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S - @beautyandthetherapist Instagram Photo
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Indian Head Massage:An Indian head massage sounds like a treat you’d probably have at a spa, doesn’t it? Not really something crucial that can benefit your way of life?Here are some of the benefits a regular indian head massage can have on the quality of your life.-Help prevent(and in time relieve) headaches,migraines & backaches:Tension in the mid back,neck and head can lead to headaches and migraines. The massage focuses on applying pressure to the mid back, arms, shoulders, neck, face and head to reduce tension in the muscles and encourage lymphatic drainage releasing stress in these areas.The massage to the neck and head encourages circulation of cerebral fluid and reduces blockages which cause headaches/migraines. -Relieves Insomnia,fatigue,restlessness: One of the immediate effects of an indian head massage is to relieve stress and promote relaxation by attacking the physical symptoms of stress and anxiety, thus allowing a deeper sense of well being and relaxation which in turn affects your sleep cycle. -Boost your memory capabilities:Imagine having a reset button. Do you ever feel like you have so much going on in your head that you can’t focus on any one thing at a time? Well an indian head massage is your reset button.Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences.The massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront and suddenly you can concentrate again. - Stimulates Lymphatic Drainage: The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells. - Relieves symptoms of anxiety and depression: Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively giving you a similar effect on ...continued below

Chris Ryan - @cristose Instagram Profile Photocristose

Chris Ryan

Chris Ryan - @cristose Instagram Photo

And they say I don’t know how to multitask..pfft please !!!#babygirl#fernolivia#daddysgirl#relaxing#massage#footjob#love#family

by BHAVANA DUTT - @selluence Instagram Profile Photoselluence

by BHAVANA DUTT

by BHAVANA DUTT - @selluence Instagram Photo

Have been relaxing and catching up on my sleep the whole day!Full review of quebella masks coming on blog!Also yesterday I treated peeyush and myself to a massage! I got a foot massage and he got a full body one! This was definitely a relaxing weekend!Full details on massage benefits coming on the blog.. Subscribe on www.selluence.com/subscribe to get them directly in your mailbox

Miranda Wendt - @mirandawendt Instagram Profile Photomirandawendt

Miranda Wendt

Miranda Wendt - @mirandawendt Instagram Photo
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Get you friends that give you foot massages. #massage#relaxationmode#tattedup#sundays#chillmode

Thales Brocante - @thales_brocante_official Instagram Photo
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To @yamashiro.naomi#love#forever#italian#language#beautiful#massage#loveラブレターイタリア語ver.#🇮🇹 Dov'è la mia Naomi? La amo più di chiunque altro.#sono#felice

Malak Alreem beauty Loung&Spa - @malak_alreem_salon Instagram Profile Photomalak_alreem_salon

Malak Alreem beauty Loung&Spa

Malak Alreem beauty Loung&Spa - @malak_alreem_salon Instagram Photo
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جربتوا مسااااجنا او ليحييين ؟ شي عدل مدل على يد هندية خبيرة . الي جربو مسااجنا عطووونا رايكم حبايبي ️️

Chinna #cJ_cross - @chinna_cj Instagram Profile Photochinna_cj

Chinna #cJ_cross

Nyree Yali - @nyree.unity Instagram Profile Photonyree.unity

Nyree Yali

Nyree Yali - @nyree.unity Instagram Photo
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I had this out earlier to take the itch out of a couple of nasty mozzie bites on my toddler as well as a random rash that has popped up on my leg.A couple of hours later, I was chillaxing on my bed when my 3yo came up to me & asked me if I'd like her to rub some on my back & shoulders.Never one to pass up a massage, I gratefully accepted, thinking how awesome it was that she had volunteered.After a minute or so, she said, "OK, now you can rub it on me!". So much for altruism#toddlerlogic#owned#parenting#massage#bites#mozzie#mosquitobites#rash#firstaid#painrelief#florentinegold#naturalharmony#summer#heat#unitywellness#innerorigin

Ashley Cross - @kissed_by_christ Instagram Profile Photokissed_by_christ

Ashley Cross

Ashley Cross - @kissed_by_christ Instagram Photo
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Ok Grace the hugging of my head and cuteness factor got my attention alright LOL ~ #graceandhopecoons#raccoon#coon#cute#cutepet#cuteness#cutenessfactor#attention#massage#hug#hugging#freehug

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