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List dominican_hair4c's Instagram Enjoying every single moment of my life 🤣 
#martinlutherking #martinlutherkingjrday -
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#inlove #mycurlyhair #respectmyhair #curls #teamnatural #curlsaunaturel #curlyhairkilla #amazingnaturalhair #devacurl #sheamoisture #healthyhairjourney @mydevacurl @curlswithapromise @naturalhairdreams @respectmyhair @chelliscurls @curly.edgy @curlyhairedgoals #naturalhair #love #life #enjoying #enjoyinglife #dontstop #letsdothis 1429138479022978811_4391697167

Enjoying every single moment of my life 🤣 #martinlutherking #martinlutherkingjrday- - - - - #inlove #mycurlyhair #respectmyhair #curls #teamnatural #curlsaunaturel #curlyhairkilla #amazingnaturalhair #devacurl #sheamoisture #healthyhairjourney@mydevacurl @curlswithapromise @naturalhairdreams @respectmyhair @chelliscurls @curly.edgy @curlyhairedgoals #naturalhair #love #life #enjoying #enjoyinglife #dontstop #letsdothis

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List leahfrostfit's Instagram Another Monday not missed. 
Get it done today so it's easier tomorrow.
#sweateveryday 1429136443997192425_3110764192

Another Monday not missed. Get it done today so it's easier tomorrow. #sweateveryday

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List samuelgodwin's Instagram This is what happens when we don't make use of what we are made to do !! So keep moving on !!
#india #lovetotravel #lovetodrive #iphonephotooftheday #iphonephotography #iphone6 #ruins #ruin #accidents #shit #moveon #move #dontstop #wreckage #hdr #hdrphotography #hdrzone #instagram #instagood #instadaily 1429136383130098555_9984630

This is what happens when we don't make use of what we are made to do !! So keep moving on !! #india #lovetotravel #lovetodrive #iphonephotooftheday #iphonephotography #iphone6 #ruins #ruin #accidents #shit #moveon #move #dontstop #wreckage #hdr #hdrphotography #hdrzone #instagram #instagood #instadaily

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List sabai_sabai_1980's Instagram Testing out an altitude mask/elevation training mask - to see if after a trial period fitness and endurance improves, some people say they work so only one way to find out for me! #altitudemask #elevationmask #elevationtrainingmask #training #gym #fitness #running #boxing #nakmuay #muaythai #fighter #weightlifting #martialarts #onwards #keepgoing #dontstop #nevergiveup #neverquit #goals #selfdefence #selfempowerment #selfimprovement #wayofliving #wayoflife #mandirigma #sabaidee #sabaisabai 1429135964999316722_2810504700

Testing out an altitude mask/elevation training mask - to see if after a trial period fitness and endurance improves, some people say they work so only one way to find out for me! #altitudemask #elevationmask #elevationtrainingmask #training #gym #fitness #running #boxing #nakmuay #muaythai #fighter #weightlifting #martialarts #onwards #keepgoing #dontstop #nevergiveup #neverquit #goals #selfdefence #selfempowerment #selfimprovement #wayofliving #wayoflife #mandirigma #sabaidee #sabaisabai

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List amyotglenna's Instagram Fitness Monday! Might try and watch a horror movie too, if my toddler takes a decent nap. Going to be a busy week and next couple of months. #workout #fitness #ican #newyearsresolutions #dontstop #cardio #weights #takestime 1429135088792584287_3031965817

Fitness Monday! Might try and watch a horror movie too, if my toddler takes a decent nap. Going to be a busy week and next couple of months. #workout #fitness #ican #newyearsresolutions #dontstop #cardio #weights #takestime

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List lazaro_sg's Instagram Monday 1429133166123462942_56158944

Monday

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List heismycreator's Instagram 1 Thessalonians 5:17 1429132060714728969_4339404665

1 Thessalonians 5:17

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List marketwatch4u's Instagram So I'm sitting here and one of the guys said something crazy about how many people are doing the same amount of work we're putting in. So many people are working their butt off right now because they chose to, thinking no one's watching. The one's who are up 24/7 working around the clock now so you don't have to later. The one's that get up and go on after every setback. And the ones who climb out of the darkest places and reach for their dreams no matter how many people said no. This post goes out to all of you! Keep grinding, we see you! #GetIt! 1429131468093126518_4371993017

So I'm sitting here and one of the guys said something crazy about how many people are doing the same amount of work we're putting in. So many people are working their butt off right now because they chose to, thinking no one's watching. The one's who are up 24/7 working around the clock now so you don't have to later. The one's that get up and go on after every setback. And the ones who climb out of the darkest places and reach for their dreams no matter how many people said no. This post goes out to all of you! Keep grinding, we see you! #GetIt!

