View images taken at Union County, New Jersey
Find out images taken at Union County, New Jersey
Interesting week. While everyone is struggling with the holidays, I rededicated myself this week to my Herbalife Nutrition and exercise. Used the products which increased protein without sugar. Used the drinks which taste good but provide extra protein and no sugar. Even went out to eat once this week with the team, made smart choices, enjoyed what I ate, did not feel deprived and continued on a successful track. I also consistently exercised for 5 days getting my 20% activity in. I increased and was very conscious of my water intake. I had a mindset of renewed dedication and commitment. Because of all that, I lost 12 pounds this week. I feel good about myself this week. Thank you God for the wisdom and courage to make the changes I needed to do to be successful.