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List swol_calisthenics's Instagram Crociera rilassante👌🤘💪 1430429615356146303_4350706758

Crociera rilassante👌🤘💪

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List hungskeebarlionz's Instagram "Deeper" 
That's what she said 😂

#amrap
40kg for 12 reps 😰 
bodyweight currently @ 60KG 
I was gone at 10 and had to dig real deep for those last 2. The grind ain't pretty haha 💪

#weightedwednesday

#BARLIONZ #Sydney #BB4L #calisthenics #repsandsets #dips 
#pushpullgrind #pnp #weights #iron #gains #workout #strongereveryday #nopainnogain #burn #fitfam #wod 1430429707380060904_264657373

"Deeper" That's what she said 😂 #amrap 40kg for 12 reps 😰 bodyweight currently @ 60KG I was gone at 10 and had to dig real deep for those last 2. The grind ain't pretty haha 💪 #weightedwednesday #barlionz #sydney #bb4l #calisthenics #repsandsets #dips #pushpullgrind #pnp #weights #iron #gains #workout #strongereveryday #nopainnogain #burn #fitfam #wod

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List michp_t's Instagram Day 1️⃣7️⃣Handbalancing challenge with @grace_kavadlo. The One-Leg Floating Chin Stand. Love this pose...even when I face planted practicing! My strength is in my shoulders #shoulderboulders

So think about this, it takes just 21 days to form a habit. I've now committed to this challenge for 17 days by simply using as little as 20mins a day to practice (sometimes longer as needed 😆). Already I know that I'll be continuing this practice well into the year, or even for life. If you want see a change in your life - if it's fitness or anything else - you just need to start my making a little change and form new habits! A little change once daily makes big differences in the long term. Get those commitments in your diaries 👌🏻 Happy Hump Day lovelies 😍
#DieselGrace #31daysofhandbalancing #chinstand #handstandvariation 1430428948671960363_443396168

Day 1️⃣7️⃣Handbalancing challenge with @grace_kavadlo. The One-Leg Floating Chin Stand. Love this pose...even when I face planted practicing! My strength is in my shoulders #shoulderboulders So think about this, it takes just 21 days to form a habit. I've now committed to this challenge for 17 days by simply using as little as 20mins a day to practice (sometimes longer as needed 😆). Already I know that I'll be continuing this practice well into the year, or even for life. If you want see a change in your life - if it's fitness or anything else - you just need to start my making a little change and form new habits! A little change once daily makes big differences in the long term. Get those commitments in your diaries 👌🏻 Happy Hump Day lovelies 😍 #dieselgrace #31daysofhandbalancing #chinstand #handstandvariation

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List camiloworkout's Instagram Je me suis inspirée du Street Workout , No Pain No Gain 💪🏼🤸🏻‍♂️ #streetworkout #dessin #art #sport #onearm #calisthenics 1430428805152364398_1440469399

Je me suis inspirée du Street Workout , No Pain No Gain 💪🏼🤸🏻‍♂️ #streetworkout #dessin #art #sport #onearm #calisthenics

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List digito9's Instagram La marque du vrai travail n'est pas toujours celle que l'on croit... 😶👌🏾 #frenchworkout #streetworkout #picture #hand #calisthenics #magnesia #mental #nopainnogain #passion #babyhands 1430429440512609877_4331083721

La marque du vrai travail n'est pas toujours celle que l'on croit... 😶👌🏾 #frenchworkout #streetworkout #picture #hand #calisthenics #magnesia #mental #nopainnogain #passion #babyhands

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List poga_little_monster's Instagram I will rise like a monster soon ...
#poga_little_monster
#i.will.rise.like.a.monster
#bars #baristi #streetworkout #calisthenics #workout 1430429400583511505_2205394348

I will rise like a monster soon ... #poga_little_monster #i.will.rise.like.a.monster #bars #baristi #streetworkout #calisthenics #workout

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List lidiasalmeida's Instagram My weight oscillates almost as much as my mood. I don't care.
I have terrible skin. Couldn't care less.
My hair is always a mess. Absolutely zero fucks given.
I'm comfortable in my body cause I feel its humanity and I understand how the beauty of existence lies in what we consider to be flaws. How come some people won't accept that?
.
I've been harassed and ashamed (even by people who are close to me) many times just for having this body. I grew conscious about it. Restrained myself from wearing certain types of clothing and moving in certain ways to avoid sending 'the wrong message' or to draw the wrong kind of attention. Doesn't it seem like a lot of trouble just to earn the respect I deserved in the first place?
.
I know many can relate to this feeling, so here's a zero fucks given clip of poses and movements I do daily but don't usually share, to remind you guys of this:
You are not your body.
You are not your skin color.
You are not your sexual orientation.
You are not your nationality.
You are not your education.
You are not your social status.
You are not your possessions.

