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Michael Clay (@michael_clay95) Instagram Profile Photo michael_clay95

Michael Clay

Instagram Image by Michael Clay (@michael_clay95) with caption : "When your quad starts to cramp mid photo because it’s so pumped but you’ll be alright." at Gloucester County, Virginia - 1693977715496883023

When your quad starts to cramp mid photo because it’s so pumped but you’ll be alright.

Jeremy Agee (@tusikagee) Instagram Profile Photo tusikagee

Jeremy Agee

image by Jeremy Agee (@tusikagee) with caption : "Great gym sesh today killed some arms. Minor set backs make for greater comebacks #comebackstronger #arms #bis #tris #sh" - 1693977787999648642
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Jim Smithson (@spartan_effort) Instagram Profile Photo spartan_effort

Jim Smithson

Love weekend foodie tours. Been exploring Westside as of late. Strolling by Little Trouble here. Get out and explore your city. Try new places. New chefs. Meet new people. Hear their stories. Experience life.

Paul Archer (@coachpaulwall) Instagram Profile Photo coachpaulwall

Paul Archer

image by Paul Archer (@coachpaulwall) with caption : "I'm one happy  Coach when my clients send me their Progress Pics!! So proud of You B. 🔥🔥🔥🔥
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#workout #health #f" - 1693977671683164582
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I'm one happy Coach when my clients send me their Progress Pics!! So proud of You B. 🔥🔥🔥🔥 • • • • • #shredded

Buckeyefitbabee (@buckeyefitbabee) Instagram Profile Photo buckeyefitbabee

Buckeyefitbabee

Instagram Image by Buckeyefitbabee (@buckeyefitbabee) with caption : "Days where you have mental blocks are the worst. 
You know, those days where you question basically everything. 
All day" at NYSC Upper Westside NYC - 1693976999361340778

Days where you have mental blocks are the worst. You know, those days where you question basically everything. All day I just imagined myself competing. I know a lot of people say that I don’t need to do it, but it’s been a goal of mine for 5 years. Fear just is always in the way. Fear of failure, fear of mentality, etc. THOSE MENTAL BARRIERS. But then I imagined myself on stage and killin it. Which got me motivated. Which made me work hard. Which made me get 170 on bench today 😍🙌🏻 Mental barriers come, but it’s up to you to push through them and feel BOMB AF ✌🏻✨ • • •    ded

🤘🤘💪 (@lf_team) Instagram Profile Photo lf_team

🤘🤘💪

image by 🤘🤘💪 (@lf_team) with caption : "Your wrist weren’t made to support all that weight we be pushing!...So Practice Safe Sets Like @alex_war1 ! Lol
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LF Wri" - 1693976516454314421
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Your wrist weren’t made to support all that weight we be pushing!...So Practice Safe Sets Like @alex_war1 ! Lol _ LF Wrist Wrap(limited stock)-$15 _ @LiranzoFit

image by @ivannfitness with caption : "For awhile now I’ve been interested in switching to a vegetarian diet for multiple reason. At the same time I kept telli"- 1693977600126799944
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For awhile now I’ve been interested in switching to a vegetarian diet for multiple reason. At the same time I kept telling myself that I couldn’t be vegetarian and reach my fitness goals at the same time. Now I’m challenging myself to complete both, my second big bulk will be fueled on a vegetarian diet aiming for 15lbs again. 😊🤙 . . . . . . . . #shredded

K   E   M   A   R   A 🌴 (@kimmynaidoo) Instagram Profile Photo kimmynaidoo

K E M A R A 🌴

image by K   E   M   A   R   A 🌴 (@kimmynaidoo) with caption : "If you say Gullible slowly, it’s sounds like Oranges 🍊 cause that’s what I feel like in this 30 degree Heat. .
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#su" - 1693977510697378333
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If you say Gullible slowly, it’s sounds like Oranges 🍊 cause that’s what I feel like in this 30 degree Heat. . . . . #shredded

One last cheers to my 35th year!!! A few bars over this beat! Dreams Ain’t as Bad -Fabolous “More introverted than ever/ so I see you when you comin/ I know the difference in love and I know what hand that your gun in/ I took the knives out my back/ I brushed the dirt off my shoulders/ I know I’m good in this weather cause I survived Minnesnowta/ my babies good back up north and my big girl set at my side/ I might not be where I want to but I’m still living with pride/ I’ll pop a white bottle often to celebrate no more stressin/ I’m blessed to see 35 and make it through these life lessons! #shredded