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List laine_muscle's Instagram NEW STOCK !! Head to www.realnutritionoz.com.au and check them out. If there's something you like use my discount code laine5% and receive a further discount #5150 #realnutritionoz #gymwear #5percenters #5percentersforlife 1524952724910984506_2551080652

NEW STOCK !! Head to www.realnutritionoz.com.au and check them out. If there's something you like use my discount code laine5% and receive a further discount #5150 #realnutritionoz #gymwear #5percenters #5percentersforlife

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List addy1795's Instagram 500m swim and a 20km bike ride for recovery from #spartanrace #5150 #bemorehuman #mtl #healthylifestyle 1524950850878254738_8793158

500m swim and a 20km bike ride for recovery from #spartanrace #5150 #bemorehuman #mtl #healthylifestyle

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List hubbs5150's Instagram 2004 replica coming along. Waiting on sustainer before I route for the battery 
#peavey #wolfgang #evh #Fernandez #sustainer #guitar #vanhalen #evhgear #sustain #5150 1524936984408308482_329988129

2004 replica coming along. Waiting on sustainer before I route for the battery #peavey #wolfgang #evh #fernandez #sustainer #guitar #vanhalen #evhgear #sustain #5150

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List liftross's Instagram #gym time and it looks like I have the place to myself. This @5percentnutrition #5150 #preworkout is hitting good today. #restday was fun, but I ate a lot of food. Time to #killit in the one place​ in  life where I feel 💯🙏 #dedication #whateverittakes #fit #fitness #flex #focus #grind #grindout #grow #gym #gymlife #instafit #instafitness #lifestyle #motivation#squat #strength #sweat #swole #trainhard #5percentmentality #spotify #music 🏋️ 1524911313490556129_432092481

#gymtime and it looks like I have the place to myself. This @5percentnutrition #5150 #preworkoutis hitting good today. #restdaywas fun, but I ate a lot of food. Time to #killitin the one place​ in life where I feel 💯🙏 #dedication #whateverittakes #fit #fitness #flex #focus #grind #grindout #grow #gym #gymlife #instafit #instafitness #lifestyle #motivation#squat #strength #sweat #swole #trainhard #5percentmentality #spotify #music🏋️

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List columbusconley's Instagram Jams on my Schecter classic before I possibly trade her off. This guitar has been by my side for years. But gotta make progress for what is necessary. Thanks for being by my side for the past 5 years 💜 #Schecter #classic #c1 #sunburst #guitar #guitarist #ginger #asilaydying #throughstruggle #video #jam #peavey #5150 #line6 #practice 1524905931853611430_345530997

Jams on my Schecter classic before I possibly trade her off. This guitar has been by my side for years. But gotta make progress for what is necessary. Thanks for being by my side for the past 5 years 💜 #schecter #classic #c1 #sunburst #guitar #guitarist #ginger #asilaydying #throughstruggle #video #jam #peavey #5150 #line6 #practice

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List supersergop's Instagram All set for legday after a deload week with some 5150 and the Chucks @1dayumay @5percentnutrition #5150 #5percentnutrituon #KillIt #LoveIt #converse #chucks #chucktaylors #squats #bootygains #quads #hamstrings #calves #bodybuilding #legday #RoadToNPC 1524894048165695246_1579552794

All set for legday after a deload week with some 5150 and the Chucks @1dayumay @5percentnutrition #5150 #5percentnutrituon #killit #loveit #converse #chucks #chucktaylors #squats #bootygains #quads #hamstrings #calves #bodybuilding #legday #roadtonpc

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List christayloruk's Instagram Tried this before my workout tonight. Seen a LOT of hype around it so got a sample. I'm quite resistant to this sort of pre workout & 30 mins later felt nothing... HOWEVER... 35 MINS LATER 🙈 WOW! Sudden kick up the ass & just wanted to lift & lift! Was amazing! Really didn't want to stop. There was no crash or no jitters etc. Tub is on the cards #5150 #preworkout #5% #fivepercent #gym #killit #workout #gymlife #instafit #energy #good #samples #fitfam #muscle #hardwork #tryit 1524884976674516427_6512887

