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List kallicook's Instagram Work tasks weren’t agreeing with me, so I showed my wingman what adults do when we play Hooky for an afternoon. We find someone to go on an adventure walk through the “wilderness” to find a local restaurant and buy snacks! #nomnom #hooky #adventurewalk #fallcolors #outdoors #iracedtheupstrucktomyhouseandlost #outofshape #jogged #peedinthebushes #wingman #fallbreak2017 #fullbellyrunning #goodtimes #wingmanforlife 1628629138373203779_210778909

Work tasks weren’t agreeing with me, so I showed my wingman what adults do when we play Hooky for an afternoon. We find someone to go on an adventure walk through the “wilderness” to find a local restaurant and buy snacks! #nomnom #hooky #adventurewalk #fallcolors #outdoors #iracedtheupstrucktomyhouseandlost #outofshape #jogged #peedinthebushes #wingman #fallbreak2017 #fullbellyrunning #goodtimes #wingmanforlife

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List mrdotts's Instagram OK so here's a couple of pictures of me. Just nothing much really. The first picture is my way ends which are not great. I'm fat. I do have today's weigh in as you can see it has dropped and I'm working on it. But I'm not tripping. It is what it is. No need to stress or get all butt hurt about it. My lowest weight was 219  but I am currently at 253. Life happens and this is why am having to see a therapist. I'm crazy I tell you I'm crazy.lol and the next just some couple of pictures that I've taken and of course Me. I got my flu shot today. Just a single picture that I liked and this big ass piece of celery. Because I've been munching/eating the hell out of some celery and cauliflower. And a friend of mine on Facebook the very beautiful Vicki. Had a post about beards and of course I can't grow a big beard so I was basically saying is this beard enough for you. And I thought I looked pretty handsome. #foodprepping #foodpreparation #killedit #didntdie #didntgiveup #jogged #walked #hitthemgoals #proud #amazed #feltgood #proudofmyself #stayedfocused #focused #gettingfit #gettinghealthy #healthyfood #healthychoices #smartliving #betterliving #fitfam #abdominal #panniculectomy #beards #gay #gayswithbeards #blueeyes 1628381991777841445_2136200397

OK so here's a couple of pictures of me. Just nothing much really. The first picture is my way ends which are not great. I'm fat. I do have today's weigh in as you can see it has dropped and I'm working on it. But I'm not tripping. It is what it is. No need to stress or get all butt hurt about it. My lowest weight was 219 but I am currently at 253. Life happens and this is why am having to see a therapist. I'm crazy I tell you I'm crazy.lol and the next just some couple of pictures that I've taken and of course Me. I got my flu shot today. Just a single picture that I liked and this big ass piece of celery. Because I've been munching/eating the hell out of some celery and cauliflower. And a friend of mine on Facebook the very beautiful Vicki. Had a post about beards and of course I can't grow a big beard so I was basically saying is this beard enough for you. And I thought I looked pretty handsome. #foodprepping #foodpreparation #killedit #didntdie #didntgiveup #jogged #walked #hitthemgoals #proud #amazed #feltgood #proudofmyself #stayedfocused #focused #gettingfit #gettinghealthy #healthyfood #healthychoices #smartliving #betterliving #fitfam #abdominal #panniculectomy #beards #gay #gayswithbeards #blueeyes