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List sexiipapii's Instagram FIT TIP: STAY POSITIVE........ Start now, eat clean, exercise. get results. Workout, and be proud of the body you are working so hard on. Without pain there is no progress.The stronger you are, the better you feel. Giving up? Think of how great you'll look and feel in a month's time!. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there will be success. Stop being so weak just do it!. Get fit in the gym, lose weight in the kitchen!. Don't put in 1/2 of the effort, unless you're okay with 1/2 of the results. Work hard, Sweat buckets, Eat healthy, Drink water, Become powerful. Create a habit. Eat clean for 21 days. No sugar for 21 days. 2 liters of water per day for 21 days. Day 22? You won’t even think twice. Your body is a reflection of what you are. If you want to look healthy you will have to be healthy. Eat less sugar you're sweet enough already ;);). There are so many people out there who will tell you that you can't. What you've got to do is turn around and say "watch me". Don't eat when you're bored. Workout instead. Your body is your most priceless possession, take care of it. Mini Workout!! : 30 pushups, 60sec high knees, 30 reps side crunch, 30 pushups, 60sec punches, 30 leg raises. Repeat 2-3 times for max result. The fact that your willing to change yourself for the better is the greatest thing that you can do. The 2-Day Rule: Never go for more than two days without working-out. Remember that you are beautiful and stronger than you think.Push yourself and have faith. If you hate doing cardio i feel bad for you son, i got 99 problems but i still run for fun. BURN BURN!!! BRING THE PAIN💪🏼😭👈🏼 #fitness #fit #pain #gain #achieve #burn #build #built #dontstop #strive #motivated #determined #fitself #believeit #succeedit #passion #lifestyle #workout #eatright #doyouliftbro #instafit #instafitness #fitbody #muscles #womenshealth #womensphysic #womensfitness #fitlife #adjustyourmindset 1429131695097013916_48208171

FIT TIP: STAY POSITIVE........ Start now, eat clean, exercise. get results. Workout, and be proud of the body you are working so hard on. Without pain there is no progress.The stronger you are, the better you feel. Giving up? Think of how great you'll look and feel in a month's time!. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there will be success. Stop being so weak just do it!. Get fit in the gym, lose weight in the kitchen!. Don't put in 1/2 of the effort, unless you're okay with 1/2 of the results. Work hard, Sweat buckets, Eat healthy, Drink water, Become powerful. Create a habit. Eat clean for 21 days. No sugar for 21 days. 2 liters of water per day for 21 days. Day 22? You won’t even think twice. Your body is a reflection of what you are. If you want to look healthy you will have to be healthy. Eat less sugar you're sweet enough already ;);). There are so many people out there who will tell you that you can't. What you've got to do is turn around and say "watch me". Don't eat when you're bored. Workout instead. Your body is your most priceless possession, take care of it. Mini Workout!! : 30 pushups, 60sec high knees, 30 reps side crunch, 30 pushups, 60sec punches, 30 leg raises. Repeat 2-3 times for max result. The fact that your willing to change yourself for the better is the greatest thing that you can do. The 2-Day Rule: Never go for more than two days without working-out. Remember that you are beautiful and stronger than you think.Push yourself and have faith. If you hate doing cardio i feel bad for you son, i got 99 problems but i still run for fun. BURN BURN!!! BRING THE PAIN💪🏼😭👈🏼 #fitness #fit #pain #gain #achieve #burn #build #built #dontstop #strive #motivated #determined #fitself #believeit #succeedit #passion #lifestyle #workout #eatright #doyouliftbro #instafit #instafitness #fitbody #muscles #womenshealth #womensphysic #womensfitness #fitlife #adjustyourmindset

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List sarahseafoot's Instagram Every year I make the same New Years #resolutions ...get healthy, exercise more, etc etc. This year I changed it up I made the resolution to write down at least one #positive thing that happened that day 👍🏻😃❤. Some days it's easy and some have been hard but I love being able to look back at all the positive awesome things that have happened so far this year. What is your resolution??? #mondaymotivation #positivethinking #lifeisgood 1429129827155385582_2928464624

Every year I make the same New Years #resolutions...get healthy, exercise more, etc etc. This year I changed it up I made the resolution to write down at least one #positivething that happened that day 👍🏻😃❤. Some days it's easy and some have been hard but I love being able to look back at all the positive awesome things that have happened so far this year. What is your resolution??? #mondaymotivation #positivethinking #lifeisgood

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List giilmarsgo's Instagram Buddha Tooth Relic Temple 🏃🍃🏯 #keepgoing #dontstop #life #thankful #peace #happiness #buddhatoothrelictemple #singapore #trip 1429131020409897378_2019212464

Buddha Tooth Relic Temple 🏃🍃🏯 #keepgoing #dontstop #life #thankful #peace #happiness #buddhatoothrelictemple #singapore #trip

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List healthyfamilylifestyle's Instagram Wisdom from #mlkjr Keep moving forward! 🏃🏻‍♀️ 1429130453348121628_305053443

Wisdom from #mlkjrKeep moving forward! 🏃🏻‍♀️

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List resilientnblessed's Instagram The Struggle is real. It seems like everything I do, I have to struggle. Nothing comes easy for me...nada! Personal life, career life, even on social media. I could easily give up but somehow the struggles keeps me going forward. I could stop now but why? I want to see what happens when I push through. 
Anything you are struggling with❓Share with me. What keeps you going❓ 1429128519708161304_1333585410

The Struggle is real. It seems like everything I do, I have to struggle. Nothing comes easy for me...nada! Personal life, career life, even on social media. I could easily give up but somehow the struggles keeps me going forward. I could stop now but why? I want to see what happens when I push through. Anything you are struggling with❓Share with me. What keeps you going❓

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