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List shihroams's Instagram Simple brekkie makes for a gooood day😆✨💕
今天早餐依然走簡單路線:切片雜糧起司堅果麵包、奇異果一顆、美生菜、奶油玉米蛋,再灑上一些烤堅果,淋上日式芝麻醬,完成👌🏾
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#morning#brekkie#healthylifestyle#eatclean#kiwi#eggrolls#foodlover#foodie#cleaneating#selfmade#台北#健康#早餐#美味 1457678490652336661_503733586

Simple brekkie makes for a gooood day😆✨💕 今天早餐依然走簡單路線:切片雜糧起司堅果麵包、奇異果一顆、美生菜、奶油玉米蛋,再灑上一些烤堅果,淋上日式芝麻醬,完成👌🏾 . . #morning#brekkie#healthylifestyle#eatclean#kiwi#eggrolls#foodlover#foodie#cleaneating #selfmade#台北#健康#早餐#美味

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List veggininthecity's Instagram Roasted butternut squash, avocado, chickpeas, cucumbers, carrots, mixed greens and pumpkin seeds 💫 1457676218940901890_1655956720

Roasted butternut squash, avocado, chickpeas, cucumbers, carrots, mixed greens and pumpkin seeds 💫

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List thehealthyfoodclub's Instagram Lasaña de zucchini: ➡️ Carne molida 95% libre de grasa, sal marina, aceite de oliva, cebolla, ajo, tomate natural 🍅, albahaca, pimienta negra, zucchini, queso mozzarella light #monteverde 🔅Una cena baja en carbohidratos no tiene que ser aburrida❗️ --------------------------------------------- Zucchini lasagna: ➡️lean ground beef, sea salt, olive oil, onion, minced garlic, chopped fresh tomatoes 🍅, basil, black pepper, sliced zucchini, light mozzarella cheese. 🔅A low-carb dinner doesn't have to be boring❗️ #healthychoices #healthyfood  #cleaneating #nutrition #lowcarb #healthylifestyle #dinner 1457678336586317682_384307877

Lasaña de zucchini: ➡️ Carne molida 95% libre de grasa, sal marina, aceite de oliva, cebolla, ajo, tomate natural 🍅, albahaca, pimienta negra, zucchini, queso mozzarella light #monteverde🔅Una cena baja en carbohidratos no tiene que ser aburrida❗️ --------------------------------------------- Zucchini lasagna: ➡️lean ground beef, sea salt, olive oil, onion, minced garlic, chopped fresh tomatoes 🍅, basil, black pepper, sliced zucchini, light mozzarella cheese. 🔅A low-carb dinner doesn't have to be boring❗️ #healthychoices #healthyfood #cleaneating #nutrition #lowcarb #healthylifestyle #dinner

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List allwhites_eggwhites's Instagram Instead of buying granola, make a batch at home! It's that easy. Recipe link in bio.
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#allwhiteseggwhites #eggwhites  #granola #homemade #protein #cleaneating 1457678290432992178_3468751596

Instead of buying granola, make a batch at home! It's that easy. Recipe link in bio. . . #allwhiteseggwhites #eggwhites #granola #homemade #protein #cleaneating

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List avacado__toast's Instagram Tomato 🍅, cucumber and avocado salad with shrimp 🍤  with lime vinaigrette
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Romaine lettuce, shredded
1 tomato, chopped
1 kirby cucumber, chopped
1/2 avocado, cut into chunks
6 cooked shrimp
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1 lime, juiced
1 tsp. EVOO
Sea salt
Pepper
Garlic powder
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Assemble salad. Combine all ingredients for vinaigrette and whisk in a bowl. Pour over salad and toss before serving. 1457678066499563876_4516777366

Tomato 🍅, cucumber and avocado salad with shrimp 🍤 with lime vinaigrette • • Romaine lettuce, shredded 1 tomato, chopped 1 kirby cucumber, chopped 1/2 avocado, cut into chunks 6 cooked shrimp • • 1 lime, juiced 1 tsp. EVOO Sea salt Pepper Garlic powder • • Assemble salad. Combine all ingredients for vinaigrette and whisk in a bowl. Pour over salad and toss before serving.

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List terryaleksic's Instagram What do I spend my time off doing?? Meal prep off course! Fail to prepare, prepare to fail #failuresnotanoption #gains #offseason #bodybuilder #figure #diet #nutrition #cleaneating #goals #roadtonorthamericans 1457678177891971022_1055235735

What do I spend my time off doing?? Meal prep off course! Fail to prepare, prepare to fail #failuresnotanoption #gains #offseason #bodybuilder #figure #diet #nutrition #cleaneating #goals #roadtonorthamericans

