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Eat your plants. 🌱🌎✌ (@mostlyvegetarian) Instagram Profile Photomostlyvegetarian

Eat your plants. 🌱🌎✌

Black bean patties (oat flour, Jackfruit seed, oni 1669703096428948414
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Black bean patties (oat flour, Jackfruit seed, onion, mushroom, spices) with sweet & spicy date brussel sprouts (didn't have maple syrup) and a cucumber & parsley salad. (Dressing: rice vinegar, Himalayan salt/ no oil) #dinner#meatfree#plantstrong#plantbased#delicioso#noanimalsufferedforthis#easypeasy#justthrowsomeveggies

My eggplant obsession lately. This is one healthy1659535333190865634
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My eggplant obsession lately. This is one healthy veggie!!!! A whole eggplant is only 225 calories if you want to watch some of your food binges during the holidays and its loaded with goodness!!! Iron, manganese, niacin, vit K C B6, copper....lots of phytonutrients and antioxidants, great fibre....and sooo yummy roasted with nutritional yeast and herbs. I ate a whole one last night with a huge salad and some homemade frozen banana cacao nice cream. How yummy is that!!!#healthydinners#zerocholesterolfood#fibrerichfoods#vitaminandmineralrich#diabetichealth#hearthealthyfood#bloodpressureloweringfood#eggplant#ironrich#vegankitchen#kindeating#noanimalsufferedforthis#plantbasedliving