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List 502_fitness's Instagram #Repost @krisbrown5percentnutrition with @repostapp
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Always great times pushing weight around. #chestday #whateverittakes #killit #loveitkillit #fullasfuck #alldayyoumay #gym #gymswag #bodybuild #striationsaturday #ripped #lightweightbaby #biggerisbetter #betterbytheday #biggerbytheday #fitness #journey #fitfam #compete #shred #getbigordietrying #5percent #chest #tall #guyswithtattoos #actor #model @5percentnutrition @1dayumay @silvermodels @mikelyons914 @eggwhitesint 1432918939561819236_4354533597

#repost@krisbrown5percentnutrition with @repostapp ・・・ Always great times pushing weight around. #chestday #whateverittakes #killit #loveitkillit #fullasfuck #alldayyoumay #gym #gymswag #bodybuild #striationsaturday #ripped #lightweightbaby #biggerisbetter #betterbytheday #biggerbytheday #fitness #journey #fitfam #compete #shred #getbigordietrying #5percent #chest #tall #guyswithtattoos #actor #model@5percentnutrition @1dayumay @silvermodels @mikelyons914 @eggwhitesint

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List big_ob3's Instagram I think I have small calves. My wife told me they're starting to look bigger. I still don't see it but I guess 18 1/2 is bigger then some of you guys biceps  as my boy @big_tarzan818 said. 💪🏻😁 powered by @5percentnutrition #killit and #fullasfuck
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#5percentfamily #5percentbrothers #5percentsisters #5percentnutrition #5percentorlando #iamthe5percent #5percentmonster #bigob3 #bigsexy #alldayyoumay #createn #realfood #whateverittakes #1dayumay #5percenter #bethe5percent #loveitkillit #5150 #teampiana #welcometomyworld #nowgetthefuckout #5percenterforlife #5percentforlife #5percenterstakingover #weinthistogether  #5percentermentality #mentality 1432915340690223284_36541123

I think I have small calves. My wife told me they're starting to look bigger. I still don't see it but I guess 18 1/2 is bigger then some of you guys biceps as my boy @big_tarzan818 said. 💪🏻😁 powered by @5percentnutrition #killitand #fullasfuck • • • #5percentfamily #5percentbrothers #5percentsisters #5percentnutrition #5percentorlando #iamthe5percent #5percentmonster #bigob3 #bigsexy #alldayyoumay #createn #realfood #whateverittakes #1dayumay #5percenter #bethe5percent #loveitkillit #5150 #teampiana #welcometomyworld #nowgetthefuckout #5percenterforlife #5percentforlife #5percenterstakingover #weinthistogether #5percentermentality #mentality

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List shawnlawson1's Instagram Sometimes you gotta look in the mirror, or, hell...talk to yourself as your training and ask yourself, "ARE YOUR REALLY DOING WHATEVER IT TAKES" You guys and gals know, you can't lie to yourself, only to other people or social media. Think about that!!!
#welcometomyworld #5percentforlife@5percentnutrition #5percentnutrition #whateverittakes #5150 #fullasfuck #loveitkillit #1dayumay #beastmode #instagrambodybuilding #quads #muscle #nopainnogain #fuckaverage #discipline #dedication #legday #hamstrings #strong #bodybuilding #bodybuildingmotivation #beast #bigthingsarecoming #bodybuildinglifestyle #musclemotivation #trainlikeapro #monstersdoexist #contestprep #eatsleeptrainrepeat #fitness
@1dayumay 
@5percentnutrition
@fitnesstimesunnyisles 
@tyson_fitness 1432898726296809343_2315394038