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List mrdotts's Instagram What's up. You got October 18, 2017. Sorry the music is kind of loud. I thought I turned it down enough. But you got me #Adele heading back home after a check up. Doctor put me back on one of my medicines that I have been wanting to take. Which was #Topamax #Topiramate The side effects of this medicine when you're not on it after taking it for a little bit is weight gain. Well I've been taking it now for a month. And we're in the process of working me back up to my original dose. And I had some blood work done today to check my electrolytes. My particular doctors more concerned about my heart more than anything. But my heart is OK. I have a runners heart. Anyway I'll know the results soon. And I'll let y'all know. I've been MIA because well to be honest with you I just been busy. And I haven't been killing myself with exercise but I've been active. I've just been dealing with life. Thank you to those that have been hitting me up and leaving positive comments. I love you and appreciate you very much. Thank you for the ones that slide into my DM's. Too bad you weren't closer I mean really you could slide into my bed.. Hey nothing bad. Just to cuddle.. All jokes aside. I'm just dealing with some personal things. And I need to take a break. From all social media and work on myself. Don't worry I will be staying active and losing weight. And coming on here to show some love like I've been doing. I just need to take some personal time. That's all. Besides thanksgivings coming in Halloween so you know I've got to be posting some pictures. I just really need to focus and regroup.  #foodprepping #foodpreparation #killedit #didntdie #didntgiveup #jogged #walked #hitthemgoals #proud #amazed #feltgood #proudofmyself #stayedfocused #focused #gettingfit #gettinghealthy #healthyfood #healthychoices #smartliving #betterliving #fitfam #abdominal #panniculectomy 1628378017037135581_2136200397

What's up. You got October 18, 2017. Sorry the music is kind of loud. I thought I turned it down enough. But you got me #adeleheading back home after a check up. Doctor put me back on one of my medicines that I have been wanting to take. Which was #topamax #topiramateThe side effects of this medicine when you're not on it after taking it for a little bit is weight gain. Well I've been taking it now for a month. And we're in the process of working me back up to my original dose. And I had some blood work done today to check my electrolytes. My particular doctors more concerned about my heart more than anything. But my heart is OK. I have a runners heart. Anyway I'll know the results soon. And I'll let y'all know. I've been MIA because well to be honest with you I just been busy. And I haven't been killing myself with exercise but I've been active. I've just been dealing with life. Thank you to those that have been hitting me up and leaving positive comments. I love you and appreciate you very much. Thank you for the ones that slide into my DM's. Too bad you weren't closer I mean really you could slide into my bed.. Hey nothing bad. Just to cuddle.. All jokes aside. I'm just dealing with some personal things. And I need to take a break. From all social media and work on myself. Don't worry I will be staying active and losing weight. And coming on here to show some love like I've been doing. I just need to take some personal time. That's all. Besides thanksgivings coming in Halloween so you know I've got to be posting some pictures. I just really need to focus and regroup. #foodprepping #foodpreparation #killedit #didntdie #didntgiveup #jogged #walked #hitthemgoals #proud #amazed #feltgood #proudofmyself #stayedfocused #focused #gettingfit #gettinghealthy #healthyfood #healthychoices #smartliving #betterliving #fitfam #abdominal #panniculectomy

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List maria401's Instagram Great workout at the gym then 3.62 mls walked/jogged #health #healthylife #jogged #workout #gymlife 1628019438672443720_31270163

Great workout at the gym then 3.62 mls walked/jogged #health #healthylife #jogged #workout #gymlife

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List barongo_clo's Instagram Woke up feeling great because I hit my $5000 goal for the #marathon and to celebrate that I #jogged down to #MWCT headquarters!‍♀️‍♀️
7.25 easy #miles #nycmarathontraining 
#issafeelgoodmonday folks
#marathontraining #marathon #nyc #fitness #runninggirl #mondaymotivation #workhardplayhard #strongwoman #thankful 1626709142566943606_1454987926

Woke up feeling great because I hit my $5000 goal for the #marathonand to celebrate that I #jogged down to #mwctheadquarters!‍♀️‍♀️ 7.25 easy #miles #nycmarathontraining #issafeelgoodmondayfolks #marathontraining #marathon #nyc #fitness #runninggirl #mondaymotivation #workhardplayhard #strongwoman #thankful

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List fitness_united99's Instagram I #walked #ran #sprinted #jogged  then #stretched #squatted & #planked my way to a great #workout today! I went to the local HS #track. Iove going there, I  get to see people from the community of all ages and abilities #workinghard to reach their #fitness goals! I am training to work on a 28 minute #5k - I did a sub-10 minute mile and worked on #interval #runs! 
Phew, after all that, I am ready to go #pumpkin picking w my friend now! What a #great day!  #FitnessUnited #exercise #running #gym #healthyliving #notadiet #happy #zen 1625708508661159115_4573398160

