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#meditate • List images about meditate via Instagram

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List meddase's Instagram Jag är ju förespråkare för att meditera precis när det passar dig bäst och inte på någon ”speciell” tid som är bättre än någon annan. Allt beror ju på vad du har för behov just i dag och hur din dag faktiskt ser ut. Det finns faktiskt dagar då det inte finns mer tid än att låsa in sig fem minuter på toaletten och ...ja...ni fattar...multitaska liksom.
Men...jag måste ändå slå ett slag för morgonmeddan. Jag vet, det är klyschigt, men det är faktiskt så att det du gör på morgonen sätter standarden för resten av dagen. Det finns en anledning till varför nästan alla våra meditationer är korta.....för att du alltid ska ha tid att lyssna på en oavsett hur stressad du är.

Ha en bra dag! 
#allakanmeditera #mornings #medda365 #meditate 1612161702206596592_1234414266

Jag är ju förespråkare för att meditera precis när det passar dig bäst och inte på någon ”speciell” tid som är bättre än någon annan. Allt beror ju på vad du har för behov just i dag och hur din dag faktiskt ser ut. Det finns faktiskt dagar då det inte finns mer tid än att låsa in sig fem minuter på toaletten och ...ja...ni fattar...multitaska liksom. Men...jag måste ändå slå ett slag för morgonmeddan. Jag vet, det är klyschigt, men det är faktiskt så att det du gör på morgonen sätter standarden för resten av dagen. Det finns en anledning till varför nästan alla våra meditationer är korta.....för att du alltid ska ha tid att lyssna på en oavsett hur stressad du är. Ha en bra dag! #allakanmeditera #mornings #medda365 #meditate

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List grippzmats's Instagram Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a different way to stand.
 @taylorjyoga  World’s Only Acupressure Yoga Mats
 @GrippzMats‼️ Grab yours at $25 off‼️Link is in bio #love #peace #meditation #spirituality #life #wisdom #soul #faith #ayahuaska #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spirit 1612161589253782740_3851313124

Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a different way to stand. @taylorjyoga World’s Only Acupressure Yoga Mats @GrippzMats‼️ Grab yours at $25 off‼️Link is in bio #love #peace #meditation #spirituality #life #wisdom #soul #faith #ayahuaska #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spirit

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List magnoliarasakyoga's Instagram The perfect ending to 5 long days of teaching!! Thank you Well Within Spa! 1612160279700089058_230207957

The perfect ending to 5 long days of teaching!! Thank you Well Within Spa!

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List accidentalchronology's Instagram | Breathe. |

So me, an introvert who has anxiety, has recently started to get out of my comfort zone and talk to more people and I'm just like how do normal people do this thing all the time?? It's so exhausting and I just want to be in my room alone. It physically tires me out to talk to people, is that weird? I don't know, but I've realized that as we grow older we have to suck it up when it comes to these things and deal with it, but it's so annoying. Having to pretend you are a "people person" & "very cheerful" in order to get a job or do anything. Like "yes excuse me, sir, I like being in my room alone and watch 80s movies on friday nights and I hate socializing... but can I get this job? I needz money $ lots $ pls & thank u" 
#breathe #anxiety #candid #light #mood #anxious #introvert #people #alone #solitude #loveyourself #thinkless #relax #slowdown #mindfulness #monday #rest #inhale #exhale #meditate #sunset #day #sunlight #me #relatable #treatyourself 1612160438590340760_1063734730

| Breathe. | So me, an introvert who has anxiety, has recently started to get out of my comfort zone and talk to more people and I'm just like how do normal people do this thing all the time?? It's so exhausting and I just want to be in my room alone. It physically tires me out to talk to people, is that weird? I don't know, but I've realized that as we grow older we have to suck it up when it comes to these things and deal with it, but it's so annoying. Having to pretend you are a "people person" & "very cheerful" in order to get a job or do anything. Like "yes excuse me, sir, I like being in my room alone and watch 80s movies on friday nights and I hate socializing... but can I get this job? I needz money $ lots $ pls & thank u" #breathe #anxiety #candid #light #mood #anxious #introvert #people #alone #solitude #loveyourself #thinkless #relax #slowdown #mindfulness #monday #rest #inhale #exhale #meditate #sunset #day #sunlight #me #relatable #treatyourself

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List explorercove's Instagram “One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.” 1612159376314265171_34673292

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”

