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List healthytownliving's Instagram Friyay!!!!!! ❤️. We made it.... have a great weekend everyone. I plan on working on some great blog posts over the weekend, can't wait to share with you all. 
Breakfast.... all greens on plate are from our garden  I was craving a jammy egg today sooo 
1 jammy egg (boiled for 6 minutes)
Sautéed spinach & Swiss chard 
Sautéed mushrooms and zucchini 
Side of kraut & a kiss of Sriracha ❤️ #summerlover #gardeningrewards #zucchiniseason #cleaneating #fermentedfood #saurkraut #sriracha #mushrooms #eggideas #jammyeggs #healthyeating #healthytownliving #htownliving99 #bloggerlifestyle #foodforlife #kombuchalove 1573976184063400315_224769765

Friyay!!!!!! ❤️. We made it.... have a great weekend everyone. I plan on working on some great blog posts over the weekend, can't wait to share with you all. Breakfast.... all greens on plate are from our garden I was craving a jammy egg today sooo 1 jammy egg (boiled for 6 minutes) Sautéed spinach & Swiss chard Sautéed mushrooms and zucchini Side of kraut & a kiss of Sriracha ❤️ #summerlover #gardeningrewards #zucchiniseason #cleaneating #fermentedfood #saurkraut #sriracha #mushrooms #eggideas #jammyeggs #healthyeating #healthytownliving #htownliving99 #bloggerlifestyle #foodforlife #kombuchalove

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List healthytownliving's Instagram How is it Monday already.... ‍♀️. Well just put up some motivation for you over on the blog.... go check it out!!! Link in profile  breakfast this am was toast to go...
-Ezekiel bread @foodforlifebaking -Coconut, chocolate, peanut butter @wild_friends -blueberries w/chia seeds
-bannana w/cinnamon & more chia seeds

#toastonthego #chiaseedsorganic #blueberries #nocooking #peanutbuttertoast #realfoods #cleaneating #htownliving99 #blogpost #motivationmonday #motivateyourself #summerlover 1571078327039752377_224769765

How is it Monday already.... ‍♀️. Well just put up some motivation for you over on the blog.... go check it out!!! Link in profile breakfast this am was toast to go... -Ezekiel bread @foodforlifebaking -Coconut, chocolate, peanut butter @wild_friends -blueberries w/chia seeds -bannana w/cinnamon & more chia seeds #toastonthego #chiaseedsorganic #blueberries #nocooking #peanutbuttertoast #realfoods #cleaneating #htownliving99 #blogpost #motivationmonday #motivateyourself #summerlover

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List healthytownliving's Instagram Wednesday's lunch...we must talk about this one!!!! It was soooo good.  Fresh raspberries (Hubby picked in yard), blueberries, strawberries, cucumbers, red onion, mushrooms & of course ! Best was I topped with my homemade granola I made Sunday & homemade maple dressing!  recipe on blog... "Jodie's dressing"!! Link in profile  #salads #maplesyrupdressing #berriesinseason #htownliving99 #cleaneating #lunchideas *side of gluten free salmon dill chowder. What was your lunch....... tell me!! 1562487410351564215_224769765

Wednesday's lunch...we must talk about this one!!!! It was soooo good. Fresh raspberries (Hubby picked in yard), blueberries, strawberries, cucumbers, red onion, mushrooms & of course ! Best was I topped with my homemade granola I made Sunday & homemade maple dressing! recipe on blog... "Jodie's dressing"!! Link in profile #salads #maplesyrupdressing #berriesinseason #htownliving99 #cleaneating #lunchideas*side of gluten free salmon dill chowder. What was your lunch....... tell me!!

