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List danjhoffmann's Instagram I want to share a post from my personal account from back in August. No matter what I share here my hope is to push the message of mind over everything, if you understand the mental transformation I went through in the last year you'll understand where I come from in my previous and future posts #LetsGetIt .
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On this day last year I was on vacation just like I am today however it couldn't of been anymore different. .
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I was mentally and physically in the worst shape of my life. I was eating pizza at 3 am, stressing most my day over work and petty shit that did not matter while declining any invites from friends and family. I was in paradise but couldn't have felt any further from it. I had such a hunger to get myself back and I knew it was time to work on me. .
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Everyday, every week, I needed to work on becoming a better me. For the last year I have worked every single day to improve my mentality, my body, and my relationships with those around me. Today I have more to show than I could have possibly expected at the beginning of this journey. Im down 20 pounds but physically the strongest and fastest I've ever been. I continue to move up the totem poll at IBM while making time to rekindle my DJ career (catch me at Bounce tn!), as well as going on the trips with friends and family that I "didn't have time for" before. .
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My first year in NYC I took an L but trust me when I say I bounced back. More importantly, this isn't a one and done transformation, there is no end date and no turning back. Next year I'm going to be hitting you with another sappy post but making this year's me look like a joke just like I did to last year's me. .
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If any of you are going through some shit all I can say is, take a breath and work on you. You can't fathom what you can accomplish in a year or even a few weeks if you get serious about doing you. .
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Second pic - most recent progress pic

Third pic - from the san sebastion trip last year  (oohh jeezz) .
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#ImHungry #SoImGonEat #StartNow #StopNever #Transformation #OnlyLookingFoward 1610342208643532104_6051944126

I want to share a post from my personal account from back in August. No matter what I share here my hope is to push the message of mind over everything, if you understand the mental transformation I went through in the last year you'll understand where I come from in my previous and future posts #letsgetit. . On this day last year I was on vacation just like I am today however it couldn't of been anymore different. . . I was mentally and physically in the worst shape of my life. I was eating pizza at 3 am, stressing most my day over work and petty shit that did not matter while declining any invites from friends and family. I was in paradise but couldn't have felt any further from it. I had such a hunger to get myself back and I knew it was time to work on me. . . Everyday, every week, I needed to work on becoming a better me. For the last year I have worked every single day to improve my mentality, my body, and my relationships with those around me. Today I have more to show than I could have possibly expected at the beginning of this journey. Im down 20 pounds but physically the strongest and fastest I've ever been. I continue to move up the totem poll at IBM while making time to rekindle my DJ career (catch me at Bounce tn!), as well as going on the trips with friends and family that I "didn't have time for" before. . . My first year in NYC I took an L but trust me when I say I bounced back. More importantly, this isn't a one and done transformation, there is no end date and no turning back. Next year I'm going to be hitting you with another sappy post but making this year's me look like a joke just like I did to last year's me. . . If any of you are going through some shit all I can say is, take a breath and work on you. You can't fathom what you can accomplish in a year or even a few weeks if you get serious about doing you. . . Second pic - most recent progress pic Third pic - from the san sebastion trip last year (oohh jeezz) . . #imhungry #soimgoneat #startnow #StopNever #transformation #onlylookingfoward

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List wellitonr's Instagram "Liberdade - substantivo feminino
1. grau de independência legítimo que um cidadão, um povo ou uma nação elege como valor supremo, como ideal". ✌❤️NY#trip #vacationtime #vacationmode #travel #USA #stopnever #visitnyc #shooting #estatuadaliberdade #deusémais #obrigadadeus #unitedstates  1608513697293893915_249741127

"Liberdade - substantivo feminino 1. grau de independência legítimo que um cidadão, um povo ou uma nação elege como valor supremo, como ideal". ✌❤️NY #trip #vacationtime #vacationmode #travel #usa #stopnever #visitnyc #shooting #estatuadaliberdade #deusémais #obrigadadeus #unitedstates

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List olaszka's Instagram That's pistacchio tiramisù off the bucket list. Well, technically it was never on the bucket list but sometimes you don't know what'll make you happy until it does. #tiramisu #pistacchio #eatalways #stopnever #yum #gastroturismo #italianfood #italy #roma #vacanzeromane #romanholiday 1607906297691319962_32328216

That's pistacchio tiramisù off the bucket list. Well, technically it was never on the bucket list but sometimes you don't know what'll make you happy until it does. #tiramisu #pistacchio #eatalways #stopnever #yum #gastroturismo #italianfood #italy #roma #vacanzeromane #romanholiday

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List _handletteringxo_'s Instagram #stopnever #go  1607483483688415192_6016096179

#stopnever #go

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List jd25_forever's Instagram Forever flowing, forever growing.
Day 78.
#thegoodquote 
_________________________________________
#growingforever #grindingforever #yogamornings #meditate #earlybird #technicalsession #soccer #flexibility #keepgrowing #keepflowing #stopnever 1607417196613477895_1555639756

Forever flowing, forever growing. Day 78. #thegoodquote _________________________________________ #growingforever #grindingforever #yogamornings #meditate #earlybird #technicalsession #soccer #flexibility #keepgrowing #keepflowing #stopnever

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List olaszka's Instagram My ass doesn't need this but my soul does (thanks for the tip @olaobibok) #cacioepepe #mussels #pasta #italianfood #traditional #yum #eatalways #stopnever #romanholiday #vacanzeromane #roma #rome #italy #gastroturismo 1606623412392886498_32328216

My ass doesn't need this but my soul does (thanks for the tip @olaobibok) #cacioepepe #mussels #pasta #italianfood #traditional #yum #eatalways #stopnever #romanholiday #vacanzeromane #roma #rome #italy #gastroturismo

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List wellitonr's Instagram Já com saudades desse lugar! Já dizia Lulu Santos em "De repente, Califórnia"
"...Na Califórnia é diferente, irmão
É muito mais do que um sonho
A vida passa lentamente
E a gente vai tão de repente
Tão de repente que não sente
Saudades do que já passou"✈️NY...Fui...#trip #vacationtime #vacationmode #travel #USA #dupladinâmica #sandiego #monterrey #santacruz #carmel #coronado #hillcrest #stopnever #visitsanfrancisco #salsalito #highway #californiadreamin #lovecalifórnia 1606392267094331944_249741127

Já com saudades desse lugar! Já dizia Lulu Santos em "De repente, Califórnia" "...Na Califórnia é diferente, irmão É muito mais do que um sonho A vida passa lentamente E a gente vai tão de repente Tão de repente que não sente Saudades do que já passou"✈️NY...Fui... #trip #vacationtime #vacationmode #travel #usa #dupladinâmica #sandiego #monterrey #santacruz #carmel #coronado #hillcrest #stopnever #visitsanfrancisco #salsalito #highway #californiadreamin #lovecalifórnia

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