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image by Rich (@rich478) with caption : "The Life of a Professional Bodybuilder..Thanks @blackstonelabs_official .. especially big thanks to Lord Braun..@pjbraun" - 1699118653046708560
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The Life of a Professional Bodybuilder..Thanks @blackstonelabs_official .. especially big thanks to Lord Braun..@pjbraunfitness cant wait to see the gains from working and being a part of the Blackstone Labs Legion..now lets get over and use my Promo Code Rich478 and receive a discount..✌ official

Dragon Izumi (@dragonizumi) Instagram Profile Photo dragonizumi

Dragon Izumi

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Back And Rear Delts. Nothing fancy just the good ole!! Focus and driven by @blackstonelabs_official sups! Never workout without . Code JOSH10 saves $$ on the sups changing the game. Workout: Straight arm push down 3 sets of 20-15 two arms, 2 sets of 15 one arm at a time. Giant Set: DB ROWS DB REAR FLYE DB CURLS. 4 sets of 15 Wide Grip Lat Pulldowns/ Behind the neck Pulldowns. 4 sets of 20 . 10 front and 10 Behind Barbell Curls 3 sets of 20 Rear Delt Fly Machine. 4 sets of 20-15 official

Angellina Perez (@angellinapfitness) Instagram Profile Photo angellinapfitness

Angellina Perez

Instagram Image by Angellina Perez (@angellinapfitness) with caption : "& its Monday again! Lets go! Round 3! A.K.A Week 3 lets try to make it to the end of the month with no DONUTS 🍩🤫haha #ih" at Around the Clock Fitness - Sarasota - 1697892018002639162

& its Monday again! Lets go! Round 3! A.K.A Week 3 lets try to make it to the end of the month with no DONUTS 🍩🤫haha official

image by ⚔Padawan⚔ (@littlemissgreteltrejo) with caption : "This season’s goal isn’t the usual. Everyone always wants to grow grow grow in their off season, but where is the purpos" - 1698408615613253512
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This season’s goal isn’t the usual. Everyone always wants to grow grow grow in their off season, but where is the purpose? Where is your WHY? Are you growing just to grow? Do you just want ridiculous delts or glutes? Or do you want to achieve a symmetrical and physique, creating harmony and flow with the lines and proportions of your body? Body building is an art, a strategic and analytical approach to creating a body the ancient gods would be envious of. There has to be a plan of attack, a mission statement, a PURPOSE and vision! Unlike others, I’m not trying to grow too much this off season. I’m trying to bring balance and unsurpassed symmetry and conditioning. Sure, some rounded delts would be nice, but I’m on the hunt for striated glutes and “dick skin” on my quads. Size is cool, but conditioning wins trophies! 💪🏼🏆💪🏼 Don’t forget to visit www.blackstonelabs.com for your chance to win $10,001 and to pick up your starter performance stack for the year!! Use discount code : littlemissgreteltrejo at checkout! #blackstonelabsofficial

Dragon Izumi (@dragonizumi) Instagram Profile Photo dragonizumi

Dragon Izumi

The one week of flu has really killed my definition -_- Glad to be feelin better and hitting the weights again though. and by @blackstonelabs_official aids in having strength during my workout. ————— www.blackstonelabs.com Formula19 and Dust V2 10% off with code: DRAGONIZUMI ———— official @pjbraunfitness

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3 months post surgery. The recipe is new happiness, diet and being consistent at the gym. @blackstonelabs_official supplements only. No drugs needed . Using food , that not only power a workout but also put that food and cardio to work. I’m no guru BUT!! Having some discipline, getting rid of toxic relationships and situations. Wearing a smile and shrugging off a lot of BS! Change comes only when you want it and desire it. Be about the change ! #blackstonelabsofficial