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List rochaf92's Instagram Depois de mais de um mês de sedentarismo... I'm back! 
e o treino de hoje foi de #corrida + #squat + #pushups + #triceps + #lunges + #plank 
#workout #fitness #gettingbetter #nikerunning #running #NRC 1429275339598601082_393739542

Depois de mais de um mês de sedentarismo... I'm back! e o treino de hoje foi de #corrida+ #squat+ #pushups+ #triceps+ #lunges+ #plank #workout #fitness #gettingbetter #nikerunning #running #NRC

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List from__fat2fit's Instagram Training mask kicked my butt today but I pulled  it off lol . Enjoy your evening folks . #nikeplusrunning #runner #noexcuses #nrc #trainingmask #recoveryrun #shutupandrun #everydammile 1429275166047191967_2064570426

Training mask kicked my butt today but I pulled it off lol . Enjoy your evening folks . #nikeplusrunning #runner #noexcuses #nrc #trainingmask #recoveryrun #shutupandrun #everydammile

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List diegomenasse's Instagram Corri com um Gago hoje. Durante a conversa, não sabia se ele estava ofegante ou gaguejando, mas consegui entender tudo. Quantas curtidas esses guerreiros merecem? #nike #nikerun #nikerun #nikerunning #nrc #corrida #correr #run #runner #running #gym #treino #training #workout #fit #fitness #dieta #alface #mahamudra #5k #bomdia 1429274564685093717_173555209

Corri com um Gago hoje. Durante a conversa, não sabia se ele estava ofegante ou gaguejando, mas consegui entender tudo. Quantas curtidas esses guerreiros merecem? #nike #nikerun #nikerun #nikerunning #nrc #corrida #correr #run #runner #running #gym #treino #training #workout #fit #fitness #dieta #alface #mahamudra #5k #bomdia

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List kurodakiyotomo's Instagram Nike⁠+ Run Club アプリで 1.99 kmを走りました。
フライパン焼きビビンバ
#nikeplus #nikeplusrunclub #nrc #三軒茶屋 1429274435407366723_3969307050

Nike⁠+ Run Club アプリで 1.99 kmを走りました。 フライパン焼きビビンバ #nikeplus #nikeplusrunclub #nrc #三軒茶屋

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List happyfeetlisa's Instagram "Faith is taking a the first step even when you can't see the whole staircase."
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"Life's most persistent and urgent question is, what are you doing for others?"
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"Our lives begin to end the day we become silent about things that matter."
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"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
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Martin Luther King Jr.
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I hope we can all act on these words (and many more) 365 days a year and not just today.
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📷: @sincerelyjules 1429273346793416750_2630198888

"Faith is taking a the first step even when you can't see the whole staircase." - "Life's most persistent and urgent question is, what are you doing for others?" - "Our lives begin to end the day we become silent about things that matter." - "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Martin Luther King Jr. - I hope we can all act on these words (and many more) 365 days a year and not just today. - 📷: @sincerelyjules

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List amritpalghatora's Instagram NRC London Home Run tour continues. We hit up St.Paul's Cathedral on the river route. 10k in the bag with a highly motivated bunch of runners. You guys make it each week, we run for you and aim to get you firing to become a better version of you. Certainly nailed it tonight! 👊🏼 .
See you at NRC Speed Run on Wednesday ⚡️
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#NRC #NRCLondon #JustDoIt #AreWeRunningToday 1429273367411836054_10006086

NRC London Home Run tour continues. We hit up St.Paul's Cathedral on the river route. 10k in the bag with a highly motivated bunch of runners. You guys make it each week, we run for you and aim to get you firing to become a better version of you. Certainly nailed it tonight! 👊🏼 . See you at NRC Speed Run on Wednesday ⚡️ . #NRC #nrclondon #justdoit #arewerunningtoday

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List chucruts08's Instagram Ainda dizem q Meia Hora é pouco tempo!!!
👊😉😗😘😍💚💙🔝💣💪🏃💀😎🤘
#VemPraRua #Cavera #dapramelhora #SegundaéOsso #Nike #NikePlus #NRC #S2 @jr_carlossantos #Ficaadica 1429273089287629394_263128657

Ainda dizem q Meia Hora é pouco tempo!!! 👊😉😗😘😍💚💙🔝💣💪🏃💀😎🤘 #vemprarua #cavera #dapramelhora #segundaéosso #nike #nikeplus #NRC #s2@jr_carlossantos #ficaadica

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List volkswagenjedi's Instagram Was going to run more, but my watch died on me 😭 #nikerunning #nrc #run #applewatch 1429272324389339993_2101427755

Was going to run more, but my watch died on me 😭 #nikerunning #nrc #run #applewatch

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List tomfrick's Instagram Seit #Heute heißt es wieder alle #kalorienzählen . einige #kg zu viel für einen langen #lauf . #system #Störung an den Gelenken ab #km15 ...Use a #run system - us #myfitnesspal + #nrc 1429270575205725929_1547163425

Seit #heuteheißt es wieder alle #kalorienzählen. einige #kgzu viel für einen langen #lauf. #system #störungan den Gelenken ab #km15...Use a #runsystem - us #myfitnesspal+ #nrc

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List coach_svetlanashmidt's Instagram Делая растяжку в конце тренировки, мы ускоряем процесс восстановления мышц, не игнорируйте стретчинг, он делает вас сильней💪🏻#nrc #ntc #werunkyiv #niketeam #coach #nikewomen #nikemen 1429270313590145860_371069964

Делая растяжку в конце тренировки, мы ускоряем процесс восстановления мышц, не игнорируйте стретчинг, он делает вас сильней💪🏻 #nrc #ntc #werunkyiv #niketeam #coach #nikewomen #nikemen

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List s_fleet's Instagram Back to basics #NIKE #NRC #NIKERunningClub 1429270087424972769_264370490

Back to basics #nike #NRC #nikerunningclub

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List deoliversr's Instagram My 44th Birthday!!! Ran 22.05 mi with Nike⁠+ Run Club #nikeplus #nrc #eagleup #TeamRWB #Runner #Running #nikerunclub #nikerunning #autism #autismdad #justdoit 1429269388343089654_183039449

My 44th Birthday!!! Ran 22.05 mi with Nike⁠+ Run Club #nikeplus #nrc #eagleup #teamrwb #runner #running #nikerunclub #nikerunning #autism #autismdad #justdoit

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