I #walked #ran #sprinted #jogged then #stretched #squatted& #plankedmy way to a great #workouttoday! I went to the local HS #track. Iove going there, I get to see people from the community of all ages and abilities #workinghardto reach their #fitnessgoals! I am training to work on a 28 minute #5k- I did a sub-10 minute mile and worked on #interval #runs! Phew, after all that, I am ready to go #pumpkinpicking w my friend now! What a #greatday! #fitnessunited #exercise #running #gym #healthyliving #notadiet #happy #zen

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List xoshell98's Instagram So I said I was going to start #running this #morning and I DID.  Well... okay, okay, I #jogged half and #walked half.  DONT #JUDGE ME! 

Let me tell you, getting out of #bed and decided to actually go took way too long, I had no #motivation, or #energy and I just flat out didn’t want to go.  
I did anyways, I had to #push myself to go, but I want to be #fit so I did it.  Not to mention my thermofit really helped me out once I was out of bed. It gave my the energy I needed to get out the #door  and it helps me #burn extra #calories so that’s a plus  Now I’m feeling freaking #fantastic now that I’m back lol  1625493991964141985_2878797670

So I said I was going to start #runningthis #morningand I DID. Well... okay, okay, I #jogged half and #walkedhalf. DONT #judgeME! Let me tell you, getting out of #bedand decided to actually go took way too long, I had no #motivation, or #energyand I just flat out didn’t want to go. I did anyways, I had to #pushmyself to go, but I want to be #fitso I did it. Not to mention my thermofit really helped me out once I was out of bed. It gave my the energy I needed to get out the #door and it helps me #burnextra #caloriesso that’s a plus Now I’m feeling freaking #fantasticnow that I’m back lol

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List renn_420's Instagram If I ever thought someone was going to push me to my limits I wouldn't have thought of it to be my little brother. I told him I was jogging to the black mail box and he told me no your going to the white one, I said I'm going to that driveway he said no your going to that second yellow pole lol I surely got my workout today thank you leelend for pushing me 
#pushedtothelimit #jogged #takestime #littlebrother #walk 1619826224524014830_4129528164

If I ever thought someone was going to push me to my limits I wouldn't have thought of it to be my little brother. I told him I was jogging to the black mail box and he told me no your going to the white one, I said I'm going to that driveway he said no your going to that second yellow pole lol I surely got my workout today thank you leelend for pushing me #pushedtothelimit #jogged #takestime #littlebrother #walk

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List karma_namaste's Instagram #I #ran #jogged #and #sprinted 5 miles yesterday! "I enjoy showing people my #real #power #level but I usually just keep my power level suppressed"  "He's over 9000!"  #inspire #slay #fitness #monster #leader #lonewolf #beyourself #loveyourself #train #dbz #nerd #lawlz 1619437585011194988_3136504115

#i #ran #jogged #and #sprinted5 miles yesterday! "I enjoy showing people my #real #power #levelbut I usually just keep my power level suppressed" "He's over 9000!" #inspire #slay #fitness #monster #leader #lonewolf #beyourself #loveyourself #train #dbz #nerd #lawlz

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List ravenclawreble's Instagram My fastest mile time in my entire adult life. I hate that the app keeps saying I was #walking because I #jogged at least half of it. One day I will do a #10MinMile and it will be amazing   #findingafitme 1619314268220901195_5589825231

My fastest mile time in my entire adult life. I hate that the app keeps saying I was #walkingbecause I #jogged at least half of it. One day I will do a #10minmileand it will be amazing #findingafitme