Sometimes you gotta look in the mirror, or, hell...talk to yourself as your training and ask yourself, "ARE YOUR REALLY DOING WHATEVER IT TAKES" You guys and gals know, you can't lie to yourself, only to other people or social media. Think about that!!! #welcometomyworld #5percentforlife@5percentnutrition #5percentnutrition #whateverittakes #5150 #fullasfuck #loveitkillit #1dayumay #beastmode #instagrambodybuilding #quads #muscle #nopainnogain #fuckaverage #discipline #dedication #legday #hamstrings #strong #bodybuilding #bodybuildingmotivation #beast #bigthingsarecoming #bodybuildinglifestyle #musclemotivation #trainlikeapro #monstersdoexist #contestprep #eatsleeptrainrepeat #fitness @1dayumay @5percentnutrition @fitnesstimesunnyisles @tyson_fitness

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List rich_piana_fan_page's Instagram #Repost @krisbrown5percentnutrition with @repostapp
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Always great times pushing weight around. #chestday #whateverittakes #killit #loveitkillit #fullasfuck #alldayyoumay #gym #gymswag #bodybuild #striationsaturday #ripped #lightweightbaby #biggerisbetter #betterbytheday #biggerbytheday #fitness #journey #fitfam #compete #shred #getbigordietrying #5percent #chest #tall #guyswithtattoos #actor #model @5percentnutrition @1dayumay @silvermodels @mikelyons914 @eggwhitesint 1432889222532904708_4340020401

#repost@krisbrown5percentnutrition with @repostapp ・・・ Always great times pushing weight around. #chestday #whateverittakes #killit #loveitkillit #fullasfuck #alldayyoumay #gym #gymswag #bodybuild #striationsaturday #ripped #lightweightbaby #biggerisbetter #betterbytheday #biggerbytheday #fitness #journey #fitfam #compete #shred #getbigordietrying #5percent #chest #tall #guyswithtattoos #actor #model@5percentnutrition @1dayumay @silvermodels @mikelyons914 @eggwhitesint

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List npc_jreed's Instagram Progress update . Sitting at 179 this AM about 183 at night . My starting weight was 195 roughly . I'm not shredded by no means obviously but certainly tightening up nicely . Looking thick still. We just getting started but lots of dieting ahead . I can't wait to see the final product 👊🏽💯 @kagefitness .
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#wejustgettingstarted #alleyesonme #ifnotmethenwho #projectoverall#progress#bodybuilding #fitness#igfit#diet#prep#npc#ifbb#gym#legs#legday#thick#fullasfuck #solid#beastmode 1432869299924493995_48054682

Progress update . Sitting at 179 this AM about 183 at night . My starting weight was 195 roughly . I'm not shredded by no means obviously but certainly tightening up nicely . Looking thick still. We just getting started but lots of dieting ahead . I can't wait to see the final product 👊🏽💯 @kagefitness . . . . . . #wejustgettingstarted #alleyesonme #ifnotmethenwho #projectoverall#progress#bodybuilding #fitness#igfit#diet#prep#npc#ifbb#gym#legs#legday#thick#fullasfuck #solid#beastmode

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List cedric_lrdr's Instagram Sushi Time ! 🍣 #sushi #maki #japanese #japanesefood #restaurant #chopsticks #fullasfuck 1432849976102359711_11028111

Sushi Time ! 🍣 #sushi #maki #japanese #japanesefood #restaurant #chopsticks #fullasfuck

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List brightwell1027's Instagram @5percentnutrition #alldayyoumay #fullasfuck #woodenshampoo #BCAA #PUMP #legday @bangenergy #stack 1432837724104151026_3943043459

@5percentnutrition #alldayyoumay #fullasfuck #woodenshampoo #bcaa #pump #legday@bangenergy #stack