Tried this before my workout tonight. Seen a LOT of hype around it so got a sample. I'm quite resistant to this sort of pre workout & 30 mins later felt nothing... HOWEVER... 35 MINS LATER 🙈 WOW! Sudden kick up the ass & just wanted to lift & lift! Was amazing! Really didn't want to stop. There was no crash or no jitters etc. Tub is on the cards #5150 #preworkout #5% #fivepercent #gym #killit #workout #gymlife #instafit #energy #good #samples #fitfam #muscle #hardwork #tryit

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List russojsh_fit's Instagram EVERYONE FAILS! This is a prime example. This is my 2nd chest exercise and like set 3-4 of this exercise.. I had no spotter, and my chest just said "fuck it! I'm done". But as you will see on the next video, I took a minute or two started over and finished it. Just gotta keep moving forward. I love this exercise. I try to do it once a month to shock my chest muscles. As you can see, it works!. #whateverittakes 
Damn. Found some pretty good lighting in that Publix bathroom so I had to get a couple pics 😁😁. AND I'm not wearing black. I know, crazy right! This Harley shop had no black. But I still look good tho so 😁😁🤘🤘
Check out them badass @fittbudz headphones 
@egokilllerclothing tank is so comfy 🤘🤘🤘
Www.rich-Piana.com
Www.jensthebeast.com
#fuckaverage #5percenter #5percentathlete #5percentlifestyle #loveitkillit #whateverittakes #itsalifestyle #killingit #killit #fuckshitup #fuckinglegend #fitness #gymlife #alldayyoumay #1dayyoumay #onedayyoumay #onedayatatime #monstersdoexist #realfood #timeforgains #overtraining #fullasfuck #realfood #mentality #5150 #5150nation
@1dayumay @stateofmindfb @nathasja_vder_l @somfb_nutrition @5percentnutrition - 1524879913060195355_3103076489

EVERYONE FAILS! This is a prime example. This is my 2nd chest exercise and like set 3-4 of this exercise.. I had no spotter, and my chest just said "fuck it! I'm done". But as you will see on the next video, I took a minute or two started over and finished it. Just gotta keep moving forward. I love this exercise. I try to do it once a month to shock my chest muscles. As you can see, it works!. #whateverittakes Damn. Found some pretty good lighting in that Publix bathroom so I had to get a couple pics 😁😁. AND I'm not wearing black. I know, crazy right! This Harley shop had no black. But I still look good tho so 😁😁🤘🤘 Check out them badass @fittbudz headphones @egokilllerclothing tank is so comfy 🤘🤘🤘 Www.rich-Piana.com Www.jensthebeast.com #fuckaverage #5percenter #5percentathlete #5percentlifestyle #loveitkillit #whateverittakes #itsalifestyle #killingit #killit #fuckshitup #fuckinglegend #fitness #gymlife #alldayyoumay #1dayyoumay #onedayyoumay #onedayatatime #monstersdoexist #realfood #timeforgains #overtraining #fullasfuck #realfood #mentality #5150 #5150nation @1dayumay @stateofmindfb @nathasja_vder_l @somfb_nutrition @5percentnutrition -

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List big_ob3's Instagram Great turnout at @superiormetabolic for the @5percentnutrition day. We are one big family and I'm definitely am going to miss you all when I move to California. 💪🏻😎🖐🏻 keep killing and do what you love.
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#5percentfamily #5percentbrothers #5percentsisters #5percentnutrition #5percentorlando #iamthe5percent #5percentmonster @bigob3 #bigob3 #alldayyoumay #killit #fullasfuck #createn #realfood #whateverittakes #1dayumay #5percenter #bethe5percent #loveitkillit #5150 #teampiana #welcometomyworld #nowgetthefuckout #5percenterforlife #5percentforlife #5percenterstakingover #weinthistogether  #5percentermentality #mentality #5percenttakeover 1524874221816349768_36541123