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List healthytownliving's Instagram Lunch.... Tuesday. Salad with black beans, avocado, black olives, more of that grilled chicken, watermelon radishes, peppers, carrots, onions, cucumbers. DRESSING:
Wisk
1/4 evoo
Squirt of Sriracha
1/2 lime juiced
Sprinkle of cumin, salt and pepper. 
Olives are a great source of fiber, help with digestion,high in iron, and vitamin E. they are high in salt, I rinse mine when I can. #lunch #salad #watermelonradish #avacado  #htownliving99 1561958135676424866_224769765

Lunch.... Tuesday. Salad with black beans, avocado, black olives, more of that grilled chicken, watermelon radishes, peppers, carrots, onions, cucumbers. DRESSING: Wisk 1/4 evoo Squirt of Sriracha 1/2 lime juiced Sprinkle of cumin, salt and pepper. Olives are a great source of fiber, help with digestion,high in iron, and vitamin E. they are high in salt, I rinse mine when I can. #lunch #salad #watermelonradish #avacado #htownliving99

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List healthytownliving's Instagram Happy Monday everyone.... I have a surprise for you. I am going to try to highlight a person I find motivational on Monday's from time to time.  I am hoping they inspire and motivate you as well!!! I knew my first had to be this gal right here.... want to know more about her???? Click link to read ☝️
#guillanbarresyndrome #mondaymotivation #strongwomen #fearless #girlswholift #htownliving99 #womanrunner #womanshealth #shapemagazine #strongnotskinny 1560960283684811977_224769765

Happy Monday everyone.... I have a surprise for you. I am going to try to highlight a person I find motivational on Monday's from time to time. I am hoping they inspire and motivate you as well!!! I knew my first had to be this gal right here.... want to know more about her???? Click link to read ☝️ #guillanbarresyndrome #mondaymotivation #strongwomen #fearless #girlswholift #htownliving99 #womanrunner #womanshealth #shapemagazine #strongnotskinny

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List beyond_the_shaker's Instagram Wow look what Donna of @htownliving99 has cooked up! Ribs flavored with @beyond_the_shaker's Smoked Applewood Bacon Salt Check out Donna's blog and website for more amazing recipes, healthy lifestyle advice, and incredible motivation. Thanks for being a great brand ambassador @htownliving99 ! We can't wait to see what you make next  #yum #ribs #htownliving99 .
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#beyondtheshaker #beyondawesome #salt #seasalt #applewoodsmoked #baconsalt #bbq #summercooking #foodporn #foodie #food #gourmetfood #gourmet #meat #delicious 1538708368284482197_2463549122

Wow look what Donna of @htownliving99 has cooked up! Ribs flavored with @beyond_the_shaker's Smoked Applewood Bacon Salt Check out Donna's blog and website for more amazing recipes, healthy lifestyle advice, and incredible motivation. Thanks for being a great brand ambassador @htownliving99 ! We can't wait to see what you make next #yum #ribs #htownliving99 . . . . . . #beyondtheshaker #beyondawesome #salt #seasalt #applewoodsmoked #baconsalt #bbq #summercooking #foodporn #foodie #food #gourmetfood #gourmet #meat #delicious

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List healthytownliving's Instagram Running with my mason jar this morning . I made a last minute decision to run to and from tabata class and well I needed my water so I just ran with it People must have been like  lol lol #masonjar #runner #htownliving99 #runnersworld #womanshealth #laughs 1538417823972675354_224769765

Running with my mason jar this morning . I made a last minute decision to run to and from tabata class and well I needed my water so I just ran with it People must have been like lol lol #masonjar #runner #htownliving99 #runnersworld #womanshealth #laughs

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List healthytownliving's Instagram Hi Everyone.... the sun is finally out ☀️. Garden update on the celery & kale I started from grocery bought butts  see past video  update!!!! #gardening #kale #celery #sunshinefinally #newenglandliving #htownliving99 1532209414780949286_224769765

Hi Everyone.... the sun is finally out ☀️. Garden update on the celery & kale I started from grocery bought butts see past video update!!!! #gardening #kale #celery #sunshinefinally #newenglandliving #htownliving99

