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๐Ÿ‡ซ๐Ÿ‡ทHalf Woman, Half-Ironman (@the_iron_ann) Instagram Profile Photo the_iron_ann

๐Ÿ‡ซ๐Ÿ‡ทHalf Woman, Half-Ironman

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STRONG FINISH RUN COACHING (@mamabear_runs_marathons) Instagram Profile Photo mamabear_runs_marathons

STRONG FINISH RUN COACHING

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image by STRONG FINISH RUN COACHING (@mamabear_runs_marathons) with caption : "My kitchen the last few days!๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ
โž–
(1) Ground turkey w/taco seasoning, lemon-rosemary roasted baby Dutch yellow potatoe" - 1693169475104167044
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My kitchen the last few days!๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ โž– (1) Ground turkey w/taco seasoning, lemon-rosemary roasted baby Dutch yellow potatoes and spicy roasted broccoli โž– (2) Blackened Mahi Tacos with Cabbage Slaw, Lime Crema, shredded white cheddar & avocado โž– (3) Oatmeal peanut butter banana breakfast bars โž– (4) Honey chipotle chicken salad bowls w/lime quinoa โž– I love menu planning, meal prep and cooking!! I think it comes from my catering background in college and my years in the hospitality/events industry. You just feel so much better when you fuel your body with the right foods! 3 of the 4 recipes above can be found on my Pinterest page - username: KristenRunCoach ๐Ÿ™Œ๐Ÿป

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image by Wendy Cernel (@fit_twins_in_beastmode) with caption : "Meal prep for 2 hours now and I'm set for the whole week! This week's meal prep features grilled pork, grilled steak, al" - 1693166545674894648
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Meal prep for 2 hours now and I'm set for the whole week! This week's meal prep features grilled pork, grilled steak, almond cranberry green beans, cinnamon sweet potatoes and as always, plenty of veggies! #athletesdiet

Instagram Image by Maggie (@maggiesmunches) with caption : "Currently sitting in the airport after a verrry stressful but overall successful ID camp & I could really use some real " at Philadelphia, Pennsylvania - 1693112199238874722

Currently sitting in the airport after a verrry stressful but overall successful ID camp & I could really use some real food and a nap๐Ÿ˜… Thinkin back to this delish bagel sandwich I had in Philly @spreadbagelry I thought I knew what bagels tasted like but noooo these are the real deal!! Soo good! DEETS: Whole wheat bagel, egg whites, sautรฉed spinach, turkey bacon, sautรฉed mushrooms, lite Swiss ++ they have free refills on coffee- it doesn't get any better in my opinion

Instagram Image by Maggie (@maggiesmunches) with caption : "Yo if you haven't been to Sweetgreen you aren't living. It's sooo good you guys!!!
The salads are delicious and really f" at Philadelphia, Pennsylvania - 1692258549901656162

Yo if you haven't been to Sweetgreen you aren't living. It's sooo good you guys!!! The salads are delicious and really filling+ everything on the menu looked super good๐Ÿฅ— Camp starts later today & I'm so ready! Gonna stay positive and do my shit bc I know I can do this!! ๐Ÿ’ช๐Ÿป DEETS: Harvest bowl w/ wild rice,chicken, squash, goat cheese, kale ++ bunch of other yummy stuff that I forgot ๐Ÿ˜‚ & slice of whole wheat bread

Instagram Image by Maggie (@maggiesmunches) with caption : "Ok so maybe I was wrong about there being no snow....โ„๏ธ
I'm flying out today & I'm super pumped but since my flight is a" at Nashville, Tennessee - 1691443052037603167

Ok so maybe I was wrong about there being no snow....โ„๏ธ I'm flying out today & I'm super pumped but since my flight is at a weird time I needed a filling breakfast to get me thru the day! These egg cups are the easiest thing ever!! Just chop whatever veggies you want, mix them with eggs and pour into a muffin pan @350 & bake for 25-30 min Hope you guys have a great long weekend! DEETS: Eggs, zucchini, peppers, carrots, basil, salt & pepper ++ unpictured Greek yogurt w/ roasted sweet potatoes, cinnamon & pb

Instagram Image by Maggie (@maggiesmunches) with caption : "SNOW DAY!! (Lol we didn't actually get any snow the ice is just rlly bad๐Ÿ˜‚) Took advantage of no school by sleeping in & " at Nashville, Tennessee - 1690785580130233381

