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List goforbrokespiritbook's Instagram We are live on Kickstarter ! Here is your chance to discover the 81 Japanese American veterans and their story, find out more about Shane Sato's project and pre order his first book ! link in bio.

#442nd #niesi #japaneseamerica  #japaneseinternment #usarmy 1608948142874513028_4585546832

We are live on Kickstarter ! Here is your chance to discover the 81 Japanese American veterans and their story, find out more about Shane Sato's project and pre order his first book ! link in bio. #442nd #niesi #japaneseamerica #japaneseinternment #usarmy

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List veteranredfriday's Instagram ••• damn.. ☠ ••• smoke✖beer
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Comment BelowTag a friend who has
Follow- #veteran for more!
"""""""' Țâg 3 fŕīəňd§ """"""" 
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#sniper#elite#usa#veteran#brazil#war#navy#usarmy#pewpew#ar15#america#specialforces#gun#indonesia#guns#defense#canada#russia#usa#turkey#military#force#firearms#badass#airsoft#knife#3gun#shotgun#unitedstates ♥️ 83k
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••• damn.. ☠ ••• smoke✖beer __________________________________ Comment BelowTag a friend who has Follow- #veteranfor more! """""""' Țâg 3 fŕīəňd§ """"""" . . . . . . . #sniper#elite#usa#veteran#brazil#war#navy#usarmy #pewpew#ar15#america#specialforces#gun#indonesia#guns#defense#canada#russia#usa#turkey#military#force#firearms#badass#airsoft#knife#3gun#shotgun#unitedstates♥️ 83k .

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List gainsexpansion's Instagram Just got something to remind me of @gabbysue14 , I love you baby girl❤❤ #love #ait #usarmy #longdistancerelationship 1608947870705304169_4094362148

Just got something to remind me of @gabbysue14 , I love you baby girl❤❤ #love #ait #usarmy #longdistancerelationship

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List hdhnter's Instagram Credit to @badass_tactical : @tacticalgunners The best military and gun related page
✅ Double tap the pic
✅ Tag your friends
✅ Check link in my bio for badass stuff
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#usarmy #2ndamendment #soldier #navyseals #gun #flag #army #operator #troops #tactical #sniper #armedforces #k9 #brotherhood #patriot #marine #usmc #veteran #veterans #usa #america #merica #american #coastguard #airman #usnavy #militarylife #military 1608947747234519882_218312959

Credit to @badass_tactical : @tacticalgunners The best military and gun related page ✅ Double tap the pic ✅ Tag your friends ✅ Check link in my bio for badass stuff - #usarmy #2ndamendment #soldier #navyseals #gun #flag #army #operator #troops #tactical #sniper #armedforces #k9 #brotherhood #patriot #marine #usmc #veteran #veterans #usa #america #merica #american #coastguard #airman #usnavy #militarylife #military

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List elguevagarcia's Instagram From the office to nice cooked meal and then it's back to a post! Grind more shine more 
#shelovesme #goodfood #GSLOVE #disabledveteran #armedsecurity #usarmy #hooah 1608947100270200689_1314167748

From the office to nice cooked meal and then it's back to a post! Grind more shine more #shelovesme #goodfood #gslove #disabledveteran #armedsecurity #usarmy #hooah

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List soldiersdaily's Instagram Who knows this movie? 1608946550272997644_2102603092

Who knows this movie?

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List militarycurves's Instagram You  gotta find a woman who can definitely looks gorgeous in both like @jessicapassey

Would you like to be featured? Just send DM with a picture in your military uniform and one in civilian attire and I'll take care of the rest. 
#military #militarywomen #support #supportourtroops #militarylife #veteran #love #womeninuniform #usa #army #armystrong #usarmy #militarycurves #fitness #fit #fitnessmotivation #fitspo #veteran #biceps #workout #girlswholift #strongwomen #fitwomen #fitnessmodel #motivation #inspiration #dedication 1608946169312804529_5865805281

You gotta find a woman who can definitely looks gorgeous in both like @jessicapassey Would you like to be featured? Just send DM with a picture in your military uniform and one in civilian attire and I'll take care of the rest. #military #militarywomen #support #supportourtroops #militarylife #veteran #love #womeninuniform #usa #army #armystrong #usarmy #militarycurves #fitness #fit #fitnessmotivation #fitspo #veteran #biceps #workout #girlswholift #strongwomen #fitwomen #fitnessmodel #motivation #inspiration #dedication

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List chris1776's Instagram You'll always stay in our hearts louis your name will never remain unspoken brother!

