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List yoginora's Instagram 
Life is such a balancing act. I only pray that I can have poise and grace on this earth. 
My whole life is yoga,, in some form or another. It is my reason, my passion, my communication. Thank YOU for sharing this journey with me. ❤️
Blessings to you all! 
Outfit by @tbnewyork •••••
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#yogapose #yogaposture #yogaposes #yogaislove #yogagram #yogagram #yogapants #yogateacher #yogaforeveryone #yogafitness #fitnesslifestyle #pinchamayurasana #forearmstand #strongwomen #strongwoman #veganyogi #veganyogini #plantbasedathlete #veganbeauty #vegansofig #vegansofinstagram #veganlove #balancingact #yogajourney #tbnewyork #balancedyogabody #yogabody #tyedie #thursdaymotivation #thursdaythrowback 1629208941543322405_366397171

Life is such a balancing act. I only pray that I can have poise and grace on this earth. My whole life is yoga,, in some form or another. It is my reason, my passion, my communication. Thank YOU for sharing this journey with me. ❤️ Blessings to you all! Outfit by @tbnewyork ••••• ••••• ••••• ••••• #yogapose #yogaposture #yogaposes #yogaislove #yogagram #yogagram #yogapants #yogateacher #yogaforeveryone #yogafitness #fitnesslifestyle #pinchamayurasana #forearmstand #strongwomen #strongwoman #veganyogi #veganyogini #plantbasedathlete #veganbeauty #vegansofig #vegansofinstagram #veganlove #balancingact #yogajourney #tbnewyork #balancedyogabody #yogabody #tyedie #thursdaymotivation #thursdaythrowback

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List alfiya_sheikh_official's Instagram HAPPY DIWALI TO ALL OF U. HAVE A SAFE N HEALTHY DIWALI... #powerbarbii #sixpacknutrition
#powerlifter #deadliftchamp #strongwomen #strongwomenofindia #10timestrongwomenof #fastivel... 1629208520166912226_4216540775

HAPPY DIWALI TO ALL OF U. HAVE A SAFE N HEALTHY DIWALI... #powerbarbii #sixpacknutrition #powerlifter #deadliftchamp #strongwomen #strongwomenofindia #10timestrongwomenof #fastivel...

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List geetheevixen's Instagram A queen will always turn pain into power. #queenatheart #strongwomen 1629208514327058535_176113716

A queen will always turn pain into power. #queenatheart #strongwomen

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List pattt_xoxo's Instagram In Style In Life...xoxo 
#strongwomen#girlontop 1629027321585824317_26424792

In Style In Life...xoxo #strongwomen #girlontop

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List maceytoney's Instagram Throw shit around!!! When you meet a woman who inspires you and they tell you their stories.. you build them up, encouragement goes farther than negativity. This woman is so admirable.. Follow her journey!!! @miss_fit_blanco #body #bodybuilding #women #girls #lift #fit #fitness #tbt #throwback #love #a #mma #girlswithtattoos #girls #girlswholift #girlswithmuscle #powerlifting #legs #violatethedresscode #straighthair #strongwomen #texas 1629208161393564877_369180219

Throw shit around!!! When you meet a woman who inspires you and they tell you their stories.. you build them up, encouragement goes farther than negativity. This woman is so admirable.. Follow her journey!!! @miss_fit_blanco #body #bodybuilding #women #girls #lift #fit #fitness #tbt #throwback #love #a #mma #girlswithtattoos #girls #girlswholift #girlswithmuscle #powerlifting #legs #violatethedresscode #straighthair #strongwomen #texas

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List ifbbpro_ladynita's Instagram Day #38 Kicked ass today with zero time to take names.New body...Who dis?  I can honestly say this prep has been the most fun so far..I have very very few days where I am not feeling well. And I notice I smile more and am just happy training, happy eating, happy cardio...could I be growing out of my IFBB Pro Noob phase...I don't know....or...or... is it just that YOUR ATTITUDE IS EVERYTHING. And I keep mines POSITIVE ❤. 1629207548353691568_4089208

Day #38Kicked ass today with zero time to take names.New body...Who dis? I can honestly say this prep has been the most fun so far..I have very very few days where I am not feeling well. And I notice I smile more and am just happy training, happy eating, happy cardio...could I be growing out of my IFBB Pro Noob phase...I don't know....or...or... is it just that YOUR ATTITUDE IS EVERYTHING. And I keep mines POSITIVE ❤.

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List elizabeth_lily_'s Instagram The power of girls is going through the world with a roar right now....
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#girlpower #standtall #sayno ##metoo #changetheworld #strongwomen #strongwomenrock 1629207472429639080_6196391502

The power of girls is going through the world with a roar right now.... . . . #girlpower #standtall #sayno # #metoo #changetheworld #strongwomen #strongwomenrock

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List raiseyourfrequency's Instagram Don't play hard to get...be impossible TO forget #love #pretty #lipstick #ombre #blonde #goodvibes #positive #smile #pink #selfie #fall #longhair #strongwomen #feminism 1629202680722718978_195738966

Don't play hard to get...be impossible TO forget #love #pretty #lipstick #ombre #blonde #goodvibes #positive #smile #pink #selfie #fall #longhair #strongwomen #feminism

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List gingspice17's Instagram Sometimes I wonder if she secretly knows when I’m having a horrific day....new song coming out tonight at midnight! Thank u
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#musicheals #musichealsthesoul #swifties #swift #ts #taytay #musictherapy #wonderfulhuman #jagandging #wereinthistogether #gorgeous #crps #invisibleillnessawareness #invisibleillness #rsdsa #rsdiva #chronicpain #strongwomen #youwontstealmysparkle #tryme #lwymmd 1629207682772653893_16177651

