you one in the next week or two I can do that. The packs are $50 and will come with an info sheet on how to use each product to support personal ritual or dreamtime journeying during this dark season of the year. I I had a lot of fun putting this together and will continue to create seasonal packs like this going forward. Message me if you want more info or to place an order. #kitchenwitch #dreaminginthedark #simplerituals #magic #ritualmedicine #kitchensadhana #earthwitch #seasonalmagic #whitesageherbals 1624828299120487901_16204738

Entering The Dreamspace Ritual Pack ✨✨ I've made a small run of these seasonal dream space packages and have nine of them available for purchase. Each pack will include a 4oz container of Purify & Protect bath salts, a 4oz container of Lucid Dreaming tea, a 2oz bottle of Sleepytime Massage Oil, and a 1oz bottle of Entering The Dreamspace herbal elixir, which is a blend of herbal extracts/ tinctures, flower essences and herb infused honey. If you live in Tofino or Victoria and want me to bring you one in the next week or two I can do that. The packs are $50 and will come with an info sheet on how to use each product to support personal ritual or dreamtime journeying during this dark season of the year. I I had a lot of fun putting this together and will continue to create seasonal packs like this going forward. Message me if you want more info or to place an order. #kitchenwitch #dreaminginthedark #simplerituals #magic #ritualmedicine #kitchensadhana #earthwitch #seasonalmagic #whitesageherbals

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List natalierousseau108's Instagram Dreaming In The Dark.... Victoria friends I am coming to celebrate Samhain/ Halloween with you and will be offering a special afternoon of yogic practice, simple ritual, guided reflection, meditation & mantra at @hemmayogaacupuncture on Oct 28th. ✨✨Sign up soon and I will be sending out an email letting you know what to bring and how to prepare. I look forward to honouring this most sacred time of year with you all. #samhain #livingyoga #teachingyoga #meditation #simplerituals #everydaymagic #ancestralwisdom #lettinggo #sacredsadhana #yyjyoga 1623455362350110915_16204738

Dreaming In The Dark.... Victoria friends I am coming to celebrate Samhain/ Halloween with you and will be offering a special afternoon of yogic practice, simple ritual, guided reflection, meditation & mantra at @hemmayogaacupuncture on Oct 28th. ✨✨Sign up soon and I will be sending out an email letting you know what to bring and how to prepare. I look forward to honouring this most sacred time of year with you all. #samhain #livingyoga #teachingyoga #meditation #simplerituals #everydaymagic #ancestralwisdom #lettinggo #sacredsadhana #yyjyoga

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List lalunbeauty's Instagram Gathering a small bowl of jasmine blossoms each morning is calming and meditative. A joy to include this simple ritual everyday. #withgratitudewednesday #meditation #jasmineblossoms #morningcalm #indiepod #simplerituals 1618274352301012218_8920446

Gathering a small bowl of jasmine blossoms each morning is calming and meditative. A joy to include this simple ritual everyday. #withgratitudewednesday #meditation #jasmineblossoms #morningcalm #indiepod #simplerituals

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List jennettenielsen's Instagram Five things *creativity shamanism rewilding* Friday: 
1. I was invited by the completely magical @anne_siems_art to attend her weekend island workshop where we will engage in shamanic journeying, forest bathing, poetry, drawing, writing, dream work, drumming, movement and ceremony to awaken our instinctual knowledge. I know, right?! I die. 
2. Tendonitis and arthritis can fuck right off. 
3. Doors of Perception. I’m in slight denial about reuniting with my cohort, People Who Come Through Rain and Rune, at Orphan Wisdom School, again already next week. How did that happen so fast? The mysteries and facts of time and space confound, deceive and elude me. Still, I’m eager to learn what Mr. Jenkinson and our community of scholars has in store for my spongy mind. 
4. So many projects and events in the planning stages. Tasks, chores, errands, screen time, oh my. Process over perfection. Something’s bound to fruit. 
5. Stacks of library books: tiny houses, Beowulf, cookbooks, India, esoteric herbalism, trauma recovery/integration, Gabor Maté, Esther Perel. Come rain, come, I need an excuse to stay in between the sheets and read for days. 
#annesiems #maketomend #shamanic #rewild #natureofmygame #loveswhatigot #thisisjustmylifenow #feralambrosialstrange #orphanwisdomschool #stephenjenkinson #simplerituals #beowulf #gabormate #estherperel #scholar #tendonitis #arthritis #fuckit #umberdovelove #fivethingsfriday 1614869858628868223_9668928