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List absinprogress's Instagram I recently had someone reach out to me who started her own journey with an MLM and I’m not sure if she will ever know how much her message meant to me. She shared with me how proud she was of what I built, and how I built it, after “seeing the other side.” Kind words that will fuel my entire YEAR I’m sure. Kind words that are a reminder that no matter HOW many people there are that “don’t get it” there will be ONE, one day, that does. If you build with integrity, and the right people around you, you honestly can’t go wrong. 
I think that is why so many people are unsupportive or maybe never consider the opportunity themselves, because they simply don’t “see the other side."They don’t understand the connections, the changes in your mentality, your accomplishments, the PRIDE you have in being a part of something that is bigger than yourself. The FEELING you get when you help someone, whether it be finding confidence through a new skincare line, find the perfect lip shade, find leggings or a dress that make them feel like a million bucks, or help them change their lifestyle. 
My team is made up of over 50 people that came for one or more of the following:
-the accountability in their own fitness -the income potential to be financially free
-the discounts on the products
-to help their friends and family get on a healthier track
-to find a purpose
-to get out of their day job
-to work on their mindset
-to challenge themselves
-to contribute financially while staying at home with kiddos
-to be their own boss
But all of them stayed for the community. 
Including myself. And to be honest, that was the part I thought I needed the LEAST. What I found was that it is much EASIER it is to chase your dreams along side people that are doing the same, sharing tips, tricks, lessons, tears and laughs along the way. I didn’t understand how much it is part of our human nature to feel like you “belong” to something that “gets” you, and how detached we get from that in our adult lives. SO.. if you want a chance to see behind those curtains, join a sneak peek my coaches put on that shares it ALL! Comment below if you’d like the link to check it out or tag someone that may be! 1457677865565825803_2025671498

I recently had someone reach out to me who started her own journey with an MLM and I’m not sure if she will ever know how much her message meant to me. She shared with me how proud she was of what I built, and how I built it, after “seeing the other side.” Kind words that will fuel my entire YEAR I’m sure. Kind words that are a reminder that no matter HOW many people there are that “don’t get it” there will be ONE, one day, that does. If you build with integrity, and the right people around you, you honestly can’t go wrong. I think that is why so many people are unsupportive or maybe never consider the opportunity themselves, because they simply don’t “see the other side."They don’t understand the connections, the changes in your mentality, your accomplishments, the PRIDE you have in being a part of something that is bigger than yourself. The FEELING you get when you help someone, whether it be finding confidence through a new skincare line, find the perfect lip shade, find leggings or a dress that make them feel like a million bucks, or help them change their lifestyle. My team is made up of over 50 people that came for one or more of the following: -the accountability in their own fitness -the income potential to be financially free -the discounts on the products -to help their friends and family get on a healthier track -to find a purpose -to get out of their day job -to work on their mindset -to challenge themselves -to contribute financially while staying at home with kiddos -to be their own boss But all of them stayed for the community. Including myself. And to be honest, that was the part I thought I needed the LEAST. What I found was that it is much EASIER it is to chase your dreams along side people that are doing the same, sharing tips, tricks, lessons, tears and laughs along the way. I didn’t understand how much it is part of our human nature to feel like you “belong” to something that “gets” you, and how detached we get from that in our adult lives. SO.. if you want a chance to see behind those curtains, join a sneak peek my coaches put on that shares it ALL! Comment below if you’d like the link to check it out or tag someone that may be!

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List alexking_fit's Instagram 🚧 Workout alert 🚧 'The Z-press' 
HIGHLY recommend this exercise!!! As it eliminates any support from your legs/ the ability to bounce the weight up, it focuses purely on shoulder strength and core stability. This was my first time doing this and I can tell you I felt it the next day in my delts AND my core 💪💪🔥🔥 1457677017109303832_2145356657

🚧 Workout alert 🚧 'The Z-press'  HIGHLY recommend this exercise!!! As it eliminates any support from your legs/ the ability to bounce the weight up, it focuses purely on shoulder strength and core stability. This was my first time doing this and I can tell you I felt it the next day in my delts AND my core 💪💪🔥🔥

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List samuel_7770's Instagram ———————————————————
www.profuel.de
www.weider-germany.de
www.lavita.de
———————————————————#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #moments #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercised 1457678080642724067_4677684297

——————————————————— www.profuel.de www.weider-germany.de www.lavita.de ——————————————————— #health #fitness #fit #tagsforlikes #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #moments #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercised

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List lpptraining's Instagram LPPT SCAVENGER HUNT!!! These girls are so much fun ♥️♥️ And I'm so happy the Ayr gals drove up for it ♥️♥️ Thanks to everyone for their donations to the Townsville Domestic Violence Womens Service ♥️ #LPPTSQUAD 1457619397807870810_1300369327

LPPT SCAVENGER HUNT!!! These girls are so much fun ♥️♥️ And I'm so happy the Ayr gals drove up for it ♥️♥️ Thanks to everyone for their donations to the Townsville Domestic Violence Womens Service ♥️ #lpptsquad

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List fitmamajones's Instagram When you can't be bothered cooking and your meal prep has run out but your fit fam has got your back.

There was roasted brussel sprouts too but I ate them 😋

#lovemytribe #fitfam #chickenbreast #broccolincauliflower #healthlyliving #figuregirlinthemaking #cleaneating #blessed #grateful 1457678048941651054_1643840805

When you can't be bothered cooking and your meal prep has run out but your fit fam has got your back. There was roasted brussel sprouts too but I ate them 😋 #lovemytribe #fitfam #chickenbreast #broccolincauliflower #healthlyliving #figuregirlinthemaking #cleaneating #blessed #grateful

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List sargetsinshape's Instagram 13,000 steps, y'all! Spent the day with my guy down the shore for our belated Valentine's dinner. It was gorgeous out, so we walked on the boardwalk and almost two miles to dinner! Ending the day with over 13,000 steps!! I overindulged a bit, but it was worth every second with my love! 1457677818858053011_1073601327

13,000 steps, y'all! Spent the day with my guy down the shore for our belated Valentine's dinner. It was gorgeous out, so we walked on the boardwalk and almost two miles to dinner! Ending the day with over 13,000 steps!! I overindulged a bit, but it was worth every second with my love!

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