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List healthytownliving's Instagram Runner's Breakfast .... 6 minute "Jammy Eggs" these are so easy folks.... bring your water to a boil, gently put your farm fresh eggs @incredibleegg in for 6 minutes. You peel and eat and they are amazing. Full flavor here! Served on some sautéed mushrooms, spinach @olivias_organics, micro-greens and a asparagus from the garden. #runnersfuel #htownliving99 #microgreens #asparagus 1529779375359403500_224769765

Runner's Breakfast .... 6 minute "Jammy Eggs" these are so easy folks.... bring your water to a boil, gently put your farm fresh eggs @incredibleegg in for 6 minutes. You peel and eat and they are amazing. Full flavor here! Served on some sautéed mushrooms, spinach @olivias_organics, micro-greens and a asparagus from the garden. #runnersfuel #htownliving99 #microgreens #asparagus

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List healthytownliving's Instagram MY GO TO SMOOTHIE.... NOW UP ON THE BLOG!  Link Happy Friyay Insta's!!!! ❤️ #friyay #smoothierecipe #greenstuff #plantlover #htownliving99 #runnersfuel 1528321654206546829_224769765

MY GO TO SMOOTHIE.... NOW UP ON THE BLOG! Link Happy Friyay Insta's!!!! ❤️ #friyay #smoothierecipe #greenstuff #plantlover #htownliving99 #runnersfuel

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List healthytownliving's Instagram Workout ✔️ very healthy super ✔️ needed antioxidants ✔️ #organicdarkchocolate #redwine #htownliving99 1527932298392444230_224769765

Workout ✔️ very healthy super ✔️ needed antioxidants ✔️ #organicdarkchocolate #redwine #htownliving99

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List healthytownliving's Instagram Beer can chicken for dinner, grilled baked sweet potatoes, with organic frozen corn cooked up in nitrate free bacon fat. Don't be afraid of your good fats Insta's!  Oh and a glass of mango kombucha! #beercanchicken #grillingseason #driedherbsandspices #organicfood #htownliving99 #chiaseeds #kombucha 1520638747568743481_224769765

Beer can chicken for dinner, grilled baked sweet potatoes, with organic frozen corn cooked up in nitrate free bacon fat. Don't be afraid of your good fats Insta's! Oh and a glass of mango kombucha! #beercanchicken #grillingseason #driedherbsandspices #organicfood #htownliving99 #chiaseeds #kombucha

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List healthytownliving's Instagram Happy Monday.... Motivational post is up on the blog link!  It's a rainy gloomy Monday here in Mass today.... so started it with warm creamy runners oats. Have a great week everyone!!! #steelcutoats #htownliving99 #oats #breakfastbowl#blackcoffee #almondbutter 1520298375445476149_224769765

Happy Monday.... Motivational post is up on the blog link! It's a rainy gloomy Monday here in Mass today.... so started it with warm creamy runners oats. Have a great week everyone!!! #steelcutoats #htownliving99 #oats #breakfastbowl#blackcoffee #almondbutter

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List healthytownliving's Instagram Happy Sunday Insta's .... cooked up those morels the hubby got.  Mushroom, bacon, goat cheese omelet with  toast. Yoga at the brewery later....  stay tuned.... will post later about that. Enjoy your Sunday everyone. #morels #nitratefreebacon #avocadotoast #sundaybreakfast #htownliving99 #sriracha #goatcheese 1519571876744475579_224769765

Happy Sunday Insta's .... cooked up those morels the hubby got. Mushroom, bacon, goat cheese omelet with toast. Yoga at the brewery later.... stay tuned.... will post later about that. Enjoy your Sunday everyone. #morels #nitratefreebacon #avocadotoast #sundaybreakfast #htownliving99 #sriracha #goatcheese

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List healthytownliving's Instagram Breakfast after tabata class.... FRIYAY!!!!! Sweet potato medallions cooked in coconut oil with sprinkle of turmeric, and cayenne pepper.... both anti-inflammatory rock stars!!! Have a great weekend everyone!!!! #sweetpotatoes #realfood #oliviasorganics #cleaneating #breakfastideas #htownliving99 1513087002462219779_224769765