Five things *creativity shamanism rewilding* Friday: 1. I was invited by the completely magical @anne_siems_art to attend her weekend island workshop where we will engage in shamanic journeying, forest bathing, poetry, drawing, writing, dream work, drumming, movement and ceremony to awaken our instinctual knowledge. I know, right?! I die. 2. Tendonitis and arthritis can fuck right off. 3. Doors of Perception. I’m in slight denial about reuniting with my cohort, People Who Come Through Rain and Rune, at Orphan Wisdom School, again already next week. How did that happen so fast? The mysteries and facts of time and space confound, deceive and elude me. Still, I’m eager to learn what Mr. Jenkinson and our community of scholars has in store for my spongy mind. 4. So many projects and events in the planning stages. Tasks, chores, errands, screen time, oh my. Process over perfection. Something’s bound to fruit. 5. Stacks of library books: tiny houses, Beowulf, cookbooks, India, esoteric herbalism, trauma recovery/integration, Gabor Maté, Esther Perel. Come rain, come, I need an excuse to stay in between the sheets and read for days. #annesiems #maketomend #shamanic #rewild #natureofmygame #loveswhatigot #thisisjustmylifenow #feralambrosialstrange #orphanwisdomschool #stephenjenkinson #simplerituals #beowulf #gabormate #estherperel #scholar #tendonitis #arthritis #fuckit #umberdovelove #fivethingsfriday

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List the_art_of_awen's Instagram I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet ... within the chambers of a quivering heart. -Terry Tempest Williams
***************************************
Sometimes it's the simplest of rituals that offer us the most. When the world is throwing me a multitude of tough questions to answer, and the confusion becomes a little too much, some breathing space, a journal, and some candle light root work will pull me right back into myself. Into sanctuary. Into calmer weather.
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There are a lot of things in this world we have no control over, but we do have a say in how we show up for ourselves and the others around us. Hold on to what and who bring you back home to yourself.
.

#everydaysacred #arituallife #breathingspace #intentionalliving #simplerituals #rootwork #bycandlelight #candlemagic #candlemagick #theartofawen 1613103085889207751_2228603573

I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet ... within the chambers of a quivering heart. -Terry Tempest Williams *************************************** Sometimes it's the simplest of rituals that offer us the most. When the world is throwing me a multitude of tough questions to answer, and the confusion becomes a little too much, some breathing space, a journal, and some candle light root work will pull me right back into myself. Into sanctuary. Into calmer weather. . There are a lot of things in this world we have no control over, but we do have a say in how we show up for ourselves and the others around us. Hold on to what and who bring you back home to yourself. . #everydaysacred #arituallife #breathingspace #intentionalliving #simplerituals #rootwork #bycandlelight #candlemagic #candlemagick #theartofawen

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List kodocollection's Instagram ~ STEAM ~

If your looking for new ways to boost your skins natural healthy glow try combining Flora with a facial steam. Apply a thick layer of Flora Botanical Face Serum and carefully lean into the steam (for a more intense treatment drape a large towel over your head).
After a couple of minutes gently pat skin to dry and mist with our Calm beauty water 
• create your own botanical steam by adding your favourite tea, herbs or essential oils.

#simplerituals #skincare101 #serums #steam #spaathome #kodocollection 1612502866516326056_2011451718

~ STEAM ~ If your looking for new ways to boost your skins natural healthy glow try combining Flora with a facial steam. Apply a thick layer of Flora Botanical Face Serum and carefully lean into the steam (for a more intense treatment drape a large towel over your head). After a couple of minutes gently pat skin to dry and mist with our Calm beauty water • create your own botanical steam by adding your favourite tea, herbs or essential oils. #simplerituals #skincare101 #serums #steam #spaathome #kodocollection

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List apoorvasoman's Instagram Maa ❤️ Your presence awakens my dreary soul and infuses strength into my sore bones. 
I wake and rise and stand strong.
Once again.
#navratri #durgapuja #maa #strength#love #purity #faith #homecoming #instagood #instalife #iphonography #simplerituals #lifeisbeautiful #festivemood #happiness 1612242619449156997_331198455

