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Natalie Gagnon 🔷NEW ACCOUNT🔷 (@_natg__) Instagram Profile Photo_natg__

Natalie Gagnon 🔷NEW ACCOUNT🔷

Natalie Gagnon 🔷NEW ACCOUNT🔷 (@_natg__) Instagram Photo

GLUTES & HAMSTRINGS.Any exercise can be made more challenging by simply FOCUSING on what is moving and when. Do you engage the muscle before you initiate the movement? Do you know where the force is coming from? Do you allow for constant tension? There are many variables that can be applied to make simple exercises more effective and challenging. #focusedaf

Rodrigo Freitas (@rodrigo.personalglife) Instagram Profile Photorodrigo.personalglife

Rodrigo Freitas

Rodrigo Freitas (@rodrigo.personalglife) Instagram Photo

Dia de atendimento concluído aqui na academia @espacovittalsalvador! Desde as 6 da manhã dando aulas de personal e avaliação física agora a noite. Agora é hora de descanso? Nada disso, em casa tem consultorias para serem finalizadas e entregues e muito estudo. Vamos que vamos!Gratidão#personaltrainer#avaliacaofisica#consultoriaviaweb#emagrecimento#hipertensos#obesidade#idosos#desviosposturais#gestante#criançaeadolescente#diabeticos#cardiopata#populacoesespeciais#composicaocorporal#saudeebemestar#qualidadedevidasempre#exerciciofisicoregular#muscle#muscleup#wellness#fitness#gratidao

🇪🇸 Pablo Sáez Ramos 🇪🇸 (@pablo_aesthetic) Instagram Profile Photopablo_aesthetic

🇪🇸 Pablo Sáez Ramos 🇪🇸

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