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Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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Brunch!! It’s been a busy morning... prepping for the big 🦃 day!I need to keep stress at bay, and enjoy healthy eating to not let “everything” go by the waste side 🤷‍️-2 eggs over easy topped with hemp seeds -cauliflower rice & sauerkraut sautéed -sourdough avocado toast-2 slices of nitrate free baconHave a great Tuesday everyone!#healthytownliving#thankful#foodblogger#plantmomma#plantstrong#plantsofinstagram#brunch#newenglandliving#avacadotoast#ferments#guthealth#breaky#saurkraut#hempseeds

Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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Balance....It’s all about finding balance.This was after my PR last Sunday enjoying a well earned margarita!I just put up the recap under my running stories, and Motivation Monday is now up also.Go check it all out.... happy Monday! #medalmonday#halfmarathon#motivationalmonday#runnerslife#balanceisthekey#margarita#healthytownliving#amhersthalf#newenglandrunner#bloggerpost#womanrunner#runningfriendsmatter#womanshealth#runnersworldmag#runnersofinstagram#runnersworld

Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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This never gets old.... adding the hardware to the rack! It was a great race yesterday, I finally reached a goal I wanted for the last 5 half marathons I have run.I broke under 2 hoursI now have Motivational Monday Post up on the blog.Go read and I hope you can find some motivation in it!!! Have a great week everyone!#amhersthalfmarathon#halfmarathon#runnerslife#husbandhunts#antlers#antlerdecor#racemedals#hardware#healthytownliving#motivationalmonday#bloggerspost#motivateyourself#inspireothers#hisandherstrophies#racemedalsdisplay#homedecor#newenglandliving#umassamherst#runner#runnergirl#roadrace#proudrunner#pr

Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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Yes!!!!! Jammy eggs for the win today!After 6 miles and grocery shopping this chick was hungry!Served them on a bed on Sautéed beet greens, brussel sprouts, & cauliflower rice. 🤤 side of my home made bone broth.#runnerfuelat it’s best! Enjoy your Sunday everyone! *benefits of beet greens....they are high in protein, zinc and high in fiber!Also a great antioxidant ... who couldn’t use some of that this time of year. #beetgreens#womanshealth#cleaneats#bonebroth#healthytownliving#halfmarathontraining#runnersbreakfast#sundayrunday#sundayvibes#brunchtime#brunchideas#fuelyourbodywell#balanceiskey#riseandshineon7

Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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Motivational Monday Blog Post is up!It’s about finding strength.We all have it just sometimes may need a push or some encouragement.I would love for you to share what you find strength in .....share !!! This picture was us girls out on our 11 mile run yesterday.... New England is just beautiful this time of year. I found suchjoy in the smell of fall yesterday during that run, soon it will be cold and crisp! Happy Monday everyone.... link to post in profile . #halfmarathontraining#newenglandroads#runnersworldmag#bloggerslifestyle#strengthquotes#strengthinyourself#healthytownliving#runningfriendsmatter#brooksrunning#marathonsports#falldecor#backroads#weruntheseroads#womanrunners#runnerslife#womanshealth

Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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More Local Love here folks!!!! I just put up another story about a local business who is doing things right.I purchase bones for my bone broth here, and other quality meats. It is a great story/interview with Stillman Quality Meats!@stillmanqualitymeatsDo you know where your meat is from, what is actually in it?If you could buy local & fresh would you??? If sooo or just for more knowledge read my story on the blog! Link in profile#localmeat#stillmanqualitymeats#farmfresheggs#noantibiotics#pastureraised#pastureraisedpork#pastureraisedturkey#healthytownliving#blogposts#bonebrothheals#bonebroth#ossobrothbar#fuelwithfood#cleaneating#hardwick#newenglandliving#newenglandfarms#womanbutchers#butchers#meatcutter#masslive#massbusiness#massliving#kariunderly

Donna.Holden (@healthytownliving) Instagram Profile Photohealthytownliving

Donna.Holden

Donna.Holden (@healthytownliving) Instagram Photo
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Good Monday Morning everyone!!! Look at this beauty.... egg sandwich is on 7 ancient grain gluten free bread,2 slices of nitrate free bacon, Swiss chard from the garden, & some parmesan cheese. Yum!! 🤤. Have a great week and FYI.... Motivation Monday blog post is now up to view!#blogposts#motivationalmonday#enjoytoday#nitratefreebacon#farmfresheggs#glutenfreeeggsandwich#healthytownliving#breakfastatitsbest#swisschard#ancientgrains#runergirl#runnerfuel

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