Maa ❤️ Your presence awakens my dreary soul and infuses strength into my sore bones. I wake and rise and stand strong. Once again. #navratri #durgapuja #maa #strength#love #purity #faith #homecoming #instagood #instalife #iphonography #simplerituals #lifeisbeautiful #festivemood #happiness

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List simpleritualsskincare's Instagram Cleanse + Mist + Nourish + Buff + Mask = Radiant Skin $70 for all 5. 1610888984865804179_4070131730

Cleanse + Mist + Nourish + Buff + Mask = Radiant Skin $70 for all 5.

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List korucremation's Instagram Hand built casket, blanket from the bedroom and cedar boughs from the trees in the woods behind.. A home funeral or vigil can be as simple or elaborate as you like!! This is my friend Helen modelling for this beautiful photo  #koru #homefuneral #simplerituals #homedeath #casket #coffin #honouringthecircleoflife #homevigil #wake #funeral #deathpositivemovement #diydeathcare #diyfuneral #greatneighbours #squamish 1609073924824836971_5919597006

Hand built casket, blanket from the bedroom and cedar boughs from the trees in the woods behind.. A home funeral or vigil can be as simple or elaborate as you like!! This is my friend Helen modelling for this beautiful photo #koru #homefuneral #simplerituals #homedeath #casket #coffin #honouringthecircleoflife #homevigil #wake #funeral #deathpositivemovement #diydeathcare #diyfuneral #greatneighbours #squamish

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List stone_spiral_blog's Instagram Mabon ritual is on the blog! Stonespiralcreations.wordpress.com  1608253465662793593_1216084357

Mabon ritual is on the blog! Stonespiralcreations.wordpress.com

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List anaherakoha's Instagram Behind the scenes of my part of my new moon ritual healing, journaling for reflection and clarity #connection #clarity #protection #creative #cocreation #release #letitgo #createthrive #fun #itsthelittlethings #simplerituals #goddessjourney #spirituality #goddessenergy #spiritualwarrior 1607962313242439339_623326885

Behind the scenes of my part of my new moon ritual healing, journaling for reflection and clarity #connection #clarity #protection #creative #cocreation #release #letitgo #createthrive #fun #itsthelittlethings #simplerituals #goddessjourney #spirituality #goddessenergy #spiritualwarrior

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List natalierousseau108's Instagram Grateful for wide open spaces, tall mountains, broad valleys, autumn colours and afternoon bike rides.  Today was a busy day of computer work and tech stuff as I have two online meditation courses starting for the next month. If anyone ever tells you that online courses are easy "passive" income they probably have never run one!  No, but seriously, I am super excited to be starting up my fall courses and extra computer time is simply what is required- the trick is knowing how to balance the extra screen time with conscious breaks. A half hour bike ride, a five minute dog cuddle, or a ten minute meditation, these moments can be pure medicine, changing the quality of my entire day for the better- and making me more easy to be around! New moon blessings to you all, and I hope you have had some moments of peace or beauty in your day. #trueselfcare #30dayillumination #livingyoga #worklifebalance #solopreneur #everydaymagic #simplerituals 1607800673810168619_16204738

Grateful for wide open spaces, tall mountains, broad valleys, autumn colours and afternoon bike rides. Today was a busy day of computer work and tech stuff as I have two online meditation courses starting for the next month. If anyone ever tells you that online courses are easy "passive" income they probably have never run one! No, but seriously, I am super excited to be starting up my fall courses and extra computer time is simply what is required- the trick is knowing how to balance the extra screen time with conscious breaks. A half hour bike ride, a five minute dog cuddle, or a ten minute meditation, these moments can be pure medicine, changing the quality of my entire day for the better- and making me more easy to be around! New moon blessings to you all, and I hope you have had some moments of peace or beauty in your day. #trueselfcare #30dayillumination #livingyoga #worklifebalance #solopreneur #everydaymagic #simplerituals

