Bio Ghail's world of wanderlust ✈🌎👣
Shrimp-Cauliflower Tacos FTW!Been craving for this Mexican Tacos since last week so I've decided to make one using healthier and meatless ingredients!Fried chopped shrimps in an olive oil with turmeric, cumin, onion and garlic powder and a pinch of salt and pepperBroiled Cauliflower chilled for 30mins in a hotsauce, honey and tomato ketchupDiced Avocado and cucumber and grated cheddar cheeseDef this is another successful delish experiment and I just cant wait to make another one next week!.....#homemadetacos#mexicanfood#cleaneating#healthyfood#choosetobewell#healthychoices
Just a little throwback to all the nutritious and delicious smoothies I made for the passed weeks.I must say, clean eating is really a lifestyle and for those who are really into health and fitness just like me, add this habit of making healthy smoothies to your list! Here are more reasons why consume Healthy Smoothies • Get your daily allowance of fruits and vegetables. Consuming the daily recommendations of fruits and vegetables can be a challenge. Blending a couple of servings of each into a smoothie helps ensure you meet your body’s daily nutritional needs.•Easier weight loss. Losing weight is much easier than before and slim down the healthy way with diet smoothies. Provide your body with all the vitamins and minerals it needs via smoothies, cut out the weight gaining crap from your diet.•Improved digestion. Let your blender “chew” your food and ease the burden on your digestive system while you simultaneously consume plenty of dietary fiber to ensure excellent digestion.•Detox. We’re exposed to and bombarded by thousands of man-made chemicals in today’s world, which leaves our body begging to detoxify. Give your digestive system a break while adding detoxifying ingredients like dandelion greens and kale into your smoothies to aid your body’s detoxification.•Beauty. Think radiant skin, hair, and nails. Supply your body with the vitamins and minerals it requires to grow healthier hair and make your skin glow.•Deeper sleep. Improving your health by consuming healthy smoothies almost always results in better sleep at night.•Meal flexibility. You can consume a smoothie at any meal, not just breakfast. No time for lunch, grab or make a quick smoothie.•Reduce cravings. Reduce those cravings, or better yet, replace what you would normally splurge on with a healthy alternative.•Brain boost. Give your brain all the vitamins and nutrients it needs to improve your mental clarity, focus, and memory.As you are now aware, routinely consuming healthy smoothies is beneficial for a number of reasons. This habit has personally helped me tremendously on my own journey to better health.What benefits have you experienced from healthy smoothie consumption?
coz pancake is always a good idea for breakfast But wait, lets add some twist this time by adding some Spinach and Kiwi ️🥝
TBH, yoghurt can be eaten all day everyday, just put some berries or fruits that you like to create a seasonal flavor[ Blueberry greek yogurt topped with blackberries, strawberries, granola and chia seeds ].....#blueberryyogurt#berries#yogurtbowls#breakfast#cleaneats#healthybreakfast#goodmorningpost#choosetobewell