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#hardestworkersintheroom • hardestworkersintheroom Resimlerini Instagramda Gör

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007fitness_worldwide Kullanıcısının 1429129352193128303_1972611367 Id'li Fotoğrafını Gör

If it's important to you, you'll find a way, if not, you'll find an EXCUSE. Bottom line is where you are at in life is for a reason, you have to wake up everyday wanting CHANGE. A burning desire for CHANGE. If not, then you're merely settling for mediocrity. Simple as that. You can't keep talking about "wanting change" when your ACTIONS are saying different. Procrastination does NOTHING. ZERO. Talk is CHEAP, ACTIONS are priceless. 💯 You have to seriously Ask yourself this question "what changes have I made for myself that's different from 2016 and how/what am I doing to draw myself closer to where I NEED to be"....if your answers are still the SAME, I would highly suggest you schedule a time to sit down with yourself, re-evaluate what's needed for change, follow through with your plan, make it a habit/lifestyle, and start setting the bar HIGHER!!!! 🔥🔥🦁👊🏽👊🏽 @morsecode907 💥 Taking NAMES, and WRECKING goals 💥 #FromTheJungleOfPassion #UnleashTheRoar #beonthehuntforsuccess #team007fitness #HardestWorkersInTheRoom #explosivelyfit #worksmarter #BringingAStorm #rawsuccess #bodymechanics #strengthandconditioning #crossfit #Bodybuilding #olympiclifting #classicphysique #Bikini #figure #MensPhysique #athlete #biomechanics #iwill #IPromise #007fitness

Paylaş 1 57

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pumpingkaiser Kullanıcısının 1429101311534559526_3549589320 Id'li Fotoğrafını Gör

Endlich den #männerschnupfenhalbwegs besiegt. Nun kann es mit dem Training in #2017endlich richtig losgehen! #comebackstronger s/o:📸 @b_queenfranzi #teamnocalves #fitness #earnednotgiven #sport #fit #fitnessmotivation #physique #sportsaddict #gym #gymlife #gymaholic #hardestworkersintheroom #fruchtigesferkel #bellybuilding #bootybenny #benjaminbulk #eisenhalle

Paylaş 1 22

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bigminkfitness Kullanıcısının 1429050564414833744_244746273 Id'li Fotoğrafını Gör

Week 3 of #hardcoretrainer2from @krisgethin and I'm down another 2lbs! Cardio goes up this week just going to keep pushing forward not making excuses #npcbodybuilding #npc #motivated #rc1operator #kagedmuscle #hardestworkersintheroom #killit #whateverittakes #250kchallenge

Paylaş 3 34
bmid87 Kullanıcısının 1428814056101480431_1164014864 Id'li Fotoğrafını Gör

Okay so listen. Probably not a big deal to all the mofos out there who have been lifting for years and years. But literally, 2 weeks ago I could barely squat 135. I was stuck in a rut. And I knew it. So... I changed my mindset, my approach, my goals, changed my gym, hired a coach... and the result is 210 lbs within a week. Anyway. You only compete with yourself. And I just fucked the old version of myself. Hard. #fuckyouroldself #midnightworkout #fuckithard

Paylaş 2 12
bmid87 Kullanıcısının 1428800138217983238_1164014864 Id'li Fotoğrafını Gör

We're baking gains. #midnightworkout #bakinggains

Paylaş 4 36
exiebookerofficial Kullanıcısının 1428780782830306360_231527645 Id'li Fotoğrafını Gör

Sarah Paulson" This woman's work is amazing, @Americancrimestory . . . . . . . . .@americanhorrorstoryfx •Great time at the Emmy • @mssarahpaulson @televisionacad "Sarah Paulson" this woman brings it everyday all day, what an artist @sarahpaulson #emmy68 #americancrimestory #americanhorrorstory #fxamericanhorrorstory #fxnetwork #ahshotel #tvacademy #exiebooker@ahsfx #HardestWorkersInTheRoom #craft #actors #olympics #sagaftra #actor #fitness #acting #picoftheday #swag #fashion #friends #foryourconsideration #hollywood #productiveweek #happy #smile #ladygaga #beastmode #focus

Paylaş 5 364
lanaabuayyash Kullanıcısının 1428775902724994847_2015330325 Id'li Fotoğrafını Gör