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List natalierousseau108's Instagram Simple pleasures. My day will be filled with unpleasant appointments, doctors offices, and long drives today- but gifting myself fifteen minutes in which to sip a perfect cappuccino and enjoy some people watching can turn even the most mundane day into something precious, something to be savoured. #simplerituals #everydaymagic #livingyoga #revolvercoffee #savourlife 1606687450792899424_16204738

Simple pleasures. My day will be filled with unpleasant appointments, doctors offices, and long drives today- but gifting myself fifteen minutes in which to sip a perfect cappuccino and enjoy some people watching can turn even the most mundane day into something precious, something to be savoured. #simplerituals #everydaymagic #livingyoga #revolvercoffee #savourlife

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List jojoskehan's Instagram Started a my morning with my simple ritual of a cup of beautiful Nutritive Postpartum Tea from @lavidaherbs while nursing my beautiful baby girl all the while rocking in my chair, watching the wind moving the trees gracefully, sun popping out from behind the clouds, birds singing and those big beautiful baby eyes looking up at me. 4 weeks today Nellie came into our world and gifted us pure Joyinto our life...Although I have found the postpartum recovery a bit harder & longer then I excepted even though yes the vomiting & nausea did pass after birth.I was more weakened in myself then I realized having suffered from hypermesis throughout my whole pregnancy & having a postdural headache following the birth of the first few wks didn't help but that being said Now that I am starting to feel so much better in myself. I would still do every day again as it was to be here cuddling our little girl now. I would like people to be aware though that there is fantastic HG support groups out there if you are  suffering from HG and to all the beautiful new momma's out there make sure to be kind to yourself everything will continue just fine around you.Enjoy your baby and be kind to yourself. #new momma #lifesjoys #hyperemesisgravidarum #hgpregnancy #hgawareness #4weekspostpartum #beautyofnature #herbtea #nutritive #postpartum #babygirl #simplerituals #rockingchair #breastfeeding #breastfeedingmom #selflove #mummieslove #hyperemesisireland #postivemind #simpleliving #lovelivinginthecountryside #lovelovelove 1604420485029587643_1657867329

Started a my morning with my simple ritual of a cup of beautiful Nutritive Postpartum Tea from @lavidaherbs while nursing my beautiful baby girl all the while rocking in my chair, watching the wind moving the trees gracefully, sun popping out from behind the clouds, birds singing and those big beautiful baby eyes looking up at me. 4 weeks today Nellie came into our world and gifted us pure Joyinto our life...Although I have found the postpartum recovery a bit harder & longer then I excepted even though yes the vomiting & nausea did pass after birth.I was more weakened in myself then I realized having suffered from hypermesis throughout my whole pregnancy & having a postdural headache following the birth of the first few wks didn't help but that being said Now that I am starting to feel so much better in myself. I would still do every day again as it was to be here cuddling our little girl now. I would like people to be aware though that there is fantastic HG support groups out there if you are suffering from HG and to all the beautiful new momma's out there make sure to be kind to yourself everything will continue just fine around you.Enjoy your baby and be kind to yourself. #newmomma #lifesjoys #hyperemesisgravidarum #hgpregnancy #hgawareness #4weekspostpartum #beautyofnature #herbtea #nutritive #postpartum #babygirl #simplerituals #rockingchair #breastfeeding #breastfeedingmom #selflove #mummieslove #hyperemesisireland #postivemind #simpleliving #lovelivinginthecountryside #lovelovelove

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List lionessofgoddess's Instagram PLANT MEDICINE. This is what my kitchen counter has come to look like every night. I prep a huge salad for my husband and I to eat for lunch the next day. Filled with leafy greens, veggies, roots, fruits, seeds, and aminos. As we've both made some pretty big changes in our way of eating over the past few months, enjoying a substantial salad in the middle of the day has been the single most significant and simple ritual we've taken on to support our capacity to grow and thrive in our bodies. I can FEEL how these plants activate my vitality, how my body responds with a full YES to their presence, and how subsequently my mind and spirit begin to vibrate in this yes frequency, too. Thank you plant allies for your beauty, your bounty, your capacity to regenerate life, release excess, and restore balance and wellness to our bodies and our greater body of Mother Earth. #plantpower #plantmedicine #plantallies #yesfrequency #gratitude #eatarainbow #eatwholefoods #eatplants #motherearth #simplerituals 1604182205746606018_1721170149

