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Donna.Holden - @healthytownliving Instagram Account

healthytownliving

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Donna.Holden

Bio *See what's for breakfast & maybe dinner! *Wellness/food blogger*. link -👇*Runner 13.1x6 & 26.2x 1 #runningfriendsmatter *Basset lover of a rescue 🐶

Web sitehttp://www.healthytownliving.com/

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This never gets old.... adding the hardware to the rack! It was a great race yesterday, I finally reached a goal I wanted for the last 5 half marathons I have run.I broke under 2 hoursI now have Motivational Monday Post up on the blog.Go read and I hope you can find some motivation in it!!! Have a great week everyone!#amhersthalfmarathon#halfmarathon#runnerslife#husbandhunts#antlers#antlerdecor#racemedals#hardware#healthytownliving#motivationalmonday#bloggerspost#motivateyourself#inspireothers#hisandherstrophies#racemedalsdisplay#homedecor#newenglandliving#umassamherst#runner#runnergirl#roadrace#proudrunner#pr

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After doing #fabfoursmoothieall week I was craving an egg this am.I choose a breakfast sandwich, how I made it healthy???? This Max Omega gluten free bread (they have the best breads) @threebakersglutenfreea egg, beet greens, goat cheese, & avocado!! Call this “The Green Goddess” breakfast sandwich!Scroll Have a great Thursday everyone.... so close to the weekend#greengoddesssandwich#eatyourgreens#fabfourmeals#eggsattheirbest#breakfastideas#glutenfreeeggsandwich#glutenfree#runnerfuel#newenglandliving#farmfresheggs#chalkboardmagazine#livinghealthy#healthmagazine#selfmagazine#runnersofinstagram

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Breakfast starting out right this Monday with a #fabfoursmoothieHave a great week everyone.... get over and read my motivational Monday blog post!#blogpost#motivationalmonday#whatsyourwhy#smoothie#pumpkinsmoothie#eatrealfoods#fallflavors#flaxseedmeal#runnerslife#bloggerusa#nodietshere#coconutoil

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Yes!!!!! Jammy eggs for the win today!After 6 miles and grocery shopping this chick was hungry!Served them on a bed on Sautéed beet greens, brussel sprouts, & cauliflower rice. 🤤 side of my home made bone broth.#runnerfuelat it’s best! Enjoy your Sunday everyone! *benefits of beet greens....they are high in protein, zinc and high in fiber!Also a great antioxidant ... who couldn’t use some of that this time of year. #beetgreens#womanshealth#cleaneats#bonebroth#healthytownliving#halfmarathontraining#runnersbreakfast#sundayrunday#sundayvibes#brunchtime#brunchideas#fuelyourbodywell#balanceiskey#riseandshineon7

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Happy Friday.... this could be breakfast, lunch or dinner.A side salad be great but need quick breakfast this am.Sooo used up the rest of the Brussel sprouts I cooked last night, added slice of nitrate free bacon, then @pinelandfarmsfeta cheese. Yum!!! Everyone have a great day!Eat something healthy to help fuel your body better today!!! #hempseeds#omlet#brusselsproutsandbacon#realfood#cleaneating#runnersfuel#avacadosforlife#runnerslife#foodforfuel#feta#pinelandfarms

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Yummy yum yum!!sweet potatoes sautéed in avocado oil with Brussel sprouts, topped with egg over easy and a side of sourdough toast with avocado.Benefits of sourdough bread....has a host of nutrients and is easier to digest!Happy Halloween everyone!!!

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Motivational Monday Blog Post is up!It’s about finding strength.We all have it just sometimes may need a push or some encouragement.I would love for you to share what you find strength in .....share !!! This picture was us girls out on our 11 mile run yesterday.... New England is just beautiful this time of year. I found suchjoy in the smell of fall yesterday during that run, soon it will be cold and crisp! Happy Monday everyone.... link to post in profile . #halfmarathontraining#newenglandroads#runnersworldmag#bloggerslifestyle#strengthquotes#strengthinyourself#healthytownliving#runningfriendsmatter#brooksrunning#marathonsports#falldecor#backroads#weruntheseroads#womanrunners#runnerslife#womanshealth

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Today I am grateful for this run, these great ladies, & hot tea from Mimi’s coffeehouse! Everyday start your day by saying what your grateful for it could be small or it could be big but each day you should be grateful for something #mimicoffeehouse#teatime#newenglandliving#hardwick#runningfriendsmatter#halfmarathontraining#killed5miles#01037#htownliving#womanrunners#girlswhosweat#friyayvibes#angelvibes#hittingthepavementearly#hittingthepavement#runnersworld🇺🇸🇺🇸🇺🇸

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Been busy in the kitchen this morning... supper in crockpot, dinner made for a friend who needs that today, & now my breakfast.1 egg over easy, sautéed spinach, 2 slices of nitrate free bacon. All sprinkled with my new favorite salt from @beyond_the_shakergarlic, shallot Himalayan pink sea salt.Soooo good... you guys should order and these salts they are all so good & make great gifts for the cooker in your life#breakfastatitsbest#cleaneats#himalayanseasalt#beyondtheshaker#shallots#nitratefreebacon#newenglandliving#runnersfuel#bloggerslifestyle#countryliving#seasalts#cookingathome#spinach#gardentreasures

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