Sometimes I wonder if she secretly knows when I’m having a horrific day....new song coming out tonight at midnight! Thank u . . #musicheals #musichealsthesoul #swifties #swift #ts #taytay #musictherapy #wonderfulhuman #jagandging #wereinthistogether #gorgeous #crps #invisibleillnessawareness #invisibleillness #rsdsa #rsdiva #chronicpain #strongwomen #youwontstealmysparkle #tryme #lwymmd

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List krisglick's Instagram Post workout meal: protein cinnamon @kodiakcakes with cinnamon cream cheese and red potatoes 97c/15f/52p #nurse #nursepractitioner #nurseswholift #nurseswithmuscles #iifym #iifymgirls #kodiakcakes #eat #strongwomen #strongnotskinny #delicious 1629207627777872974_30289778

Post workout meal: protein cinnamon @kodiakcakes with cinnamon cream cheese and red potatoes 97c/15f/52p #nurse #nursepractitioner #nurseswholift #nurseswithmuscles #iifym #iifymgirls #kodiakcakes #eat #strongwomen #strongnotskinny #delicious

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List _inzain_fit_solutions's Instagram High carb day means Oatmeal for breakfast! I made overnight proats... oatmeal, almond milk, protein powder, chia seeds, cinnamon and half a gala apple!   1629207316132042680_2880931063

High carb day means Oatmeal for breakfast! I made overnight proats... oatmeal, almond milk, protein powder, chia seeds, cinnamon and half a gala apple!

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List meeshellynn's Instagram Day 46: This past Sunday was the final day of our Clean Week Positivity Re boot challenge group  Even though it was only 7 days it really helped bring me back to the basics that have gotten me such great results in the past.  Simple nutritious foods, lots of water, super food shakes and 30 minute workouts everyday‍♀️.
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My results: 4lbs down, more energy, better sleep, less bloat and back on track!
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Think about what could happen in 21 days  21 days of good food, good exercise and good company.  I might be bias but our private accountability groups rock and are the sole reason I am able to stay on track. Having peeps around that have your back makes this whole "journey" so much easier.
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You don’t have to wait until January 1st to start getting your health and fitness on. Don’t be the #newyearnewme girl be the #IdeservebettersoimstartingNOW girl (I made up that hashtag…but you get the gist!)
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New group starts Monday!! PM me for details…I don’t bite . 1629205558711434661_14177658

Day 46: This past Sunday was the final day of our Clean Week Positivity Re boot challenge group Even though it was only 7 days it really helped bring me back to the basics that have gotten me such great results in the past. Simple nutritious foods, lots of water, super food shakes and 30 minute workouts everyday‍♀️. *** My results: 4lbs down, more energy, better sleep, less bloat and back on track! *** Think about what could happen in 21 days 21 days of good food, good exercise and good company. I might be bias but our private accountability groups rock and are the sole reason I am able to stay on track. Having peeps around that have your back makes this whole "journey" so much easier. *** You don’t have to wait until January 1st to start getting your health and fitness on. Don’t be the #newyearnewmegirl be the #ideservebettersoimstartingnowgirl (I made up that hashtag…but you get the gist!) *** New group starts Monday!! PM me for details…I don’t bite .

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List amandaleighfit's Instagram I was gonna apologize for looking "ugly" in this photo lol bc messy hair and no makeup but there's no reason to apologize! I always catch myself apologizing for things upfront because I guess I don't want people to think I'm ugly or fat or whatever without them knowing I also think that. Which makes no sense!!! I'm always like sorry I look like a troll today or sorry I didn't do my makeup but I shouldn't have to feel sorry ya know. 
Anywho, I am super happy today! And I don't take these days lightly. Before my mental health went south and I wasn't diagnosed with anything I was a very positive happy person. I still am fairly happy and I try hard to be positive. Most days I'm content. A lot of days I struggle. And some days I'm feeling so happy and so so positive. I try to enjoy these days as best as I can because I never know when a bad day will come back. Today I got some errands done in the morning then went on a long 3 mile walk with one of my dogs at one of my favorite trails! That was so nice and so beautiful. The weather today is awesome. 
With mental illness, you never know what kind of day you're going to get. Sometimes you wake up feeling ready to conquer the world, sometimes you wake up and it's hard af to even leave your bed. But today I felt good and I was going to embrace it. I'm still tired on the days that I feel good so I'll probably nap after my doctors appointment but I'm proud of all the things I've accomplished today. 
Take everything one step and one day at a time  1629206570728843773_1971079386

I was gonna apologize for looking "ugly" in this photo lol bc messy hair and no makeup but there's no reason to apologize! I always catch myself apologizing for things upfront because I guess I don't want people to think I'm ugly or fat or whatever without them knowing I also think that. Which makes no sense!!! I'm always like sorry I look like a troll today or sorry I didn't do my makeup but I shouldn't have to feel sorry ya know. Anywho, I am super happy today! And I don't take these days lightly. Before my mental health went south and I wasn't diagnosed with anything I was a very positive happy person. I still am fairly happy and I try hard to be positive. Most days I'm content. A lot of days I struggle. And some days I'm feeling so happy and so so positive. I try to enjoy these days as best as I can because I never know when a bad day will come back. Today I got some errands done in the morning then went on a long 3 mile walk with one of my dogs at one of my favorite trails! That was so nice and so beautiful. The weather today is awesome. With mental illness, you never know what kind of day you're going to get. Sometimes you wake up feeling ready to conquer the world, sometimes you wake up and it's hard af to even leave your bed. But today I felt good and I was going to embrace it. I'm still tired on the days that I feel good so I'll probably nap after my doctors appointment but I'm proud of all the things I've accomplished today. Take everything one step and one day at a time

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