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List karma_namaste's Instagram #i #walked #jogged #and #ran 236 #miles #last #month #in #september #2017  "Get Lit, Get Fit" ☯☯☯ #inspire #health #train #life #savage #monster #humble #human #leader #alpha #male "Float like a butterfly, sting like a . You can't hit, what you can't see" - #muhammadali  #goat #boxing #sports 1617921773108529675_3136504115

#i #walked #jogged #and #ran236 #miles #last #month #in #september #2017 "Get Lit, Get Fit" ☯☯☯ #inspire #health #train #life #savage #monster #humble #human #leader #alpha #male"Float like a butterfly, sting like a . You can't hit, what you can't see" - #muhammadali #goat #boxing #sports

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List westsidemommy's Instagram Finished the #5k in 39 mins. I am not a #runner but #jogged the entire time (except for water breaks). I have some friends who have undergone or are currently receiving treatment for #breastcancer 
It's heartbreaking.  With Julia Louis Dreyfus's recent announcement, more people are spreading #cancerawareness 
U.S. Breast Cancer Statistics: About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime.

@lynnecohenfoundation #kickincancer5k thanks for #sponsoring my participation. 
#sponsored
#wearpink 1616143775557925500_1135893593

Finished the #5kin 39 mins. I am not a #runnerbut #jogged the entire time (except for water breaks). I have some friends who have undergone or are currently receiving treatment for #breastcancer It's heartbreaking. With Julia Louis Dreyfus's recent announcement, more people are spreading #cancerawareness U.S. Breast Cancer Statistics: About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. @lynnecohenfoundation #kickincancer5kthanks for #sponsoringmy participation. #sponsored #wearpink

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List rosy_life19's Instagram #Sunkissed ☀️ in #Autumn  
No sun no me #充電できた
#Strolled 3-klicks #jogged 4-klicks #shopped 1-klick  worked out at the training station and did my weights (shopping bags)
Need to deposit some golds now. #wantsome? 1615697454451506322_346315575

#sunkissed☀️ in #autumn No sun no me #充電できた #strolled3-klicks #jogged 4-klicks #shopped1-klick worked out at the training station and did my weights (shopping bags) Need to deposit some golds now. #wantsome?

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List khat_1986's Instagram #whenyoujustknow #itsover was putting all id #learnt from previous #runs into practice. Have never needed to but #stretched #walked #jogged as opposed to #running tried to #slowdown #literally #stopped to do so. Ended up going #faster than ever before like wtf. Then comes that #moment when you just #know #brokenglass #rachelplatten im a #wolf ill find #somethinelse that I'm #good at, makes me #feelgood #positivity #positivemindset #healthybody #healthymind #healthybodyandmind gonna have a #cry now lol #getoverit #getonwithit  1612273382002557195_5404772893

#whenyoujustknow #itsoverwas putting all id #learntfrom previous #runsinto practice. Have never needed to but #stretched #walked #jogged as opposed to #runningtried to #slowdown #literally #stoppedto do so. Ended up going #fasterthan ever before like wtf. Then comes that #momentwhen you just #know #brokenglass #rachelplattenim a #wolfill find #somethinelsethat I'm #goodat, makes me #feelgood #positivity #positivemindset #healthybody #healthymind #healthybodyandmindgonna have a #crynow lol #getoverit #getonwithit

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List churchwords87's Instagram #selfimprovement is a #struggle which requires #sweat and #hardwork. Today, for the first time in half a #decade, I #jogged for two straight #miles around my #neighborhood. It isn’t a flat course either. It is very #hilly. #goal #spartanaprint2017 #valencia #health #fitness #earnvictory #neverquit #2miles #followme #followtrain #follow4follow #followforfollow #followforfollowback 1611978583910928584_345243322

#selfimprovementis a #strugglewhich requires #sweatand #hardwork. Today, for the first time in half a #decade, I #jogged for two straight #milesaround my #neighborhood. It isn’t a flat course either. It is very #hilly. #goal #spartanaprint2017 #valencia #health #fitness #earnvictory #neverquit #2miles #followme #followtrain #follow4follow #followforfollow #followforfollowback

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