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Julius K Ponder Jr (@julius_webuilding_ponder) Instagram Profile Photojulius_webuilding_ponder

Julius K Ponder Jr

One of my dreams came true because of the hard wor 1669264201958515959

One of my dreams came true because of the hard work I put behind them!!! Click the link in the bio or go to Amazon & get your copy of “Stories of Forgotten People” ...Like Share Follow Support ...#book#bookstagram#author#newyorktimes#breakfastclub#ellendegeneres#speaker#blackmagic#blackwriter#writersofinstagram#shopping#holiday#motivation#energy#amazing#greatestwriteralive#followme#share#hardwork#webuilding#dreamscometrue

Brittani (@asiseethis) Instagram Profile Photoasiseethis

Brittani

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Please read this.Please don’t scroll past and ignore this post.Please don’t just “like” this post. Please like • share • click my link • Please help spread awareness for congenital heart defects.Due to my heart defects and other health issues I’m not able to go out into the world to contribute. To be like so many adults everyday. This is what I’ve come up with. To help raise awareness and advocating for chd'ers like myself.While I’m so glad to see @jimmykimmeltalk to this heartbreaking situation about healthcare. I also want people to learn & talk about Congenital Heart Defects it’s self.To understand it better. To be more aware of it.This is bigger than me. This is to help further the awareness/research/funding for congenital heart defects.Please click this link http://bit.ly/2qYLY7V please share this link everywhere. It’s also on my profile.#mychdstory#pleasehelp#adventuresofbreathingandemoji#congenitalheartdefect#1in100#heart#birthdefect#congenitalbirthdefect#help#share#awareness#instagram#repost#jimmykimmel#ellendegeneres#dogood#important#spoonie#spoonielife#mystory#chronicillness#invisibleillness#butyoudontlooksick#patientadvocate#educating

Frosty The Steel City Kitty (@frosty_the_steel_city_kitty) Instagram Profile Photofrosty_the_steel_city_kitty

Frosty The Steel City Kitty

“I’ll be your friend Rudolph”#rudolph#misfits1669262367672222465
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☘Kelly Kane☘ (@kellykane523) Instagram Profile Photokellykane523

☘Kelly Kane☘

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LookMama, my first set of blue balls! 🤣#connorkanelong#ellendegeneres

Christy Lee 📍Toronto, ON (@cchristyleee) Instagram Profile Photocchristyleee

Christy Lee 📍Toronto, ON

everyone is telling me my coworker looks like Elle 1669242235650374542

everyone is telling me my coworker looks like Ellen! lucky winners of gingerbread cookie towers at Christmas lunch today yyay :))

Martin Walsh (@gorgeoussteven) Instagram Profile Photogorgeoussteven

Martin Walsh

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Day 13: Sorry for another error but the sample of “La Estrella” will be posted tomorrow but do enjoy the artwork.• •LYRICS:(Shout out to @iancabuchananfor his help with the music)•“Rumour spreadin’ ‘roundIn Bethlehem townAbout a king being born thereAnd Herod knows what I’m talkin aboutThe star will show us where to goA gift for the king we bearFrankincense, myrrh and gold”••••#christmas#holiday#xmas#amartychristmas#25daysofchristmas#santaclaus#santaclauseiscomingtotown#santasleigh#christmasmusic#santa#christmas2017#christmascountdown#3wisemen#wethreekings#kingherod#balthasar#melchior#gaspar#starofbethlehem#ellen#4ellen#ellendegeneres#zztop#lafutura

Mens Empowerment Coach (@coreybengoldman) Instagram Profile Photocoreybengoldman

Mens Empowerment Coach

This is me. For so long I have been afraid of comi 1669250857386771097
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This is me. For so long I have been afraid of coming off to vulnerable but I am realizing I just need to own my vulnerability which is terrifying trust me but I can also be a MAN and have EMOTIONS. For too long men have been looked at as just these machines that are supposed to be strong and provide but never acknowledging emotional strength. I want to embrace this stuff instead of stuffing it down and trying to just be macho all the time. I can do the macho stuff too but feeling your feelings is okay too. I hope other men know that as well. It doesn’t make me or any man weak to be vulnerable and to feel shit. It's actually the opposite. I'll be honest I'm even nervous as I post this afraid of judgments but I'm just trying to honor myself and admit that I am a man and I have feelings too. Shout out to my brothers @nicktillia@craigperrycoachingfor showing me the way with this stuff.