. . Part of my leg routine yesterday, those are great exercises to build your legs and awaken muscles that don't get enough love with conventional back squats . I know they look easy but they are brutal, I use 90 LB only for those and everything is on fiya, they hurt so much that I don't make them staples (like squats and leg presses) . I started with 5 sets of heavy squats, moved to RDL s, medium weight, slow and controlled 5X10 (translation total murder of the hammies), then went on with those, 5X10 each . I also did one-legged seated leg presses (a new favorite), I admit that this worked my muscles like nothing I have tried before, they are sooooo tough, and they hit the hips and glutes really hard. I also did maybe 250 reps of really heavy calf raises, good mornings, and hack squats. . Yet another sleepless night … I am just hoping my body doesn't catch up thinking it's my new routine and get stuck there (it takes me forever to convince my body 6 hours of sleep Is a good thing) . It's chest, biceps and triceps today … if you were like "WHYYYYYYYYYYY?" , well that’s the reaction I always get from ppl, those body parts get less attention from me than usually from people, and I confess that other than the chest, I don’t invest much in training my arms. . Have a good day everyone . . . . #powerbuilding #girlswholift #booty #strength #weightlifting #powerlifting #train #workout #girlswhosquat #squat #bodybuilding #deadlift #lift #fitness #killingit #HardestWorkersInTheRoom #gohard #beastmode #badass #fitfam #fitspo #hustlehard #liftheavy #fitchick #followme #hybridathlete #instagood #legday #booty

Paylaş 4 79
007fitness_worldwide Kullanıcısının 1428765287880900293_1972611367 Id'li Fotoğrafını Gör

If you don't go after what you want in life, you will never have it. If you do not ask, the answer will always be no. If you do not step forward, you will ALWAYS be in the same place. My perspective is that if you have a strong will of determination, constantly set realistic goals, make wise investments, and elevate yourself each year, Success will eventually ARISE and SOME. Don't make excuses at to where you are at in life, we all go through hard ships, it's all about how you RESPOND to circumstances that'll bring out the very best in you. All the days you wake up, you have one job, and that's to get BETTER EVERY SINGLE DAY. Bottom line is that we all have the SAME 24hrs, make sure you utilize them WISELY!! 🦁🔥👊🏽👊🏽 💥 Taking NAMES, and WRECKING goals 💥 #FromTheJungleOfPassion #UnleashTheRoar #beonthehuntforsuccess #team007fitness #HardestWorkersInTheRoom #explosivelyfit #worksmarter #BringingAStorm #rawsuccess #bodymechanics #strengthandconditioning #crossfit #Bodybuilding #olympiclifting #classicphysique #Bikini #figure #MensPhysique #athlete #biomechanics #iwill #IPromise #007fitness

Paylaş 1 774
bryanmatharoo Kullanıcısının 1428725177467241064_1102677381 Id'li Fotoğrafını Gör

"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs, and the voice inside you that yells "can't," but you don't listen. You just push harder and then you hear the voice whisper "can," and you discover that the person you thought you were is no match for the one you really are."✌🏼 #pushyourself #dontquit #dontstop #believeinyourself #bepositive #encourageothers #fitness #bodybuilding #consistency #yegfitfam #yegfitness #igfit #focus #beastmode #motivation #inspiration #yegfit #yeg #abba #aesthetic #hardestworkersintheroom #workhard #achievesuccess

Paylaş 4 58
the_iceman5314 Kullanıcısının 1428716207209411291_3138848147 Id'li Fotoğrafını Gör

Finishing off shoulders, Traps and Neck with forward lean shrugs. These are a little harder than regular shrugs really targeting the lower traps and rhomboids with a squeeze and pause at the end supersetting these with 45 lb plate Lying Neck Rotations. Get to work. #fitness #fitfam #bodybuilding #bodybuildingmotivation #leanandmean #shredded #bulking #cutting #workout #shutupandlift #traptraining #traps #ironparadise #ironaddicts #beastmode #savage #growingseason #hardestworkersintheroom #ironlife #gorillasinthemist #lionsden #sweatequity #workevenharder💪🏾💯💯💯

Paylaş 1 37
ceo_auxologylabs Kullanıcısının 1428700603567244196_500686408 Id'li Fotoğrafını Gör

8oz tuna steak and sweet potato! Thanks to my wonderful wife!!!!

Paylaş 4 39
the_iceman5314 Kullanıcısının 1428677371586498910_3138848147 Id'li Fotoğrafını Gör

The look you have when you finish an intense Shoulders, Traps and Neck workout and you had no intention of training on a Sunday but realized you had to because you rested yesterday.... and your testosterone levels are currently through the roof and as I sit in my puddle of sweat I ask myself what in the world did I get myself into.... and yup... I forgot my trademark underarmour cap... just give me my postworkout carbs now please.... #fitfam #fitness #bodybuildingmotivation #bodybuilding #ironaddicts #ironparadise #leanandmean #hardcoreworkout #sweatequity #beastmode #shredded #shoulderworkout #sweatequity #silverbackgorilla #carbsplease #bodybuilder #sundayfunday #lionsden #shutupandlift #hardestworkersintheroom #trainlikeachampion #instabodybuilding #icommandyoutogrow #workhardplayharder💪🏾

Paylaş 2 47
bzim499 Kullanıcısının 1428511772327709142_257155314 Id'li Fotoğrafını Gör

Great game at John Carroll today. Got to watch Immanuel Quickley play a great game. #realdeal #hardestworkersintheroom

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