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Day 96/365: Phase 2 (Week 2) Off-Season Training w 1670679425794711699
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Day 96/365: Phase 2 (Week 2) Off-Season Training with Kansas City Royals @kcroyalsRHP, Scott Blewett @sblewett7-Today was the third (of three) HIGH CNS (Central Nervous System) days in Scott's training week. In the video above you'll see some clips from today's training where we focused on explosive medicine ball throws (contrasted step-behind shot-put 8-4LB), plyometric jumps (Not shown), lower body lifting (heavy back squat, goblet slideboard reverse lunge), and trunk stability work.-I hope you guys liked getting a sneak peak of Scott's off-season training. I'll be posting more of his training over the course of the next few weeks as he gets ready to report to spring training! -Alex-#mlb#milb#royals#royalsbaseball#kansascityroyals#baseball#baseballtraining#strengthandconditioning#strengthtraining#strengthtrain#strengthcoach#baseballlife#baseballislife#baseballswag#collegebaseball#highschoolbaseball#worldseries#pitching#pitch#pitcher#pitchers#baseballtee#baseballcap#baseballbat#train#training#train#workout#squats#squat

Baseball Recruiting Events (@brelisting) Instagram Profile Photobrelisting

Baseball Recruiting Events

Check out one of our premier sponsors who make our 1670651149373672293
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Check out one of our premier sponsors who make our site possible @therecruitingco️They put out a ton of 🆓 content on their blog and podcast. Sign up for their email list. If you want some more personal attention, reach out to them for more details. Everyone gets a free recruiting consultation⬅️

TMX Baseball (@tmxbaseball) Instagram Profile Phototmxbaseball

TMX Baseball

Watch out @abca1945 TMXBaseball will be in the hou 1670640179634607729
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Watch out @abca1945TMXBaseball will be in the house! Come check us out in booth 1263 where we will be demoing our speed light system, GVert and SportLink platform. #tech#technology#sporttech#baseball#abca#abca1945#indianapolis#highschoolbaseball#collegebaseball#youthbaseball#development#combine#showcase#nostraight60s

HeyTurlock! (@heyturlock) Instagram Profile Photoheyturlock

HeyTurlock!

CALLING ALL LOCAL HIGH SCHOOL BASEBALL PLAYERS!! J 1670571221837078297

CALLING ALL LOCAL HIGH SCHOOL BASEBALL PLAYERS!! Jan. 15 is your time to shine Showcase what ya got in front of the Stan State coaching staff & go through a normal practice routine that Stan State players do, prostyle workout, individual skill instruction and controlled scrimmage. THE CAMP IS LIMITED TO ONLY { 45 } PLAYERS so sign up quickly! http://baseball.warriorathleticscamps.com/prospect-camp.cfm··#heyturlock#turlock#denair#hughson#209#stanstatebaseball#stanstate#prospects#prospectcamps#highschoolbaseball

FIVSTAR SPORTS (@fivstarsports) Instagram Profile Photofivstarsports

FIVSTAR SPORTS

FIVSTAR CLASSIC BEANIES NOW AVAILABLE ON OUR ONLIN 1670532140594758625
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FIVSTAR CLASSIC BEANIES NOW AVAILABLE ON OUR ONLINE STORE.OUR CLASSIC BEANIES ARE LONG TO PROVIDE FULL HEAD COVERAGE WITH A CUFF THAT FEATURES A RAISED FIVSTAR LOGO!FOR A 20% DISCOUNT USE PROMO CODE: FIVSTAR20Www.fivstarsports.com/headwear/classic-lids/#fivstar#fivstarsports#fivstarathlete#fivstarrecruit#fivestarathlete   #fivestarrecruit#5star#5starrecruit#5starathlete#youthfootball#youthbaseball#youthbasketball#highschoolfootball#highschoolbasketball#highschoolbaseball#nikefootball#d1bound#battlesports#uniswag#nationsbest#undertheradar#popwarner#footballmom

FIVSTAR SPORTS (@fivstarsports) Instagram Profile Photofivstarsports

FIVSTAR SPORTS

FIVSTAR CLASSIC BEANIES NOW AVAILABLE ON OUR ONLIN 1670532032322979509
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FIVSTAR CLASSIC BEANIES NOW AVAILABLE ON OUR ONLINE STORE.OUR CLASSIC BEANIES ARE LONG TO PROVIDE FULL HEAD COVERAGE WITH A CUFF THAT FEATURES A RAISED FIVSTAR LOGO!FOR A 20% DISCOUNT USE PROMO CODE: FIVSTAR20Www.fivstarsports.com/headwear/classic-lids/#fivstar#fivstarsports#fivstarathlete#fivstarrecruit#fivestarathlete   #fivestarrecruit#5star#5starrecruit#5starathlete#youthfootball#youthbaseball#youthbasketball#highschoolfootball#highschoolbasketball#highschoolbaseball#nikefootball#d1bound#battlesports#uniswag#nationsbest#undertheradar#popwarner#footballmom

FIVSTAR SPORTS (@fivstarsports) Instagram Profile Photofivstarsports

FIVSTAR SPORTS

FIVSTAR CLASSIC BEANIES NOW AVAILABLE ON OUR ONLIN 1670531860801045004
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FIVSTAR CLASSIC BEANIES NOW AVAILABLE ON OUR ONLINE STORE.OUR CLASSIC BEANIES ARE LONG TO PROVIDE FULL HEAD COVERAGE WITH A CUFF THAT FEATURES A RAISED FIVSTAR LOGO!FOR A 20% DISCOUNT USE PROMO CODE: FIVSTAR20Www.fivstarsports.com/headwear/classic-lids/#fivstar#fivstarsports#fivstarathlete#fivstarrecruit#fivestarathlete   #fivestarrecruit#5star#5starrecruit#5starathlete#youthfootball#youthbaseball#youthbasketball#highschoolfootball#highschoolbasketball#highschoolbaseball#nikefootball#d1bound#battlesports#uniswag#nationsbest#undertheradar#popwarner#footballmom