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List latianna_'s Instagram Sure this can be applied to relationships, but for me this applies to the next month of what will determine my future practicum site to begin treating clients using evidenced based practices as a MFT Trainee for Spring 2018. I have faith as a mustard seed that I will be led to the right place. I ask all the wrong doors to close shut for me and the correct single one to open in Jesus' name. The message at church got me hyped I am a warrior woman for love and justice because I've been to the darkest of places and God continues to show me the light and the life in people that no one considers (people in jail, prison, psychiatric wards, victims of human trafficking). Pastor prophesied a year ago as I got baptized that I am for the underdog. It is becoming clearer to me. God uses the one who is least likely to do it. Will you be a mouthpiece for life or one for negativity.. which is death thoughts. I think we would meditate on what is good and pure more if we began to see the word negative as the word death. ... speak death or speak life it is in the power of what you speak and what you speak vibrates into the atmosphere and the atmosphere will align to it. There is a sound to everything. Be still to listen. Be still and know He is God. He is in control, continue with faith and faith is what you do not see but you enter in with confidence that the  best is always yet to come because you are an overcomer. You will overcome. Rise up, take responsibility, declare what you want, and begin the steps to accomplish it. With that, expect for Gods supernatural grace to fall upon you. You never ever ever EVER have to chase anything to obtain it. Otherwise if it is ALL up to you then you are able to boast about it... last time I checked we aren't a god.. I don't want that job that's too much long suffering and a deep capacity to love so strongly as God  does. I am declaring He is faithful and true and noble. So I went off on a tangent but you should just receive anything I wrote that stuck out for you. #favor #happiness #health #mentalhealth #healthandwellness #faithful #spiritual #god #jesus #holyspirit #wellbeing #warrior  #chooselife #motivationmonday #tips #meditate 1612157420543552680_240318316

Sure this can be applied to relationships, but for me this applies to the next month of what will determine my future practicum site to begin treating clients using evidenced based practices as a MFT Trainee for Spring 2018. I have faith as a mustard seed that I will be led to the right place. I ask all the wrong doors to close shut for me and the correct single one to open in Jesus' name. The message at church got me hyped I am a warrior woman for love and justice because I've been to the darkest of places and God continues to show me the light and the life in people that no one considers (people in jail, prison, psychiatric wards, victims of human trafficking). Pastor prophesied a year ago as I got baptized that I am for the underdog. It is becoming clearer to me. God uses the one who is least likely to do it. Will you be a mouthpiece for life or one for negativity.. which is death thoughts. I think we would meditate on what is good and pure more if we began to see the word negative as the word death. ... speak death or speak life it is in the power of what you speak and what you speak vibrates into the atmosphere and the atmosphere will align to it. There is a sound to everything. Be still to listen. Be still and know He is God. He is in control, continue with faith and faith is what you do not see but you enter in with confidence that the best is always yet to come because you are an overcomer. You will overcome. Rise up, take responsibility, declare what you want, and begin the steps to accomplish it. With that, expect for Gods supernatural grace to fall upon you. You never ever ever EVER have to chase anything to obtain it. Otherwise if it is ALL up to you then you are able to boast about it... last time I checked we aren't a god.. I don't want that job that's too much long suffering and a deep capacity to love so strongly as God does. I am declaring He is faithful and true and noble. So I went off on a tangent but you should just receive anything I wrote that stuck out for you. #favor #happiness #health #mentalhealth #healthandwellness #faithful #spiritual #god #jesus #holyspirit #wellbeing #warrior #chooselife #motivationmonday #tips #meditate

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List asanasandsunsets's Instagram Day 5 ❤️
#OpenHeartWarriors #wheel 
Wheel pose always scared me, I would always give it a go but it was never a pose I really enjoyed. Then one day it all clicks, I'm in LOVE with wheel pose & today I had the confidence to try one legged variation BOOM 
Inspirational Hosts
@hollybentley_yoga
@alissayoga
@natashaswinteryoga
@coffeeandrainbows
Sponsors 
@aloyoga
@radhabeauty
@dharmayogawheel 
_____________________________________
@yoga_girl #30daychallenge ❤️
#yogaeverydamnday #letgo #breathe #yoga #yogagirl #meditate #yogini #gratitude #theyintomyyang #healing #raiseyourvibration #moveyoasana #asana #igyogafamily #yogagram #health #love #ele #practise #onelove #yogabones #namaste 1612158549415569011_5588586649

Day 5 ❤️ #openheartwarriors #wheel Wheel pose always scared me, I would always give it a go but it was never a pose I really enjoyed. Then one day it all clicks, I'm in LOVE with wheel pose & today I had the confidence to try one legged variation BOOM Inspirational Hosts @hollybentley_yoga @alissayoga @natashaswinteryoga @coffeeandrainbows Sponsors @aloyoga @radhabeauty @dharmayogawheel _____________________________________ @yoga_girl #30daychallenge❤️ #yogaeverydamnday #letgo #breathe #yoga #yogagirl #meditate #yogini #gratitude #theyintomyyang #healing #raiseyourvibration #moveyoasana #asana #igyogafamily #yogagram #health #love #ele #practise #onelove #yogabones #namaste

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List samanthalo_o's Instagram Lo mejor está por venir...  #ceronegatividad #hopeful #lovely #thinkingtime #ontheroad #meditate ❤ #success 1612157976456913473_1344579412

Lo mejor está por venir... #ceronegatividad #hopeful #lovely #thinkingtime #ontheroad #meditate ❤ #success

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