Breakfast after tabata class.... FRIYAY!!!!! Sweet potato medallions cooked in coconut oil with sprinkle of turmeric, and cayenne pepper.... both anti-inflammatory rock stars!!! Have a great weekend everyone!!!! #sweetpotatoes #realfood #oliviasorganics #cleaneating #breakfastideas #htownliving99

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List healthytownliving's Instagram @hmftfamily mine is fresh lettuce from the garden, organic beets, pecans, blue cheese, balsamic & olive oil and sprinkled with chia seeds. #eatyourgreens #hmftfamily #feedtherunner 1353181348004737900_224769765

@hmftfamily mine is fresh lettuce from the garden, organic beets, pecans, blue cheese, balsamic & olive oil and sprinkled with chia seeds. #eatyourgreens #hmftfamily #feedtherunner

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List healthytownliving's Instagram Good morning sun  made runners oats for breakfast & added #coconutbutter and topped with a cut up medjool date, pepitas, pecans & chia seeds.  #runnersoats #htownliving99 #fuelwithrealfood #newenglandrunner #bobsmill #steelcutoats  #jadeplant 1510879777840756524_224769765

Good morning sun made runners oats for breakfast & added #coconutbutterand topped with a cut up medjool date, pepitas, pecans & chia seeds. #runnersoats #htownliving99 #fuelwithrealfood #newenglandrunner #bobsmill #steelcutoats #jadeplant

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List healthytownliving's Instagram Motivational Monday is up on the blog!!! This big heart today is for "food love". Have a great week everyone!!!! #foodlove #foodforlife #avocadotoast #eggs #sauerkraut #jammyeggs #htownliving99 #hempseeds #sriracha ❤️ 1510125698622649105_224769765

Motivational Monday is up on the blog!!! This big heart today is for "food love". Have a great week everyone!!!! #foodlove #foodforlife #avocadotoast #eggs #sauerkraut #jammyeggs #htownliving99 #hempseeds #sriracha❤️

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List healthytownliving's Instagram The weirder it looks the healthier it probably is breakfast was on the go today because I chose to run so needed to move my  and get to work. Sip it while you get ready or on ride to work. Smoothies are so good for you! Today's....
1 beet
1 cup of almond milk (I made my own)
1/2 avocado 
1/2 cup blueberries
Handful of spinach/kale blend
Vanilla whey (I use a grass fed non-gmo)
Throw in blender with some ice and blend away!  Enjoy #htownliving99 #smoothie #runnersfuel #friyay #realfood #womenrunners 1508098033857229394_224769765

The weirder it looks the healthier it probably is breakfast was on the go today because I chose to run so needed to move my and get to work. Sip it while you get ready or on ride to work. Smoothies are so good for you! Today's.... 1 beet 1 cup of almond milk (I made my own) 1/2 avocado 1/2 cup blueberries Handful of spinach/kale blend Vanilla whey (I use a grass fed non-gmo) Throw in blender with some ice and blend away! Enjoy #htownliving99 #smoothie #runnersfuel #friyay #realfood #womenrunners

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List healthytownliving's Instagram New Blog post!!!!!  sick of the plain old bruschetta you make then try this one or toss into pasta, or rice.  It's the garlic that makes it sooo good!  You want your garlic crunchy!!!#garlic #cookingideas #realfood #freshtomatoes #htownliving99  go to my blog for recipe ☝️☝️☝️☝️☝️☝️☝️☝️☝️link! 1507498532356406027_224769765

New Blog post!!!!! sick of the plain old bruschetta you make then try this one or toss into pasta, or rice. It's the garlic that makes it sooo good! You want your garlic crunchy!!! #garlic #cookingideas #realfood #freshtomatoes #htownliving99 go to my blog for recipe ☝️☝️☝️☝️☝️☝️☝️☝️☝️link!

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