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Make Fitness Models Strong (@angus_robert) Instagram Profile Photoangus_robert
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Make Fitness Models Strong

Bio • Teaching Strength AND Size 💪• 21 year old | Sydney, AUS• WBFF Fitness Model and GPC Powerlifter• Comment or DM me, build the community 🙏🏼

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Make Fitness Models Strong (@angus_robert) Instagram Profile Photoangus_robert

Make Fitness Models Strong

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Frank Wempe (@frank_classicphysique) Instagram Profile PhotoJubril Folami (@fitbyjubril) Instagram Profile PhotoMirza Malik (@mirzamalik) Instagram Profile PhotoAK (@ak_annakelle) Instagram Profile PhotoFitness Lifestyle (@william.gill) Instagram Profile PhotoCheney_Ann🌙 (@cheeky_ann) Instagram Profile Photomasspic (@masspic__) Instagram Profile PhotoDanny Lynn (@danny_lynn27) Instagram Profile PhotoSami (@sami.kaye) Instagram Profile PhotoJimmo Jimenez (@jimmojimenez) Instagram Profile PhotoRobert Rogo (@robertrogo) Instagram Profile PhotoGCfitness (@georgeclaytonfitness) Instagram Profile Photosamantha | travel.style.beauty (@societyofsnobs) Instagram Profile PhotoDomenico Mirko Tuttolomondo (@doctortodo) Instagram Profile PhotoJuliana (@julianakdeen) Instagram Profile PhotoAmanda (@amanda77_sa) Instagram Profile PhotoDe Grande Carmelo (@vipsprotectio) Instagram Profile PhotoMarco (@marcobess82) Instagram Profile Photoнσℓℓαη∂ вяσσкs (@this.dutch.girl) Instagram Profile Photo@soberfitchic Instagram Profile PhotoThomas Henry (valeting) (@thomashenryvaleting) Instagram Profile PhotoLliftcorp (@liftcorprep06) Instagram Profile PhotoDynamicsNutrition (@dynamicsnutrition) Instagram Profile PhotoMúsculos do Instagram 🔝💪 (@musclesbrasil) Instagram Profile Photo
Little #throwback to the end product of my last cu 1651319515205880696
Rouse HillReportShareDownload27347

Little #throwbackto the end product of my last cut. As successfully as it went, it taught me that i was doing everything wrong in my quest to beshredded. 🔪-STATS- Approx 88kg at 6’1 | 2800 calories with 100g of Carbs daily | 1 hour cardio daily for 6 weeks.-Whilst I managed to attain this level of conditioning from my offseason shape in just 6 weeks, my strength plummeted and I atrophied significantly (lost muscle).-The point of this is to show you that changes to your plan should be made in slow, well thought out increments in order to find the perfect balance of muscle preservation and fat loss. Crash diets are never successful and will halt your metabolism, forcing you to drop calories even further to continue burning fat.-I’m now up to 106kg just 6 months on and while I’ve definitely gained some body fat, I’ve been successful in building my metabolism and setting a great foundation for prep.-We don’t need to smash hours of cardio and starve ourselves from week 1 to see significant results. Slow incremental changes over time will yield sustainable results 💪---------#fit#physique#motivation#shredded#instafit#gym#ripped#bodybuilding#squats#squat#fitspo#fitfam#fitness#isymfs#people#love#beauty#pictureoftheday#aesthetics#inspiration#muscles#workout#lifestyle

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The Native Wolf 🐺 (Jess) (@thenativewolf_90) Instagram Profile Photothenativewolf_90

The Native Wolf 🐺 (Jess)

Keep it up 👍

Nils V. Münster-Kistner (@trianils) Instagram Profile Phototrianils

Nils V. Münster-Kistner

Maybe you should do less cardio but with higher intensity? :)

Персональный Тренер 9879083180 (@bigegoteam) Instagram Profile Photobigegoteam

Персональный Тренер 9879083180

👍👍

J O N OP A R A I S O 🇵🇭🇦🇺 (@jp_fit) Instagram Profile Photojp_fit

J O N OP A R A I S O 🇵🇭🇦🇺

Yes 👌🏽

BEAST

GymWear (@gymwear.ch) Instagram Profile Photogymwear.ch

GymWear

your photo feels super.

☆ Karin ☆ (@karin.spronk) Instagram Profile Photokarin.spronk

☆ Karin ☆

💥💪💪

Daniel Sky 💎 (@thedanielsky) Instagram Profile Photothedanielsky

Daniel Sky 💎

Lean as fuck here bro that vascularity is crazy

Mareike Rothfuchs (@fit_mareike) Instagram Profile Photofit_mareike

Mareike Rothfuchs

Wow hammer Form und schönen Sonntag dir noch 💪🏼

infinity_xo (@infinity_xolv) Instagram Profile Photoinfinity_xolv

infinity_xo

Absolutely 🙏🏽 🙌🙌

Scott Wilson - Wine Boss 🍷 (@mr_swilson) Instagram Profile Photomr_swilson

Scott Wilson - Wine Boss 🍷

I like it!

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