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List teamcupcakespowerlifting's Instagram #benchpress baby! Hit 6 dubz@325 for my main working sets, followed by 1 set of 2@375 in the #slingshot 😎💪🏽 Almost no wrist pain.. OH HELL YEAH! We getting there!!! Thanks for the spots @nicwes12 @joefrenifitness and the camera work as always @bzeiba89 😘 #powerlifter #powerlifting #strongwraps #bench #strong #teamcupcakespowerlifting #huckfinnpower #gym #clanginandbangin #wootywoo #gaintrain #plussizemodel @improveyourbench #improveyourbench 1457710252253381969_3015944569

#benchpressbaby! Hit 6 [email protected] for my main working sets, followed by 1 set of [email protected] in the #slingshot😎💪🏽 Almost no wrist pain.. OH HELL YEAH! We getting there!!! Thanks for the spots @nicwes12 @joefrenifitness and the camera work as always @bzeiba89 😘 #powerlifter #powerlifting #strongwraps #bench #strong #teamcupcakespowerlifting #huckfinnpower #gym #clanginandbangin #wootywoo #gaintrain #plussizemodel@improveyourbench #improveyourbench

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List sharpie76's Instagram No workout video, because I've been #sick.  So here is a throwback video to when I went to Abu Dhabi #burgkahlifa  Chills and fever kicked in about 4am Wednesday morning.  Saw the doc yesterday and got some meds so hopefully I'll be back to the grind tomorrow.  I hear lots of people are catching the crud.

#abudhabi #sickday #backtothegrind #deadlifting #pullups #benchpress #squats #weightlifting #clanginandbangin #ironparadise #muscleforlife #powerlifting #goals #gainz #gymlife #fitandforty #goldsgym #everyday #neverquit 1457689258184671285_2337694626

No workout video, because I've been #sick. So here is a throwback video to when I went to Abu Dhabi #burgkahlifa Chills and fever kicked in about 4am Wednesday morning. Saw the doc yesterday and got some meds so hopefully I'll be back to the grind tomorrow. I hear lots of people are catching the crud. #abudhabi #sickday #backtothegrind #deadlifting #pullups #benchpress #squats #weightlifting #clanginandbangin #ironparadise #muscleforlife #powerlifting #goals #gainz #gymlife #fitandforty #goldsgym #everyday #neverquit

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List craig_mcgrath_'s Instagram Shrug away the problems!
#whatsyourwhy 
@dynamikmuscle #savageroar #gammaray #stack #PREY #isymfs 
#Canaidanviking 
#instafit 
#gymfreak 
#ironparadise 
#moderationisforcowards 
#pumpingiron
#ironaddict 
#irontherapy
#clanginandbangin 
#modernviking
#fitfam
@swoleoclock 
#getbigordietrying
#weightlosstransformation
#fitness 
#getmammoth
#fitnessfreak 
#gymlife
#bodybuilding
#traininsaneorremainthesame 1457677800647891544_2069439996

Shrug away the problems! #whatsyourwhy @dynamikmuscle #savageroar #gammaray #stack #prey #isymfs #canaidanviking #instafit #gymfreak #ironparadise #moderationisforcowards #pumpingiron #ironaddict #irontherapy #clanginandbangin #modernviking #fitfam @swoleoclock #getbigordietrying #weightlosstransformation #fitness #getmammoth #fitnessfreak #gymlife #bodybuilding #traininsaneorremainthesame

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List cococollantes's Instagram My boy Max graduated from speech therapy today! A year and a half ago, he barely spoke a dozen words. Now I get to make him say stuff like this. #clanginandbangin #withwords @therock 1457668543038212290_3552804948

My boy Max graduated from speech therapy today! A year and a half ago, he barely spoke a dozen words. Now I get to make him say stuff like this. #clanginandbangin #withwords@therock

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List alwayssuavejb's Instagram What do you do when you irritate your SI  joint? You drink. Just kidding, you ice the hell out of it, and rub some dirt on it; or stretch 😜😜 #madeyoulook#beerthirty#jj#myback#sol#mexicanbeer#tattoos#sleevetattoo#igfitness#getfit#fitfam#bjj#jits#stretch#clanginandbangin#snapcity#ouch#gotem#fitness 1457604397675681168_291287116