#Repost @american.veterans (@get_repost)
・・・
Partners:
@_american.made
@american.police

#americanveterans #veterans #usveterans #usmilitary #usarmy #supportveterans #honorvets #usvets #america #usa #patriot #uspatriot #americanpatriot #supportourtroops #godblessourtroops #ustroops #texas #prayfortexas #HurricaneHarvey #harvey #americantroops #semperfi #police #cop #HurricaneIrma #Irma #lawenforcement #policelivesmatter # 1608945949069280377_1137898140

You'll always stay in our hearts louis your name will never remain unspoken brother! #repost@american.veterans (@get_repost) ・・・ Partners: @_american.made @american.police #americanveterans #veterans #usveterans #usmilitary #usarmy #supportveterans #honorvets #usvets #america #usa #patriot #uspatriot #americanpatriot #supportourtroops #godblessourtroops #ustroops #texas #prayfortexas #hurricaneharvey #harvey #americantroops #semperfi #police #cop #hurricaneirma #irma #lawenforcement #policelivesmatter #

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List royce_415's Instagram #TBT pulling security for my boys Witt & Norman while they trade Pokemon cards and Xbox codes #FtCarson #Colorado 1608944808091530866_48394069

#tbtpulling security for my boys Witt & Norman while they trade Pokemon cards and Xbox codes #ftcarson #colorado

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List amzthetics_808's Instagram For Shoulders I like to start from the rear delts working my way to the front. Training my shoulders this way is whats giving me that 3D effect. Here's my shoulder routine for this look:
1)High Rope Cable Rows(Focus on the squeeze and negative movement, slow smooth reps) 4set till failure.
2)Bent Over Dumbbell Flies. 5 sets till failure 
3) Rear facing flies on peck deck. 6 sets till failure 
4) Standing Barbell Up right rows Wide grip. 4 sets till failure.
5)Seated Dumbell side raises. 5 sets till failure 
6)Seated Arnold Press 5 sets 15-20reps
7) Standing Barbell military press 4sets 10-12 reps
8) Dumbell or Cable Front raises. 6 sets till failure. 
After all that your shoulders should be screaming for nutrients so make sure you properly recover with in 15-30min with Amino Acids, Protien and Creatine. 
The supplements I use you can get from YellowstoneNutra.com use my code and get an Awesome Discount : AKEKAHUNA10  #yellowstonenutra #shoulderday #usarmy #swoldier #thekingiscoming #classicphysique #npc 1608945650242639039_1214484027

For Shoulders I like to start from the rear delts working my way to the front. Training my shoulders this way is whats giving me that 3D effect. Here's my shoulder routine for this look: 1)High Rope Cable Rows(Focus on the squeeze and negative movement, slow smooth reps) 4set till failure. 2)Bent Over Dumbbell Flies. 5 sets till failure 3) Rear facing flies on peck deck. 6 sets till failure 4) Standing Barbell Up right rows Wide grip. 4 sets till failure. 5)Seated Dumbell side raises. 5 sets till failure 6)Seated Arnold Press 5 sets 15-20reps 7) Standing Barbell military press 4sets 10-12 reps 8) Dumbell or Cable Front raises. 6 sets till failure. After all that your shoulders should be screaming for nutrients so make sure you properly recover with in 15-30min with Amino Acids, Protien and Creatine. The supplements I use you can get from YellowstoneNutra.com use my code and get an Awesome Discount : AKEKAHUNA10 #yellowstonenutra #shoulderday #usarmy #swoldier #thekingiscoming #classicphysique #npc