You are your random acts of kindness.
You are your loving words.
You are the help you still offer knowing you won't get rewarded (sometimes not even appreciated).
You are the value you see in little things like sunlight and silence.
You are the way you treat other beings.
You are your gratitude.
.
🙏😘❤
.

#yoga #yogi #yogini #yogapose #workout #fitgirls #mermaidyogis #stretch #puppypose #puppyposevariation #catcowpose #spinestretch #shoulderstretch #chestopener #heartopener #meltingheartpose #yogaflow #yogainspiration #inspirational #yogaeverydamnday #practicepracticepractice #gymnastics #pilates #movementculture #calisthenics #marjaryasana #bitilasana #uttanashishosana #anahatasana #humpday 1430429409416698304_195312315

My weight oscillates almost as much as my mood. I don't care. I have terrible skin. Couldn't care less. My hair is always a mess. Absolutely zero fucks given. I'm comfortable in my body cause I feel its humanity and I understand how the beauty of existence lies in what we consider to be flaws. How come some people won't accept that? . I've been harassed and ashamed (even by people who are close to me) many times just for having this body. I grew conscious about it. Restrained myself from wearing certain types of clothing and moving in certain ways to avoid sending 'the wrong message' or to draw the wrong kind of attention. Doesn't it seem like a lot of trouble just to earn the respect I deserved in the first place? . I know many can relate to this feeling, so here's a zero fucks given clip of poses and movements I do daily but don't usually share, to remind you guys of this: You are not your body. You are not your skin color. You are not your sexual orientation. You are not your nationality. You are not your education. You are not your social status. You are not your possessions. You are your random acts of kindness. You are your loving words. You are the help you still offer knowing you won't get rewarded (sometimes not even appreciated). You are the value you see in little things like sunlight and silence. You are the way you treat other beings. You are your gratitude. . 🙏😘❤ . #yoga #yogi #yogini #yogapose #workout #fitgirls #mermaidyogis #stretch #puppypose #puppyposevariation #catcowpose #spinestretch #shoulderstretch #chestopener #heartopener #meltingheartpose #yogaflow #yogainspiration #inspirational #yogaeverydamnday #practicepracticepractice #gymnastics #pilates #movementculture #calisthenics #marjaryasana #bitilasana #uttanashishosana #anahatasana #humpday

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List leachiumovement's Instagram FULL HOUSE!

Great atmosphere cheering on local 17yr old, Aussie Alex De Minaur vs American Sam Querrey. No guesses for who the crowd were backing! 😜

Atmosphere was cra cra electric! 😃😃😃
.
#aussieaussieaussieoioioi #aussie #aussiespirit #ao #excited #summer #summerlove #ao #atp #tennis #holidays #getaway #photooftheday #djokovic #Verdasco #instagood #relax #chillax #luckycountry #greatoutdoors #fitchick #fitness #calisthenics #gymnastics #letsgetthispartystarted #moveeveryday #movement #alexdeminaur #newkidontheblock 1430374422627294731_2986570454

FULL HOUSE! Great atmosphere cheering on local 17yr old, Aussie Alex De Minaur vs American Sam Querrey. No guesses for who the crowd were backing! 😜 Atmosphere was cra cra electric! 😃😃😃 . #aussieaussieaussieoioioi #aussie #aussiespirit #ao #excited #summer #summerlove #ao #atp #tennis #holidays #getaway #photooftheday #djokovic #verdasco #instagood #relax #chillax #luckycountry #greatoutdoors #fitchick #fitness #calisthenics #gymnastics #letsgetthispartystarted #moveeveryday #movement #alexdeminaur #newkidontheblock

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List sw_barcas's Instagram Latihan sore ini.

Hmm...entah kenapa foto📷 ini sedikit kurang jelas 😂 antara kameranya kurang bagus atau orang yang fotoin kecapean karena latihan jadi gemetaran 😂😂😂 Makasih kawan.
Sampai jumpa hari jumat 😊

#gorciracasjakartatimur #gorciracas #streetworkoutbarcas #workoutmotivation #pushup #pullup #chinup #workoutbasic #calisthenics #bodyweight #barcas #sw_barcas #swbarcas #nopainnogain #nevergiveup 1430429330815504204_3578928530