What do you do when you irritate your SI joint? You drink. Just kidding, you ice the hell out of it, and rub some dirt on it; or stretch 😜😜 #madeyoulook#beerthirty#jj#myback#sol#mexicanbeer#tattoos#sleevetattoo#igfitness#getfit#fitfam#bjj#jits#stretch#clanginandbangin #snapcity#ouch#gotem#fitness

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List donallen___'s Instagram A little #LatePost from earlier this week. Or last week. I don't know lol. It's #FlexFriday💪🏾 so I guess I'll use it as an update as well. Right now my weight is unknown, strictly going based off how my body looks and feels, like my coach @physique_chris says. Right now everything is coming together with us being 15 days out, and tomorrow we drop the hammer🔨. The stress is there, and so is the cravings. At some points you want to give up, but then I got great teammates like @mariagquesadaa @_jen_sacco and @tinytor_ who have talked to me, and knows exactly what I'm going through because they experience this as well. @tnphysiques 👻:reverenddonjuan #GetItHowYouLive #LightWeight #Gym #GymRat #GymAddict #FitFam #IGFit #GetOffYourLazyAss #DoSomethingProductive #MetalTherapy #ClanginAndBangin #FeelingMyself #HadToFlexForTheCam #AbCheck #NPC #Physique #PhysiqueCompetitior #TopNotch #TopNotchPhysiques #TheVeinsAreNotFreaky #MutantLook 1457521975802954583_21616131

A little #latepostfrom earlier this week. Or last week. I don't know lol. It's #flexfriday💪🏾so I guess I'll use it as an update as well. Right now my weight is unknown, strictly going based off how my body looks and feels, like my coach @physique_chris says. Right now everything is coming together with us being 15 days out, and tomorrow we drop the hammer🔨. The stress is there, and so is the cravings. At some points you want to give up, but then I got great teammates like @mariagquesadaa @_jen_sacco and @tinytor_ who have talked to me, and knows exactly what I'm going through because they experience this as well. @tnphysiques 👻:reverenddonjuan #getithowyoulive #lightweight #gym #gymrat #gymaddict #fitfam #igfit #getoffyourlazyass #dosomethingproductive #metaltherapy #ClanginAndBangin #feelingmyself #hadtoflexforthecam #abcheck #npc #physique #physiquecompetitior #topnotch #topnotchphysiques #theveinsarenotfreaky #mutantlook

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List batistaxxx's Instagram Success comes with a price, and the key is to pay the man! Xxl shirt and it's still a little tight! #PayTheMan #PayHim #NotABadGuy #NotAGoodGuy #ImJustTheeGuy #ClanginAndBangin #GoodDudes #TheBigDawg #BelieveThat #MusclesTattoosAndAnAttitude #RYouRogue #LegionOfBoom #iam1stphorm @bridgesj3 1457504130163489380_197092552

Success comes with a price, and the key is to pay the man! Xxl shirt and it's still a little tight! #paytheman #payhim #notabadguy #notagoodguy #imjusttheeguy #ClanginAndBangin #gooddudes #thebigdawg #believethat #musclestattoosandanattitude #ryourogue #legionofboom #iam1stphorm@bridgesj3

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List khalilmackandcheese's Instagram #deload assistance work. 
#rows #shrugs 1457432203075853972_1225886

#deloadassistance work. #rows #shrugs

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List ryan_daniels88's Instagram Must be that time again for the "pre pub pump" 💪🏻😝 #happyhour #clanginandbangin #gym #instafit #armsday #flexfriday #freshfriday #fridayfridayfriday 1457352495035045475_462298603

Must be that time again for the "pre pub pump" 💪🏻😝 #happyhour #clanginandbangin #gym #instafit #armsday #flexfriday #freshfriday #fridayfridayfriday

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List _maximum_fitness_'s Instagram Delts and arms smashed today before work powered by @biotechusa and recovered by @dnasportsusa 1457350187571191007_4704225813

Delts and arms smashed today before work powered by @biotechusa and recovered by @dnasportsusa

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List the_black_stallion's Instagram Treated myself to this delicious drink before the gym from @zestjuiceco #beetjuice #clanginandbangin 1457342304863169660_31088821

Treated myself to this delicious drink before the gym from @zestjuiceco #beetjuice #clanginandbangin

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