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Yvette (Garcia) Montero (@yvette.cassandra) Instagram Profile Photo yvette.cassandra

Yvette (Garcia) Montero

Instagram Image by Yvette (Garcia) Montero (@yvette.cassandra) with caption : "🎉 first day back on normal programming was a success!! Had to ask @ever to load/ unload my plates and had to do split sq" at Gold's Gym - 1695017207070107120
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🎉 first day back on normal programming was a success!! Had to ask @ever to load/ unload my plates and had to do split squats with just body weight, but overall it was GREAT!! ✅- quad focused leg day. •••••••••••••••••••••••••••••••••••••• Pump & Intra: @blackstonelabs_official Hype Extreme, Dust V2 (1/2 Scoop), Glycolog, & Resurgence Code: Yvette.Cassandra for 20% off Outfit: @Forever21 & @ •••••••••••••••••••••••••••••••••••••• 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 I am currently accepting new clients! Click the link in my bio to fill out an Athlete/ Transformation application to get started and choose me as your coach. Questions? 📫yvette@fitbodyfusion.com 🌎fitbodyfusion.com 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 . . . .

Vitamincompany (@vitamincompany) Instagram Profile Photo vitamincompany

Vitamincompany

image by Vitamincompany (@vitamincompany) with caption : "Freddo, virus e stress ti hanno messo ko? 
Rivitalizzante, tonico e antiossidante, il ginseng è utile per recuperare le " - 1695016921522346821
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Freddo, virus e stress ti hanno messo ko? Rivitalizzante, tonico e antiossidante, il ginseng è utile per recuperare le energie nei momenti di stanchezza fisica e mentale. Leggi l’articolo del Dott. Bertuccioli sul nostro blog http://www.vitamincompany.it/blog . . #fitfam

F R A N K I E ✨🔮🙏🦄✨ (@sw_buddhaful_mumma) Instagram Profile Photo sw_buddhaful_mumma

F R A N K I E ✨🔮🙏🦄✨

image by F R A N K I E ✨🔮🙏🦄✨ (@sw_buddhaful_mumma) with caption : "Quick easy lunch today - jacket potato with tuna and salad. In my tuna I put 1tbsp lighter than light mayo and a couple " - 1695017083648457583
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Quick easy lunch today - jacket potato with tuna and salad. In my tuna I put 1tbsp lighter than light mayo and a couple of tbsp of fat free yogurt, chopped red onion, sweetcorn and salt & pepper. Dressed the salad with a little balsamic vinegar 👌 0.5syns for mayo and the try free and speed!

image by @kt.lifts with caption : "#selfcare this week looks like new lifting shoes, getting my nails done for the first time in 2 or so years, meal planni"- 1695017233552441727
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this week looks like new lifting shoes, getting my nails done for the first time in 2 or so years, meal planning, comfort food and salad. Self care doesn’t have to look a certain way, self care is whatever makes you feel good. This is what self care looks like for me. 💗 #fitfam