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#mixedgirl

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Luiza Manuel (@lildreamygirl) Instagram Profile Photolildreamygirl

Luiza Manuel

Luiza Manuel (@lildreamygirl) Instagram Photo

Almost winter but here is some summer look. #ootd

6-Directions™ (@6directionstm) Instagram Profile Photo6directionstm

6-Directions™

6-Directions™ (@6directionstm) Instagram Photo

#slidergirl& personal trainer @taylored.lifestyle・・・******************************************************Q u i c kC o r e ******************************************************No time for the gym? Try this quick core blaster! Here I used @6directionstm#sliders@sportinghealthclub******************************************************Keep your #coreactivated by drawing your belly button up and untoward the back of the spine, without flexing the spine or tilting your hips. Keep a neutral spine throughout and focus on posture and alignment. A fantastic #corestrengthand #corestabilityexercise but also builds upper body #strength ! ******************************************************#tayloredlifestyle#tayloredfitness#personaltrainer#personligtræner#fitnessdknygårdsvej#streetworkout#styrketræning#træningsmotivation#træning#calisthenicsgirls#fitness#fitnesslifestyle#fitnesslife#mixedgirl#strongwomen#dullermedmuller#fitfamdk#fitnessdk#københavn#slidergirl#6directions#calisthenics

T.R. (@deeperthanred) Instagram Photo
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