Great turnout at @superiormetabolic for the @5percentnutrition day. We are one big family and I'm definitely am going to miss you all when I move to California. 💪🏻😎🖐🏻 keep killing and do what you love. • • • #5percentfamily #5percentbrothers #5percentsisters #5percentnutrition #5percentorlando #iamthe5percent #5percentmonster@bigob3 #bigob3 #alldayyoumay #killit #fullasfuck #createn #realfood #whateverittakes #1dayumay #5percenter #bethe5percent #loveitkillit #5150 #teampiana #welcometomyworld #nowgetthefuckout #5percenterforlife #5percentforlife #5percenterstakingover #weinthistogether #5percentermentality #mentality #5percenttakeover

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List pauloalmeidaifbbpro's Instagram Just wanted update who doesn't know how I ended up last night.  So I ended up taking 4th place. I'm pretty happy with the package I brought but I know I can be much better still so the plan is to drop a bit more weight and come in even tighter for my next show in 2 wks in Kentucky.  I was 270 last night so me and coach @amerthehammer are thinking around 265 would be perfect but we will see what happens. Main thing is tighten up much more especially from back which is harder for me especially glutes and hamstrings. So let's get back to work and see what we can do ! 😊 1524869514783795191_1525691307

Just wanted update who doesn't know how I ended up last night. So I ended up taking 4th place. I'm pretty happy with the package I brought but I know I can be much better still so the plan is to drop a bit more weight and come in even tighter for my next show in 2 wks in Kentucky. I was 270 last night so me and coach @amerthehammer are thinking around 265 would be perfect but we will see what happens. Main thing is tighten up much more especially from back which is harder for me especially glutes and hamstrings. So let's get back to work and see what we can do ! 😊

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List directordom13's Instagram They say to be creative you have to be crazy.... Now I understand why people say I'm crazy... #cracra #5150 #bcreative #greenwood 1524861531212705024_1303229850

They say to be creative you have to be crazy.... Now I understand why people say I'm crazy... #cracra #5150 #bcreative #greenwood

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List dvalluzzi5percentnutrition's Instagram Bank Holidays 5 years ago were sat in a beer garden or nightclub with the crew slamming shots
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Now the only shots I'm slamming are KILL IT and 5150
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The place I'm at involves a Squat Rack, Leg Press, Hack Squat, Extension and Leg Curl!!...
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Bank Holiday Leg Day!!...
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#richpiana #5percentnutrition #loveitkillit #1dayumay #5percenters #forlife #whateverittakes #welcometomyworld #selfmade #hustler #pitbull #pride #supplements #apparel #bodybuilding #fitness #197 #5150 #killit #ressurectionofrichpiana #loyalty #relentless 1524861101908916212_1381708604

Bank Holidays 5 years ago were sat in a beer garden or nightclub with the crew slamming shots . . Now the only shots I'm slamming are KILL IT and 5150 . The place I'm at involves a Squat Rack, Leg Press, Hack Squat, Extension and Leg Curl!!... . Bank Holiday Leg Day!!... . . #richpiana #5percentnutrition #loveitkillit #1dayumay #5percenters #forlife #whateverittakes #welcometomyworld #selfmade #hustler #pitbull #pride #supplements #apparel #bodybuilding #fitness #197 #5150 #killit #ressurectionofrichpiana #loyalty #relentless

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List beastonio's Instagram Killed some arms! Started a new diet feeling good #onedayyoumay 💪🏼💪🏼💣@5percentnutrition @viking_og5percent #loveitkillit #5150 #gym #fitfam #photooftheday #fitfam #5percenter #5percentnutrition #gymrat #bodybuilding #bodybuilderproblems #arms #fitness #eatdirtytraindirty #npc #npcbikini #npcclassicphysique #alphamale #killit #gymmeme #instalike #instagood #lifting #training 1524851693672565289_268651057

Killed some arms! Started a new diet feeling good #onedayyoumay[email protected] @viking_og5percent #loveitkillit #5150 #gym #fitfam #photooftheday #fitfam #5percenter #5percentnutrition #gymrat #bodybuilding #bodybuilderproblems #arms #fitness #eatdirtytraindirty #npc #npcbikini #npcclassicphysique #alphamale #killit #gymmeme #instalike #instagood #lifting #training

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