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Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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This never gets old.... adding the hardware to the rack! It was a great race yesterday, I finally reached a goal I wanted for the last 5 half marathons I have run.I broke under 2 hoursI now have Motivational Monday Post up on the blog.Go read and I hope you can find some motivation in it!!! Have a great week everyone!#amhersthalfmarathon#halfmarathon#runnerslife#husbandhunts#antlers#antlerdecor#racemedals#hardware#healthytownliving#motivationalmonday#bloggerspost#motivateyourself#inspireothers#hisandherstrophies#racemedalsdisplay#homedecor#newenglandliving#umassamherst#runner#runnergirl#roadrace#proudrunner#pr

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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Yes!!!!! Jammy eggs for the win today!After 6 miles and grocery shopping this chick was hungry!Served them on a bed on Sautéed beet greens, brussel sprouts, & cauliflower rice. 🤤 side of my home made bone broth.#runnerfuelat it’s best! Enjoy your Sunday everyone! *benefits of beet greens....they are high in protein, zinc and high in fiber!Also a great antioxidant ... who couldn’t use some of that this time of year. #beetgreens#womanshealth#cleaneats#bonebroth#healthytownliving#halfmarathontraining#runnersbreakfast#sundayrunday#sundayvibes#brunchtime#brunchideas#fuelyourbodywell#balanceiskey#riseandshineon7

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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Motivational Monday Blog Post is up!It’s about finding strength.We all have it just sometimes may need a push or some encouragement.I would love for you to share what you find strength in .....share !!! This picture was us girls out on our 11 mile run yesterday.... New England is just beautiful this time of year. I found suchjoy in the smell of fall yesterday during that run, soon it will be cold and crisp! Happy Monday everyone.... link to post in profile . #halfmarathontraining#newenglandroads#runnersworldmag#bloggerslifestyle#strengthquotes#strengthinyourself#healthytownliving#runningfriendsmatter#brooksrunning#marathonsports#falldecor#backroads#weruntheseroads#womanrunners#runnerslife#womanshealth

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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More Local Love here folks!!!! I just put up another story about a local business who is doing things right.I purchase bones for my bone broth here, and other quality meats. It is a great story/interview with Stillman Quality Meats!@stillmanqualitymeatsDo you know where your meat is from, what is actually in it?If you could buy local & fresh would you??? If sooo or just for more knowledge read my story on the blog! Link in profile#localmeat#stillmanqualitymeats#farmfresheggs#noantibiotics#pastureraised#pastureraisedpork#pastureraisedturkey#healthytownliving#blogposts#bonebrothheals#bonebroth#ossobrothbar#fuelwithfood#cleaneating#hardwick#newenglandliving#newenglandfarms#womanbutchers#butchers#meatcutter#masslive#massbusiness#massliving#kariunderly

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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Good Monday Morning everyone!!! Look at this beauty.... egg sandwich is on 7 ancient grain gluten free bread,2 slices of nitrate free bacon, Swiss chard from the garden, & some parmesan cheese. Yum!! 🤤. Have a great week and FYI.... Motivation Monday blog post is now up to view!#blogposts#motivationalmonday#enjoytoday#nitratefreebacon#farmfresheggs#glutenfreeeggsandwich#healthytownliving#breakfastatitsbest#swisschard#ancientgrains#runergirl#runnerfuel

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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Oh hey there.... what is on my head? Well I started a new page on my blog about Local businesses and people that I want you all to know about!!! This is the first... @hairbynatureorganichairstudiolink is in my bio if you mention Healthy Town Living you will get 15% off your visit!!!! Did you know hair care products can cause hair loss, damage and weaken your hair, and for me as you will read in the story dry scalp.#organichaircare#hairbynature#healingmyhairandskin#healthytownliving#hairproducts#dryscalprelief#listeningwellnesscenter#shearmiracleorganics@shearmiracleorganics#organicproductsforhair

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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They didn't want me to take a picture 🤦‍️ can you imagine... love all my running friends and the adventures we take.They have been life changing truly in so many ways.Yes !!! I am taking the picture, in the end it's all we have. Capture the memories.It's been a sad week, this crazy world we live in.I love to have nature to escape to and friends to laugh with, and a family to love unconditionally.Never take a thing for granted, be grateful for the big and small things. ️ #runnerslife#runningfriendsmatter#fullmoonintentions#goodvibes#runnersworldmag#trailrunning#healthytownliving#loveyourbody#balance#innerpeace#womanrunners#womanshealth#selfmagazine#lifeisgood#newenglandliving#newenglandrunner#photosinnature#massachusetts#railtrails#railtrailsofamerica

Donna.Holden - @healthytownliving Instagram Accounthealthytownliving

Donna.Holden

Donna.Holden - @healthytownliving Instagram Photo
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Sunday love!!! 7 mile run, pumpkins & mum's out and finally sitting down to a late breakfastthis girl is hungry!!! Enjoy your Sunday everyone... it's a perfect fall day here in New England . Breakfast is.....Scrambled eggs with sautéed spinach, Swiss chard, cheddar cheese (I can never give up cheese like ever) & topped with sprouts for crunch and my homemade salsa. Pinch of @beyond_the_shakercalypso flake sea salt & hemp seeds!!Glass of booch from @gtskombucha-trilogy.Ok off to finish chores before the boys of fall come on @gronk@patriots#fallair#breakfastinnewengland#kombucha#pumpkins#hempseeds#eggs#bloggersbreakfast#eatwhatyougrow#runnerslife#runnersfuel#runnersbreakfast#healthytownliving#htownliving#runningfriendsmatter#loveyourfood#loveyourbody#sundayvibes

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