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List veteranforever's Instagram Repost @veteran.forever
Share your pic -
 Share your thoughts -
DM us and tag us in your pic
Check the link in Bio @veteran.forever
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Keep loving and respecting Veterans
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" I am a whisper, a shadow, I don't exist. By the time you realize I'm there it's already too late and by then I'm long gone."
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Comment BelowTag a friend who has
Follow- @veteran.forever for more!
"""""""' Țâg 3 fŕīəňd§ """"""" 
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#sniper#elite#usa#veteran#brazil#war#navy#usarmy#pewpew#ar15 ♥️ 83.5k
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#navylife #supportthetroops #semperfi #militarylife #starsandstripes #deplorables #honorvets #supportourtroops 1608945461415006027_4921383990

Repost @veteran.forever Share your pic - Share your thoughts - DM us and tag us in your pic Check the link in Bio @veteran.forever -------------- Keep loving and respecting Veterans . . " I am a whisper, a shadow, I don't exist. By the time you realize I'm there it's already too late and by then I'm long gone." __________________________________ Comment BelowTag a friend who has Follow- @veteran.forever for more! """""""' Țâg 3 fŕīəňd§ """"""" . . . . . . . #sniper#elite#usa#veteran#brazil#war#navy#usarmy #pewpew#ar15♥️ 83.5k . ************* . #navylife #supportthetroops #semperfi #militarylife #starsandstripes #deplorables #honorvets #supportourtroops

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List jamannig's Instagram It wasn't easy but it was worth it
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#army #armystrong #usarmy #warrior #soldier #scoutsout 1608945346028573955_320688281

It wasn't easy but it was worth it . .. ... #army #armystrong #usarmy #warrior #soldier #scoutsout

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List vadim___93's Instagram US Military Outstanding Volunteer Service Medal / Медал За  выдающуюся службу добровольцем
US Army Achievement Medal /  Армейская Медаль за достижения 
US Army Commendation Medal / Похвальная медаль Армии США  #сша #армия #медаль #медали #фалеристика #коллекция #служба #usa #american #medal #medals #usarmy #commendation #outstanding #militaryservice #military #armedforces #achievement #collection #phaleristics #militarydecoration #war #history #medaille #sammlung #streitkräfte #armee #verdienst 1608945247823317628_1400257631

US Military Outstanding Volunteer Service Medal / Медал За выдающуюся службу добровольцем US Army Achievement Medal / Армейская Медаль за достижения US Army Commendation Medal / Похвальная медаль Армии США #сша #армия #медаль #медали #фалеристика #коллекция #служба #usa #american #medal #medals #usarmy #commendation #outstanding #militaryservice #military #armedforces #achievement #collection #phaleristics #militarydecoration #war #history #medaille #sammlung #streitkräfte #armee #verdienst

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List lrodriguez_poshkidsmag's Instagram Wanted to wish my baby brother a happy birthday! May god continue to bless you and watch over you as you protect us! Thank you for being the greatest Son, Brother, & Uncle! Thank you for serving & Proctecting our country!! We salute you!!! #happybirthday #bestbrotheragirlcouldeveraskfor #armystrong #serveandprotect #usarmy #militarylife #militaryfamily #ourhero #notallheroswearcapes 1608944925332631577_4690078175

Wanted to wish my baby brother a happy birthday! May god continue to bless you and watch over you as you protect us! Thank you for being the greatest Son, Brother, & Uncle! Thank you for serving & Proctecting our country!! We salute you!!! #happybirthday #bestbrotheragirlcouldeveraskfor #armystrong #serveandprotect #usarmy #militarylife #militaryfamily #ourhero #notallheroswearcapes

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List combatsoldiers's Instagram "Then I heard the voice of the Lord saying, "Who shall I send? And who will go for us?" And I said, "Here am I. Send me!" - Isaiah 6:8 1608942799063684437_2079256320

"Then I heard the voice of the Lord saying, "Who shall I send? And who will go for us?" And I said, "Here am I. Send me!" - Isaiah 6:8

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