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List jye_5150's Instagram Morning cardio done! riding to work! #loveit #killit #whateverittakes #mentalitiesgym #nosuchthingasovertraining #welcometomyworld #smashinggoals #biggestgoalyettoreachbyiwillgetthere #biggerbytheday #betterbytheday #iam5percent  #5percent #5percentnutrition #5percentlifestyle #itsfuckinghardwork #itsastateofmind #gym #richpiana #killit #fullasfuck #alldayyoumay #jye5150 #boxing #weights #muaythai #jiujitsu #1dayyoumay #eatdirty #traindirty #pride #begleysmuaythaiandmartialarts  @1dayumay @5percentnutrition @5percentnutrition.richpiana @stateofmindfb @somfb_nutrition @big_c_green @joeyduran93 @craiggolias @c_no5 @martynford1982 @marcy_5_marc @langley_5percent @ryderwear  @jay_gold_xl @joeldircks @cell_mass @zonecaponeofficial @thezoneshop 5️⃣1️⃣5️⃣0️⃣ 5️⃣% 5️⃣% 5️⃣% 1432812568573197890_1769095271

Morning cardio done! riding to work! #loveit #killit #whateverittakes #mentalitiesgym #nosuchthingasovertraining #welcometomyworld #smashinggoals #biggestgoalyettoreachbyiwillgetthere #biggerbytheday #betterbytheday #iam5percent #5percent #5percentnutrition #5percentlifestyle #itsfuckinghardwork #itsastateofmind #gym #richpiana #killit #fullasfuck #alldayyoumay #jye5150 #boxing #weights #muaythai #jiujitsu #1dayyoumay #eatdirty #traindirty #pride #begleysmuaythaiandmartialarts @1dayumay @5percentnutrition @5percentnutrition.richpiana @stateofmindfb @somfb_nutrition @big_c_green @joeyduran93 @craiggolias @c_no5 @martynford1982 @marcy_5_marc @langley_5percent @ryderwear @jay_gold_xl @joeldircks @cell_mass @zonecaponeofficial @thezoneshop 5️⃣1️⃣5️⃣0️⃣ 5️⃣% 5️⃣% 5️⃣%

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List bigmarc978's Instagram I had to do it i always try to catch you brother @viking_og5percent off guard this is how you get the real @viking_og5percent .. See hes still a badass even when hes not paying attention... L&R always ...@1dayumay @5percentnutrition #whateverittakes #welcometomyworld #alldayyoumay #killit #5150 #fullasfuck #loveitkillit #richpiana #realfood #train #trainhard #biglife #bigarms #5percent #5percenter #5percenters #5percentnutrition #5percentfamily #strong #mutant #fit #5percentersforlife 1432780902459400387_1966031359

I had to do it i always try to catch you brother @viking_og5percent off guard this is how you get the real @viking_og5percent .. See hes still a badass even when hes not paying attention... L&R always ...@1dayumay @5percentnutrition #whateverittakes #welcometomyworld #alldayyoumay #killit #5150 #fullasfuck #loveitkillit #richpiana #realfood #train #trainhard #biglife #bigarms #5percent #5percenter #5percenters #5percentnutrition #5percentfamily #strong #mutant #fit #5percentersforlife

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List 1dayumay_sk's Instagram Saturday workout killed upper body awsome pump as always check this out incline press/reverse grip pull downs confuse ur muscle and it grows😉try this shit...happy weekend❤
#like4follow #pump #preworkout #backday #modelling #muscle #goldsgym #instalike #preworkout #backday #modelling #fullasfuck #fitnessmotivation #nutrition #48fitness #modelling #muscle #fitness #fitnessmotivation #nutrition #whey #c4#bcaa #creatine #realfood #carbsSc #like4follow #welcometomyworld #whateverittakes #getthefuckoutofit 
#5%nutrition #whateverittakes 1432674867392014484_2592667988

Saturday workout killed upper body awsome pump as always check this out incline press/reverse grip pull downs confuse ur muscle and it grows😉try this shit...happy weekend❤ #like4follow #pump #preworkout #backday #modelling #muscle #goldsgym #instalike #preworkout #backday #modelling #fullasfuck #fitnessmotivation #nutrition #48fitness #modelling #muscle #fitness #fitnessmotivation #nutrition #whey #c4#bcaa #creatine #realfood #carbssc #like4follow #welcometomyworld #whateverittakes #getthefuckoutofit #5%nutrition #whateverittakes

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