Latihan sore ini. Hmm...entah kenapa foto📷 ini sedikit kurang jelas 😂 antara kameranya kurang bagus atau orang yang fotoin kecapean karena latihan jadi gemetaran 😂😂😂 Makasih kawan. Sampai jumpa hari jumat 😊 #gorciracasjakartatimur #gorciracas #streetworkoutbarcas #workoutmotivation #pushup #pullup #chinup #workoutbasic #calisthenics #bodyweight #barcas #sw_barcas #swbarcas #nopainnogain #nevergiveup

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List sophiabc's Instagram | FARE HEALTHY |
Excited to be part of the @hotpodyoga teaching crew for Fare Healthy's weekend of food, exercise and wellbeing. 💜🍽
Head over to @farehealthy and book your ticket through their website. 
My colleagues at #corecollective (@coregyms) will also be offering up their signature Velocity class on both days - a mega burn circuits workout not to be missed!
➡️ #HIIT training + #hotyoga = PERFECT! ...And some yummy food of course.
I'm teaching classes on the Sunday morning, so if you want to come experience my teaching style and get a feel for #hotpodyoga, then come along! 👌🏼💥
Looking forward to seeing my buddies from @peardroplondon and @honestlyhealthy too - you guys have done an amazing job, I can't wait! 😘💯
--------------------------------
#hotvinyasa #farehealthy #keepitcore #honestlyhealthy #londonevents #february2017 #londonyoga #yogateacher #eatwelllivewell #itsallaboutbalance #yogaasana 1430429203317105893_1353184479

| FARE HEALTHY | Excited to be part of the @hotpodyoga teaching crew for Fare Healthy's weekend of food, exercise and wellbeing. 💜🍽 Head over to @farehealthy and book your ticket through their website. My colleagues at #corecollective(@coregyms) will also be offering up their signature Velocity class on both days - a mega burn circuits workout not to be missed! ➡️ #hiittraining + #hotyoga= PERFECT! ...And some yummy food of course. I'm teaching classes on the Sunday morning, so if you want to come experience my teaching style and get a feel for #hotpodyoga, then come along! 👌🏼💥 Looking forward to seeing my buddies from @peardroplondon and @honestlyhealthy too - you guys have done an amazing job, I can't wait! 😘💯 -------------------------------- #hotvinyasa #farehealthy #keepitcore #honestlyhealthy #londonevents #february2017 #londonyoga #yogateacher #eatwelllivewell #itsallaboutbalance #yogaasana

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List leachiumovement's Instagram BEST SEAT IN THE HOUSE.......
......... is apparently my foot! 😜🐶 .
Capture taken from earlier this morning on our way to the Australian Open. It was a super packed train so was a nice surprise to have this fluffball to snuggle upto for a change! #dogsarethebest .
.
✌💚 Lea x

#guidedog #doglover #love #centrecourt #rodlaver #rodlaverarena #ao #excited #summer #summerlove #ao #atp #tennis #vamosrafa #Verdasco #holidays #getaway #photooftheday #instagood #relax #chillax #luckycountry #greatoutdoors #fitchick #fitness #calisthenics #gymnastics #letsgetthispartystarted #moveeveryday #movement 1430361076511495744_2986570454

BEST SEAT IN THE HOUSE....... ......... is apparently my foot! 😜🐶 . Capture taken from earlier this morning on our way to the Australian Open. It was a super packed train so was a nice surprise to have this fluffball to snuggle upto for a change! #dogsarethebest. . ✌💚 Lea x #guidedog #doglover #love #centrecourt #rodlaver #rodlaverarena #ao #excited #summer #summerlove #ao #atp #tennis #vamosrafa #verdasco #holidays #getaway #photooftheday #instagood #relax #chillax #luckycountry #greatoutdoors #fitchick #fitness #calisthenics #gymnastics #letsgetthispartystarted #moveeveryday #movement

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List movementinstinct's Instagram Things that we once knew but have forgotten #movementinstinct 1430428209786362970_4056006524

Things that we once knew but have forgotten #movementinstinct

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List flickispojkarna's Instagram What do you call this one? "Upside down kettlebell 3-legged spider" I guess. 😎 1430428235589534806_4091426366

What do you call this one? "Upside down kettlebell 3-legged spider" I guess. 😎

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List ajbahra's Instagram Exploring calisthenics,  using this drill to build up to a one arm push up at 100kg . Challenging but really effective as lots of tension stability and control required plus it's relatively pain free on my grizzled arm. #calisthenics #goals #bodyweighttraining #heavyweightcalisthenics #pushups #getstronger 1430428633469616197_4010842129

Exploring calisthenics, using this drill to build up to a one arm push up at 100kg . Challenging but really effective as lots of tension stability and control required plus it's relatively pain free on my grizzled arm. #calisthenics #goals #bodyweighttraining #heavyweightcalisthenics #pushups #getstronger

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