SNOW DAY!! (Lol we didn't actually get any snow the ice is just rlly bad๐Ÿ˜‚) Took advantage of no school by sleeping in & making this super good breakfast (the egg yolk was perfectly runny so you know its gonna be a good day) Spending my day getting ahead on homework, practicing the ACT, packing & I'll probs do a short workoutโœ”๏ธ I fly out tomorrow for camp & i'm super excited! It's a new experience & it's gonna push me or of my comfort zone but that's a good thing!! Being uncomfortable means you're growing & I want to be the best that I can be DEETS: Sautรฉed spinach, one over easy egg, @eurekabread Sprouted grain bread, natural pb & banana

Patsy ๐Ÿ˜€ (@patsyoddsocks) Instagram Profile Photo patsyoddsocks

Patsy ๐Ÿ˜€

image by Patsy ๐Ÿ˜€ (@patsyoddsocks) with caption : "Haha I believe athletes eat around a million calories a day. So I've cracked the calorie side, just need to up the exerc" - 1690516955133670474
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Haha I believe athletes eat around a million calories a day. So I've cracked the calorie side, just need to up the exercise part ๐Ÿƒ๐Ÿผ๐Ÿ‹๐Ÿคฃ #AthletesDiet

The LIGHT In The DARK๐Ÿ’ก (@transition_expertise) Instagram Profile Photo transition_expertise

The LIGHT In The DARK๐Ÿ’ก

image by The LIGHT In The DARK๐Ÿ’ก (@transition_expertise) with caption : "Eat Your Way Back To Your Healthy State ThaT YOU Remember as a Kid!๐Ÿƒ๐Ÿ๐Ÿ“ˆ *EAT LIFE๐Ÿƒ๐ŸŽ๐Ÿ๐Ÿฒ๐Ÿฑ๐Ÿ…๐Ÿ“ˆ
Not Death๐Ÿด๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ”๐Ÿ”ช *SELF AWARENESS " - 1689492652602434680
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Eat Your Way Back To Your Healthy State ThaT YOU Remember as a Kid!๐Ÿƒ๐Ÿ๐Ÿ“ˆ *EAT LIFE๐Ÿƒ๐ŸŽ๐Ÿ๐Ÿฒ๐Ÿฑ๐Ÿ…๐Ÿ“ˆ Not Death๐Ÿด๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ”๐Ÿ”ช *SELF AWARENESS is ๐Ÿ”‘ *HOLISTIC HEALTH & WELLNESS IS as IMPORTANT and EQUAL๐Ÿ”„$$Million Dollars! #athletesdiet

image by Maggie (@maggiesmunches) with caption : "Sorry I was gone for a lil bit!! I was exhausted from my last camp & had to catch up on homework
I got super stressed ou" - 1689492155309118653
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Sorry I was gone for a lil bit!! I was exhausted from my last camp & had to catch up on homework I got super stressed out today bc everyone around me was taking about test scores and college and ahhhh it freaked me out big time BUT everyone is gonna have a different experience with the college process and I need to stop comparing myself to other people and focus on what I can do Speaking of which I have another camp this weekend and I'm just going to be confident & do my thing๐Ÿ’ช๐Ÿป Here's a lunch I had from over break ft. healthier pb&j DEETS: Whole grain bread w/ natural on and grapes, salad with kale, grapes, peppers, tomato, cucumber & feta ++ iced coffee w/ almond milk

Instagram Image by Svenja (@locabelle) with caption : "After the holidays and back to diet: Lean beef meatballs ๐Ÿฅฉ 
#mealprepping #cleaneating #athletesdiet #bjj #brazilianjiuj" at Unionville, Connecticut - 1688633375910689779

After the holidays and back to diet: Lean beef meatballs ๐Ÿฅฉ #athletesdiet

image by Flo (@flosweetcupcakes) with caption : "Green Tuesday ๐Ÿฅ—
Tuna Salad topped with a sunny-side-up fried egg! ๐ŸŸ๐Ÿณ
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#salad #lunch #lunchideas #healthyfood #eat" - 1688481729800839866
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Green Tuesday ๐Ÿฅ— Tuna Salad topped with a sunny-side-up fried egg! ๐ŸŸ๐Ÿณ . . . . #athletesdiet