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Sponsored by 5% Nutrition !! (@ronnieschroer) Instagram Profile Photoronnieschroer

Sponsored by 5% Nutrition !!

Nicht die Chance auf ein 5% Basketball Jersey verp 1669745581373775760
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Nicht die Chance auf ein 5% Basketball Jersey verpassen!!Don’t miss the chance to get a 5% Jersey!! X-MAS Giveaway time!!Weihnachtszeit ist auch Zeit fΓΌr Geschenke, daher gibt es von mir auch etwas fΓΌr euch!Sichert euch jetzt die Chance auf ein 5% Basketball Jersey (Grâße XL) als Weihnachtsgeschenk von mir!Was ihr dafΓΌr tun mΓΌsst? -> folgt mir @ronnieschroerund meinem Sponsor @5percentnutritionauf Instagram!-> Markiert 3 eurer Freunde unter diesem Post hier!Ende ist am 20.12.2017 um 23:59 Uhr und ich werde dann den glΓΌcklichen am 21.12.2017 im Laufe des Tages bekanntgeben!!β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” X-MAS Giveaway time !!Christmas time is also time for gifts, so I have something for you too!Get your chance on a 5% basketball jersey (size XL) as a Christmas present from me!What you have to do for it? -> Follow @ronnieschroerand my sponsor @5percentnutritionon Instagram!-> Mark 3 of your friends under this post here!End is on 20. decat 11:59pm and I will then announce the happy on 21. dec during the day !!β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”@5percentnutrition@1dayumay@c_no5@martynfordofficial#5percentermentality#5percentnutrition#5percentertakingover#1dayyoumay#monster#mentality#loveitkillit#killit#noexcuses#motivation#bodybuildingmotivation#success#bodybuilding#beastmode#fitfam#fitness#shredded#theironlifestylemagazine#instafit#instalike#musclegym#richpiana#fibo#fitx#gym#mcfit#bfg#bigfuckingerman

Geoffrey Montalvo (@geoff.itssimplywhoiam) Instagram Profile Photogeoff.itssimplywhoiam

Geoffrey Montalvo

Late post but definitely have been enjoying mixing up workout styles lately. Added some more control work in my ab routine and I gotta say it was great! Gotta always keep my muscles guessing, and my own self interested in the routine. Best way to do that? Keep things moving and keep learning and trying new things (Oh yeah then I completely demolished my amazing post workout refeed πŸ€·β€οΈ) #loveitkillit#neversurrender#nevergiveup#letsdothis#gymlife#motivation#teamworkmakesthedreamwork#fitness#obsessed#wereallinittogether#bulkingseason#lifeisajourney#dowhateverittakes#letshit190#nopainnogain#beastmode#wellness#alldayeveryday#workhard#goals#trainhard#fitnessmotivation#healthyliving#anystepforwardisagoodone#teamwork#support#gains#youvegotwhatittakes#letsgo#hatersgonnahate

Daniel Valluzzi 5% Nutrition (@dvalluzzi5percentnutrition) Instagram Profile Photodvalluzzi5percentnutrition

Daniel Valluzzi 5% Nutrition