PLANT MEDICINE. This is what my kitchen counter has come to look like every night. I prep a huge salad for my husband and I to eat for lunch the next day. Filled with leafy greens, veggies, roots, fruits, seeds, and aminos. As we've both made some pretty big changes in our way of eating over the past few months, enjoying a substantial salad in the middle of the day has been the single most significant and simple ritual we've taken on to support our capacity to grow and thrive in our bodies. I can FEEL how these plants activate my vitality, how my body responds with a full YES to their presence, and how subsequently my mind and spirit begin to vibrate in this yes frequency, too. Thank you plant allies for your beauty, your bounty, your capacity to regenerate life, release excess, and restore balance and wellness to our bodies and our greater body of Mother Earth. #plantpower #plantmedicine #plantallies #yesfrequency #gratitude #eatarainbow #eatwholefoods #eatplants #motherearth #simplerituals

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List rootshomemade's Instagram Renovate the rhythm of your life to create a healthier and happier you!
*****
Be with nature & indulge in all natural products to take care of your skin.  A simple daily rituals that increase your energy. 
#happiness #habits #simplerituals
******
#rootsbypchaie #custommade #homemadescrub #giftideas#bodyscrub #body #limerosemaryscrub #sugarscrub #sweetalmondoil #rosemaryoil #rosemary #frankincenseoil #lime #limezest #sugar#sugarscrub
#takhensemmanistuade 1602061058067739288_4147785553

Renovate the rhythm of your life to create a healthier and happier you! ***** Be with nature & indulge in all natural products to take care of your skin. A simple daily rituals that increase your energy. #happiness #habits #simplerituals ****** #rootsbypchaie #custommade #homemadescrub #giftideas#bodyscrub #body #limerosemaryscrub #sugarscrub #sweetalmondoil #rosemaryoil #rosemary #frankincenseoil #lime #limezest #sugar#sugarscrub #takhensemmanistuade

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List sun_city_yogi's Instagram Day 6 [Last Day] of #motherhoodismagic is #everydayrituals #simplerituals .
-Laughter: There is nothing more beautiful than seeing and hearing her sweet, sweet giggle #tickletime #ticklemonster #bond #healthy #serotonin #feelgood #moodbooster #bliss #laughter
-Reading: I've been reading "Love You Forever" to my daughter since she was #inutero . This is such a sweet #sharedactivity #communication #connection #closeness #cuddling #learning .
#LoreleiBelle  #mycheekies #mypintobeing #loveyouforever #mommyandme
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Huuuuge shoutout to all the momma hosts and sponsors!!! #namaste  1600302535550090033_655138092

Day 6 [Last Day] of #motherhoodismagicis #everydayrituals #simplerituals . -Laughter: There is nothing more beautiful than seeing and hearing her sweet, sweet giggle #tickletime #ticklemonster #bond #healthy #serotonin #feelgood #moodbooster #bliss #laughter -Reading: I've been reading "Love You Forever" to my daughter since she was #inutero. This is such a sweet #sharedactivity #communication #connection #closeness #cuddling #learning. #loreleibelle #mycheekies #mypintobeing #loveyouforever #mommyandme . Huuuuge shoutout to all the momma hosts and sponsors!!! #namaste

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List sun_city_yogi's Instagram Day 5 of #motherhoodismagic is #everydayrituals #simplerituals .
-Ahimsa: teaching my baby #compassion towards animals
-Yoga with Baby: the #connection with my baby, the #calming of my mind, the stretching and strengthening of our bodies 
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#LoreleiBelle  #mycheekies #mypintobeing #loveyouforever #ahimsa #yoga #babyyoga #treepose #mommyandme #thirdeyemudra #Zeppelin #animallover #doglover #mansbestfriend #texas 1599724854311681519_655138092

Day 5 of #motherhoodismagicis #everydayrituals #simplerituals . -Ahimsa: teaching my baby #compassiontowards animals -Yoga with Baby: the #connectionwith my baby, the #calmingof my mind, the stretching and strengthening of our bodies . #loreleibelle #mycheekies #mypintobeing #loveyouforever #ahimsa #yoga #babyyoga #treepose #mommyandme #thirdeyemudra #zeppelin #animallover #doglover #mansbestfriend #texas

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