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#iwokeuplikethis

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Rachel Yeager (@theskincarern) Instagram Profile Phototheskincarern

Rachel Yeager

Rachel Yeager (@theskincarern) Instagram Photo

Did you see the before/after I shared yesterday!? Yep. No mascara. All natural lashes thanks to #rflashboost

Kelsey (@kelso_bbg2) Instagram Photo
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I remember when I started this journey I used to judge my progress on how defined my abs were. By the end of the day when I looked preggo because of all the food and water I ate throughout the day (aka bloating), I would get angry/sad/disappointed/discouraged. I would make myself promise to work harder and have no treats the next day. Although I was immensely happier, mind and body, it was a different daily struggle I was facing. ..Now I try to eat more intuitively. If I want a bite of cake or an extra taco, I'll eat it!!! If I feel like I need a rest day, then I'll give myself that time to relax. If I feel like working out twice a day, then awesome! But most importantly, I don't judge my progress on superficial things like abs anymore. I may have abs in the morning and then by breakfast they are long gone for the rest of the day... And you know what? THAT'S OKAY! ..So long story short, don't judge your progress on if your abs are popping, instead focus on how you FEEL and if what you are doing is making you happy. If not, change it up! ..#gracefitguide#gf8wg#bbg#bbgkc#kcbbg#bbgkansascity#bbgsgf#bbgstl#bbgmo#bbgmissouri#thekaylamovement#thekaylamovement2017#kaylasarmy#kaylaitsines#kayla_itsines#morningabs#iwokeuplikethis#fitgirl#fitnessjourney#bbgcommunity

Tal Schwerd🌻טל שוורד (@talschwerdleneck) Instagram Profile Phototalschwerdleneck

Tal Schwerd🌻טל שוורד

Tal Schwerd🌻טל שוורד (@talschwerdleneck) Instagram Photo

When you need natural light to do your makeup but you don't want to be an inconsiderate roomate.#college#shadows#nomakeup

Kasey Dawn💋 (@redvalkyrie___) Instagram Profile Photoredvalkyrie___

Kasey Dawn💋

Kasey Dawn💋 (@redvalkyrie___) Instagram Photo
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Kiss my Lips,Feel the rhythm of your Heart & Hips,I will pray so the Castle that we’vebuilt won’t cave,The secrets you tell meI’ll take to my Grave,There’s bones in my closet,But you hang stuff anyway.If you have nightmares,We’ll dance on the bed,I know that you love me,Even when I lose my head, Guillotine.🦊 #jonbellion#guillotine#lyrics#iwokeuplikethis#jk#beanie#skull#blackandwhite#l4l#turkeyweek#phoenix#chill#peace#live#love#laugh#workonyourself#bekind#moveforward#lookup#lookforward#wild#heart#bonesinmycloset#ilosemyhead#keepgoing#song

Jennah Tulls (@jennnahtulls) Instagram Profile Photojennnahtulls

Jennah Tulls

Jennah Tulls (@jennnahtulls) Instagram Photo
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I haven’t posted in a while because life and stuff. But here’s me and my dog demonstrating exactly how morning snuggles should be. Also, I’m a red head.#redhead#ginger#ilovemydog#shihtzu#kobi#goodmorning#happyholidays#nofilter#iwokeuplikethis#natural

Celestina Ballmann (@gracenglam_redaspen) Instagram Profile Photogracenglam_redaspen

Celestina Ballmann

Celestina Ballmann (@gracenglam_redaspen) Instagram Photo
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Happy Tuesday ladies!!!!This company is on fireThey just launched a brand NEW business kit for the holiday season and it is EVERYTHING!!!!!Comment here or feel free to message me with any questions #groundfloor#brandnewcompany#holidayseasonedition#lashkitperfection

CFJ (@hi.shiloh) Instagram Photo
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