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💥Экшн💥 (@act100n) Instagram Profile Photoact100n

💥Экшн💥

💥Экшн💥 (@act100n) Instagram Photo

Early morning training session. All about the ankle. С утра поработал над стопой. По стопе вообще отдельное видео будет. #dunk#jump#jumper#strenghtandconditioning#jumper#trackandfield#tracknation#nodaysoff

Improve Practice (@improvepractice) Instagram Profile Photoimprovepractice

Improve Practice

Improve Practice (@improvepractice) Instagram Photo
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It takes years of PRACTICE to know what your best option is depending on where YOU are on the court.The basketball players in this video are boys between the ages of 8 and 10 years old, all working to one day become highly skilled young men.They are training in Russia with Vitaliy Lovtsov (@naugonzo ). As always @naugonzohas the boys working hard to learn and master their FUNDAMENTAL basketball SKILLS.Being able to drop step and knowing how to be effective out of the triple threat position takes many years of PRACTICE.The boys are learningbasketball SKILLS at age 8 that they will still work on in 10 years when they are all bigger, faster and more highly SKILLED basketball players.The ability to be able to move their feet and be effective around the basket is a SKILL that will help these young men continue to advance in their basketball career and have SUCCESS while those who ignore the FUNDAMENTALS and the importance of FOOT WORK will eventually struggle to compete.Basketball is a complex game where knowledge of the game will always help YOU compete.If YOU aspire to one day become a great player make sure that YOU are working hard to develop your FOOT WORK.TRAIN your MIND and body to PERFORM!Thanks @naugonzofor the videos.#improvepractice#basketballneverstops#ballislife#ballhandling#russia#pointguard#bball#youthbasketball#dunk#basketballpractice#basketball#basketballplayer#shootingguard#basketballislife#basketballcoach#basketballfundamentals#naugonzo#basketballdrills#basketballtraining#footwork#layup#baltic_knights

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