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Valerie Tonner ARMT NHPC (@healthcoachproject) Instagram Profile Photo healthcoachproject
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Valerie Tonner ARMT NHPC

Bio the physiology of health + 13 BASIC HEALTH HABITS = Health Literacy - Longitudinal Health Research Project + clinical practice - superfood confections

Website http://valerietonnerhealthcoach.blogspot.ca/

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image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "CANDY WITH BENEFITS  superfood for heroes: a #sneakpeak at the #snickerscandybar #remade #superhealthycandy #advanced #s" - 1699011788705647687
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image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "You are cordially invited to a vacation on my massage table #massagetherapy #relax #valerietonner @unityma1" - 1697641488634191181
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You are cordially invited to a vacation on my massage table @unityma1

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image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "HEALTH COACH Basic Health Habit No. 11: Hygiene #thephysiologyofhealth #13basichealthhabits  #healthliteracy #atopicdise" - 1695177990755026544
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Dinner with HEALTH COACH: What we eat in the dead of winter, on the Canadian Prairie: 1. start with a 2. toast bun 3. top with your favourite mixture 4. garnish with and scallions - serve with coleslaw and a 5. pull up a seat @toastsforall

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Prairie gazing with HEALTH COACH Look far into the distance to relieve eye strain. A natural setting works best. adventures with @missisaak

image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "HEALTH COACH Part Six: How to Take Care of Your Immune System and Reduce Your Risk of Disease #thephysiologyofhealth #13" - 1690100071858910097
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HEALTH COACH Part Six: How to Take Care of Your Immune System and Reduce Your Risk of Disease

image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "Early morning with HEALTH COACH: I love my new coffee press with detachable timer! #starbucks #morning #coffee #mattebla" - 1689026393628972351
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Early morning with HEALTH COACH: I love my new coffee press with detachable timer! Thank you @unityma1 I used my gift card.

image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "I love salad! And @missisaak #ketoeats #saladlife #powerlunch" - 1688250243688293176
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image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "Dinner with HEALTH COACH: Take it easy savoury herb, onion, mushroom, and cheddar baked omelette #restandrelaxation #13b" - 1687365376473810629
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Dinner with HEALTH COACH: Take it easy savoury herb, onion, mushroom, and cheddar baked omelette

image by Valerie Tonner ARMT NHPC (@healthcoachproject) with caption : "HEALTH COACH Basic Health Habit No. 9: Rest and Relaxation #thephysiologyofhealth #13basichealthhabits #healthliteracy #" - 1687298113762520159
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HEALTH COACH Basic Health Habit No. 9: Rest and Relaxation

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HEALTH COACH Part Five: The Psychology of Joy Image . There are three types of tears: basal, reflex, and psychic . Tears of Elation at a Liminal Moment . Lachrymatory: tear vial