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#shoulderworkout

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Carrie Phillips (@carriep1988) Instagram Profile Photocarriep1988

Carrie Phillips

Carrie Phillips (@carriep1988) Instagram Photo

Weird session today.... lost focus and strength half way through 🤷‍️ not had that in a long time. I carried on but had to drop the weight on a lot of what I was doing! -----Highs and Lows-------#shoulderworkout#sponsoredathlete#motivation#bodybuilding#naturalbodybuilding#tonedfigure#fitspo#fitnessmodel#fitness#poser#eatclean#traindirty#socialenvy#trusttheprocess#keeppushing#goals#aesthetic#pca#mealplan#offseason

LINNEA HELENE (@linneahelene) Instagram Profile Photolinneahelene

LINNEA HELENE

LINNEA HELENE (@linneahelene) Instagram Photo

Burn shoulders burn Avslutade morgonens pass med dropset för att verkligen köra slut på axlarna. Här är sista setet av tre, minen i slutet säger nog allt. Mjölksyra deluxe!@ptnina#dropsets#shoulderworkout#gymtraining#ompusweden@ompusweden

Alice (@aliceinlondnland) Instagram Photo

Since starting my new job I’ve been rather lax on the gym front. Long hours, short days and generally far too much wine have meant it hasn’t felt it very appealing. But - I’m determined to feel lean again so I can thoroughly enjoy Christmas, I have a month to get this waist back down and these traps ‘n delts popping!•••#fitgirls#gymgirls#fitnessmotivation#fitness#upperbodyworkout#cables#traps#delts#glutes#stronggirls#girlsthatlift#ladiesthatlift#earlyworkout#earlysession#6amalarm#readyfortheday#shoulderworkout#backworkout#operationgetlean#letsgo

Sandra Svensson Tiainen (@misstiainen) Instagram Profile Photomisstiainen

Sandra Svensson Tiainen

Sandra Svensson Tiainen (@misstiainen) Instagram Photo
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J E S S I C A (@_jessicastratton) Instagram Profile Photo_jessicastratton

J E S S I C A

J E S S I C A (@_jessicastratton) Instagram Photo

I can do 2 pull-ups unassisted.. JUST!! Massive progress on this, always done this with about 12/19kg assist and now I'm starting to do it on my own#shoulderworkout #shoulderstrength #strength #strong #girlswholift #fitgirl #gym #gynaddict #fitness #fitfam #fitspo #motivation #lifestyle #workingout #workinprogress #progress #progressnotperfection #pullups #bodybuilding #fitnessjourney #inspiration #nike #blog

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