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Throooooooowback 🤙 #tbtto my snowbird days. Claim to fame ‍️ This was my life. I woke up, I played in the snow every single day slashing fresh pow pow and launching myself off cliffs and jumps. I was 15 and left school, left home and I worked 3 jobs so I could support my dream of traveling the world and competing in freestyle snowboard comps. I was on the Olympic development team twice but missed out due to tearing my acl 3xThen 3 x knee surgeries later and months of rehab I got addicted to training legs at the gym to get them strong for snowboarding again but I kept hurting it (because I’m too extreme and did too many silly tricks) so I decided to use the gym to chase another dream. I got certified and now I’m living this amazing life today. 🤗Im thankful for the path I ended up taking and I wouldn’t change it for the world. I still have such a deep love for the sport but like you will always learn - there is more to life than just one thing. Snowboarding was my thing and I didn’t let it consume me. ️ Do life! Happy Thursday my people! #throwback#maiabolicalmuscle#smowboardmagazine#nzsnowboard#snowcentre#theolddays#tomboy#littleshred#differentlindofshfeddding#wbffaus#transformation#takinitback#crazychild#jib

Natalie Liteplo (@natalie.liteplo) Instagram Profile Photonatalie.liteplo

Natalie Liteplo

Natalie Liteplo (@natalie.liteplo) Instagram Photo
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I can't even tell you how many times I waited until "January" to get healthy... here's my advice: DON'T WAIT another month and a half!!.Imagine where you could be in 6 weeks if you started today. #justthinkaboutit.30 minute of at home workouts (No winter traveling required ️️)Clean eating (85% of the time, confession: I plan on using the ENTIRE 15% at Christmas#itsgoingdown ) complete with meal plans to kick the guessing and worrying to the curb.Daily Superfoods that taste like FREAKING Dessert but act like KaleAccess to our Support and accountability Tribe FULL of holiday Goal-Getters.If you want to set some holiday goals, stay on track and bring the New Year in feeling YOUR BEST! Then complete this application and I'll be in touch to answer any questions and set from Freaking GOALS!Link in Bio

Shady Mohamed (@shady_m_kamal) Instagram Profile Photoshady_m_kamal

Shady Mohamed

Shady Mohamed (@shady_m_kamal) Instagram Photo

9/2016 ... يوم ما حسيت ان يجي مني حاجه في اللعبه ديه ..فيزيك ده ولا مش فيزيك لا كان مكملات و لا غيره و لله الحمد ... #fitnessaddict#fitness#fitnessmotivation#fit#cardio#transformation#training#workout#physiques#symmetry#abs#absworkout#cap#biceps#shredded#shredz#champ#future#egypt#gym#gymaholic#gymnastics#gymmotivation#insta#instagood#instagram#instame#follow#likeforlike#fitnessmodel

Carter.lifts (@carter.lifts) Instagram Profile Photocarter.lifts

Carter.lifts

Carter.lifts (@carter.lifts) Instagram Photo
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Here’s a quick run down of bench sets tonight ... shoulders are feeling like fucking marshmallows right now ! And my hamstrings and ass are sore as fuckkkkk already from this morning🤗🤗 #fitasfuckat #46#fitness#gym#fit#workout#fitfam#health#bodybuilding#fitspo#weightloss#committed#muscle#exercise#npc#fitsporation#fitnessaddict#fitlife#handmade#picoftheday#shredded#transformation#gymrat#fitover40#abs#fattofit#fitlife#absafter40#gains#chestday#chest

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